The woman s complexion is not shiny and she looks very haggard, what is going on?

It's yellow, and that's something that all women can't tolerate. Very dark, dull, and looks older. So what is the reason for the yellow color of women? Let's take a look at what is the best to hurt women.

What is the reason for a woman's ** yellow?

1. Natural**.

Born is a yellow person's **, so yellow skin tones are common. However, since yellow skin tones appear, the most important thing is to be prone to uneven skin tones that make the face look dirty.

2. Urban pressure.

The current city life, often staying up late, causing lack of sleep is a life problem, and sometimes it is necessary to entertain customers K songs, these reasons can lead to dark yellow. Long-term computer work can also easily make your ** yellow.

3. Housewife type.

Being a full-time wife at home, every day, Zhang Luo is three meals, of course, will process the smoke, the accumulation of this day, will smoke your smoking yellow face, it will make you look old. A lot.

4. Touch the sun.

Due to the harm of ultraviolet rays to the human body, many people are smashed into yellow faces. In fact, ultraviolet rays will sputter black yellow, and after a long time, after calming, ** cause spots.

5. Toxin accumulation in the body.

Although the human body has antiviral functions, fatigue, tension or other physiological causes, it can cause the human body to have modern adjustment functions, endocrine disorders, which cause human waste to remain in the body for a long time.

This residual waste begins to spoil in the intestines, and the plants in the colon will continue to break down the waste and produce toxins. These toxins are again absorbed, continuously oozing them out of the internal environment, and then entering the human body into the human body, causing various diseases, memory recession, fatigue, grayish-yellow color of the face, constipation, hemorrhoids and endocrine diseases, obesity and waiting.

6. Insufficient blood.

People who are deficient in blood often have no blood and are prone to yellow. These people usually have weak vocal digestion. I want to have a rosy face, first of all to keep the stomach, eat more food, easy to digest and blood to the kidneys.

7. Lack of exercise.

Long-term lack of exercise, the body and ** circulatory metabolism slow down, leading to excessive exhaust of the body.

How to adjust your face.

1. Eat more vegetables.

Broccoli, cabbage and other vegetables are not only good for crude fiber**, but also have excess water in the body and prevent edema. Experts recommend that if you don't want to wake up your eyelids the next morning, you can take these veggies at your discretion with dinner. Cooking, lettuce, winter melon have the same effect, and you can eat more of these vegetables appropriately.

2. Reduce caffeine intake.

Modern people often have excessive caffeine intake, especially in white-collar households. One day we drink coffee, tea, drink cola and sports drinks, which contain more or less caffeine and less white water. Excessive caffeine can cause anxiety, rapid heartbeat, and insomnia, indirectly affecting our good faces.

Caffeine intake makes us more susceptible to insomnia, how do you sleep? It is recommended to complete water every day, which can be done by drinking water, eating fruits, drinking water porridge, reducing caffeine intake.

Many women suffer from menstrual irregularities and abdominal pain during menstruation, which can lead to a dull yellow complexion. If women's blood is not smooth, it will cause many diseases, which are obviously reflected in the complexion, so when you find that the face is dull and yellow, you should pay attention to regulating qi and blood, and nourish the body through traditional Chinese medicine, and the complexion of women with good qi and blood will not be bad.

In winter, many women will complain that their hands and feet are cold and they can't warm up, which is caused by poor blood circulation in the body.

The lack of luster and haggard skin may be due to mental stress and lack of rest, resulting in slow metabolism of the body, poor blood and qi flow, and poor complexion. You can try to relax your mind first, ensure enough sleep and keep exercising, and at the same time pay attention to a balanced diet, eat more foods that replenish qi and blood, such as red dates, etc., which are conducive to adjusting the mental state of the whole person.

It may be that you stay up too late, staying up late has a very big impact on **, and in the long run, ** will be very dull, no luster, there will be dark circles under your eyes, and you will look very unenergetic.

Personally, I think that if a woman's complexion is not shiny, it is likely that she is malnourished or her body is weak.

In fact, a yellowish face not only makes people look very old, but also may indicate that there is something wrong with the inside of the body. The following is the relevant content that I have sorted out for you to be a girl** without luster, I hope you like the article!

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1. Lack of moisture can lead to yellowing of the face

If there is a lack of moisture, it will not only cause the face to turn yellow, but also cause abnormal symptoms such as dry hair and weak temper. Therefore, everyone must do a good job of hydration in ordinary times, but don't forget to drink water in daily life. Only by ingesting sufficient water can the body's metabolism be ensured and the appearance of dryness and dullness on the face and ** can be avoided.

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2. Anemia, lack of qi and blood

Because of the special physiological condition of women, menstruation occurs every month, and many women will have more bleeding during menstruation, so they are prone to the symptoms of anemia. Because women lose too many blood cells during menstruation, the body does not supplement nutrition in time, so it is easy to lead to anemia, and women who feel anemia will have a yellow face, and ** is rough, so you must pay more attention to blood replenishment with female friends at ordinary times.

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3. Lack of exercise

With the increasing pressure on people's lives now, many people may be at work every day, there is no extra time to exercise, sitting in a chair all day, facing the computer and mobile phone, even if they have free time, playing with mobile phones, there is no time to think about sports, in fact, this is a very wrong concept of life, because if a person does not do exercise for a long time, the body'The toxins will accumulate more and more, and the reaction on the human face after a long time is that the face is dull yellow and has no luster, so as long as you are free, it is best to get up and move more.

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Fourth, excessive melanin

The dull yellow skin formed by the accumulation of melanin indicates that you usually do not pay attention to sun protection, and the lack of lifting on the arms on the face will also show a different complexion, due to ultraviolet exposure, the stratum corneum will be damaged, and the surface will be very rough. For the dark yellow caused by the accumulation of melanin, you need to do a good job of sun protection at ordinary times, and you can eat more foods with whitening effects, such as purple rice, black rice, tomatoes, etc.!

Dull yellow face caused by liver disease.

Liver disease can cause impaired liver function, and bilirubin in the body enters the bloodstream, causing three yellow symptoms (yellow urine, yellow face, **yellowing).

Dull yellow complexion caused by aging.

Aging will cause the skin surface cells to age, necrosis, and accumulate on the surface of the skin all year round, causing a dull yellow complexion. **Dull yellow complexion caused by dryness.

Dull yellow face caused by sun exposure.

If you are exposed to ultraviolet light, some black yellow pigment will appear, and your face will also become dark yellow under the influence of black yellow pigment. Astringent women think the best way to do this is to wear sunscreen.

Staying up late causes a dull yellow complexion.

10 p.m. to 3 a.m. is the period of detoxification of the human body, and if there is no good rest during this time, the toxins are not excreted normally, which will make the face dull and yellow.

Smoking causes a dull yellow complexion.

The toxins in tobacco will make the blood flow poor and the face appear dull yellow.

Dull yellow face caused by excessive stress.

All kinds of stress in work and life can make people feel restless, and various problems will also occur, and even the face will become dull.

If you don't have a menstrual reaction or have a heart problem, it's best to have a full physical examination.

Qi and blood deficiency. Qi and blood should be replenished.

1. Your liver is not functioning very well; 2. Lack of nutrition.

As ***, ** jewelry is usually not stained or stained by other goods soap, sweat and tarnishing in everyday applications. In fact, the normal daily oil also causes a slight decrease in the brightness of the jewelry. So it is best not to apply cream before wearing perfume or gold jewelry, as this may affect it.

Also, before washing your hands, you should take off your gold jewelry to keep it shiny. Today.

A jewelry cleaning cloth is also a good choice, not only to prevent contamination of the jewelry, but also to make it look like new. So, there is enough cloth to wipe off the dirt. Avoid contact with soap and jewelry chlorinated water.

The most important thing to preserve your jewelry is to keep it shiny. ** Jewelry boxes to avoid being scratched. You can use regular paper towels to protect your brilliance. In fact, soaking jewelry in alcohol for a few seconds can restore its shine.

1. Protect shiny gold jewelry, which can be coated with a thin layer of nail polish.

2. If there is a black silver film on the surface, 60 ml of water is available in 2 grams of salt, 7 grams of baking soda, 8 grams of bleaching powder, and the detergent is prepared**, **jewelry is put into a bowl, poured into the cleaning**, two hours later, **jewelry is taken out, rinsed with water (preferably not hard water), buried in wood to dry, and then wiped dry with a soft cloth.

3. Jewel ring rolled out the cotton pads with matchsticks, after which scrub the frame in the toilet with a mixed solution of wet water and glycerin, and then use a polishing cloth ring. Avoid scratching with blades and other sharp objects.

4. Salt and vinegar are mixed into a cleaning agent, use it to wipe ** jewelry, you can make it new for a long time.

5. Wipe or brush with hot thick rice soup with toothpaste to restore the luster of the former ** jewelry.

Eat some supplements such as red dates and rest more.

Go to bed early....Do it**. It will alleviate a lot.