Are baby tomatoes high in calories, calories in small tomatoes

Small tomatoes are not high in calories at all.

Cherry tomatoesOften known as small tomatoes, the official name in Chinese is cherry tomato, which is an annual herbaceous plant belonging to the genus Solanaceae. Plants can grow up to 2 meters at their tallest. It has the effects of quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and detoxifying, cooling the blood and calming the liver, nourishing blood and increasing appetite.

The root system is well developed, the regeneration ability is strong, and the lateral roots occur a lot, most of which are distributed in the soil layer of 30 cm on the soil surface. The plants grow vigorously, with stems and vines self-capped, and there are fewer varieties; There is unlimited growth, and the plant height is more than 2 meters. The leaves are oddly pinnate compound leaves, and the leaflets are numerous and thin.

The fruit is bright, with red, yellow, green and other fruit colors, the weight of a single fruit is generally 10 30 grams, and the fruit is mainly spherical; The seeds are smaller than regular tomatoes and are heart-shaped. Densely furry, 100 grains weigh kilograms.

Cherry tomatoes growing environment:The suitable temperature for growth and development is 20 28, and the temperature for seed germination is 25 30, and it is difficult to germinate below 14. The temperature of the seedling stage is 20 25 during the day and 10 15 at night.

Flowering and fruiting period, 20 28 during the day, 15 20 at night, below 15, slow growth and development, when the temperature is higher than 35, the plant grows slowly, which will also cause flower and fruit drop. During the fruit development period, it is generally 24 28 during the day and 16 20 at night, and the temperature difference between day and night is maintained at 8 10.

Cherry tomatoes nutritional value:

Cherry tomatoes are rich in carotene, vitamins, and high nutritional protein, and have been rich in a variety of minerals and other nutrients, antioxidant is the representative function of peanuts, not only can eliminate useless substances in the human body, but also has a great effect on the prevention of cancer. The pectin and fruit acid contained in cherry tomatoes can promote the metabolism of human waste, and can enhance the tightness of the human body, improve human body function by strengthening the toughness of human blood vessels, and make the body look healthy and beautiful.

Not high-calorie, if you eat small tomatoes for dinner in the evening, it's okay**.

It's going to the fire, and the heat is not high at all.

Tomatoes are both a vegetable and a popular fruit. It is sweet and sour, nutritious, rich in vitamin C and minerals such as calcium, iron, phosphorus, etc., and is deeply loved by people. However, tomatoes contain a large amount of gum, fruit, gossypol and other components, these substances are easy to chemically react with gastric acid and condense into insoluble lumpy substances, which may block the outlet of the stomach, increase the pressure in the stomach, cause gastric expansion, and even produce severe pain.

Therefore, tomatoes should not be eaten on an empty stomach. And when eating tomatoes after meals, the stomach acid is well mixed with the food, which greatly reduces the concentration of stomach acid, and it will not form a hard lump. In addition, unripe green tomatoes should not be eaten.

Because unripe tomatoes contain a large amount of toxic tomatoes, people will experience dizziness, nausea, vomiting, salivation, fatigue and other poisoning symptoms after eating. When the tomatoes ripen and turn red, the tomato content is greatly reduced to disappear. Avoid drinking milk and soy milk on an empty stomach

Because milk and soy milk are rich in protein, only after ingesting a certain amount of starchy food, auspicious energy can be consumed without being used as a calorie, which plays a role in nourishing the body. Eating pollen on an empty stomach: Generally speaking, it is better to eat on an empty stomach than after a meal.

Because eating on an empty stomach is more absorbed, it is more economical. However, it is not absolute, if people with too little gastric acid secretion eat pollen on an empty stomach and are more likely to have gastrointestinal discomfort, it is best to eat after meals. Eat honey on an empty stomach:

Drinking a spoonful of honey on an empty stomach every morning can calm the five internal organs, relieve pain, relieve sock poison, prevent arteriosclerosis, and prolong life after a long time.

Cherry pan or congratulatory tomato and wide land famous grape pancake skillful pie eggplant, small tomatoes, cherry tomatoes, pearl tomatoes, in foreign countries and also have the "little golden fruit", "love fruit" said. It is both a vegetable and a fruit, not only with bright color and beautiful shape, but also delicious and nutritious, in addition to containing all the nutrients of tomatoes, its vitamin content is higher than that of ordinary tomatoes. It is listed as one of the "four major fruits" by the Food and Agriculture Organization of the United Nations.

Cherry tomatoes are a tropical crop with a diameter of about 1 3 cm, bright red and transparent, sweet taste, seedless, good taste and high nutritional value.

Cherry tomatoes have the functions of strengthening the stomach and eliminating appetite, clearing heat and detoxifying, cooling the blood and calming the liver, and quenching thirst.

1 cherry tomato (18 g, edible part 18 g) 4 kcal standard (100 g) 22 kcal.

The calorie of 100g of small tomatoes is 25 kcal, small tomatoes can promote the growth and development of the human body, especially the growth and development of children, so children can eat small tomatoes as one of the main fruits, which can increase physical development.

Small tomatoes in foreign countries and have the name of small golden fruit, the fruit of love, it is both a vegetable and a fruit, not only the color is gorgeous, the form is beautiful, and the taste is palatable, rich in nutrition, in addition to containing all the nutrients of the tomato core, the vitamin content is higher than the ordinary tomato.

Small tomatoes don't have high calories, so how many calories do small tomatoes have?

The calories (in 100 grams of edible portion) are about 22 kcal, and the tomato is a low-calorie, low-fat fruit. Ideal for obese people**, it is also an essential fruit for weight maintenance. Regular consumption of cherry tomatoes can play a role in promoting the growth and development of children; It can also enhance the body's resistance and delay aging.

Cherry tomatoes can also be used as a beauty fruit and have the effect of reducing wrinkles.

Small tomatoes can be made into red heart potatoes. First of all, wash and peel the tomatoes. Potatoes are steamed and mashed until greasy, you can bring some potato cubes, add starch, eggs, salt, pepper to taste and stir into a paste.

Wrap a small peeled tomato in the mashed potatoes. Heat the oil in the oil pan, fry the wrapped potato and tomato balls in the oil pan, and remove them when the appearance is yellow.

Small tomatoes are not high in calories, containing about 25 calories per 100 grams of small tomatoes. The nutritional value of small tomatoes is very high, rich in dietary fiber, vitamin C and other ingredients, which can promote metabolism, and can also ensure the hydration of the best and beautify the skin.

Xiaoxi red is cherry tomatoes, which contain a large amount of lycopene, which can not only increase Qi Yu's immunity, but also increase the elasticity of **, which is a natural beauty fruit.

1. The calories of tomatoes are 20 kcal. Each 100 grams of tomato contains grams of carbohydrates, grams of fat, grams of protein, grams of fiber.

2. Tomatoes have the functions of quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and dissipating heat, tonifying the kidney and diuretic, etc., and can treat diseases such as thirst, loss of appetite, and summer heat. It has significant hemostasis, blood pressure, cholesterol-lowering effects, and has special effects on hemophilia and leprosia.

3. Eat more tomatoes to protect the heart, a study by American scientists has shown that organic tomatoes grown with farm fertilizer have the effect of protecting the heart. Organic tomatoes contain twice as much antioxidant flavonoids as regular tomatoes. Flavonoids have the functions of lowering blood pressure, lowering blood lipids, and increasing coronary blood flow.