What s the harm of being angry, what is the harm of being angry

Anger can affect heart health, damage the liver, and can also cause stomach problems.

1.Affects heart health.

Getting angry often is very harmful to the circulatory system and can affect heart health. At this time, the heart will spasm, and the blood ** will also be insufficient due to spasm, resulting in ischemic heart attack, in which coronary artery insufficiency, myocarditis and pericarditis and other diseases are more susceptible.

2.Damage to the liver.

The liver is an important organ of the human body, mainly responsible for detoxification and metabolism, and traditional Chinese medicine believes that the liver is the way to store blood, which has the effect of excretion, can regulate emotions and regulate qi. Anger and anger and other bad emotions correspond to the liver, so anger causes greater damage to the liver, which will lead to untimely liver excretion, which will affect the ability to detoxify and cause liver cell damage.

3.Causes stomach problems.

When a person is angry, the hormone secretion in the body will be disordered, which will affect the normal function of the gastrointestinal tract, resulting in an increase in gastric acid secretion and stomach cramps. This has a great impact on digestive function and can easily cause gastritis and gastric ulcers and other gastric diseases.

Causing liver qi stagnation, many diseases are related to mood, such as breast cancer.

First of all, anger can put pressure on our heart, causing blood pressure to rise, and prolonged high blood pressure can cause cardiovascular disease. Secondly, anger can also affect our rabbit plague system, making us more susceptible to diseases. In addition, anger can also affect our digestive system, causing indigestion and stomach pain.

Not only that, but anger can also affect our emotional state and behavior. When we are angry, it is easy for us to say hurtful things and behave irrationally, which can affect our relationships with others. What's more, anger can also affect our ability to think and make decisions, which can lead to making mistakes or doing things poorly.

So, how to deal with anger effectively? Actually, there are many ways to help us alleviate this emotional rocky or. For example, exercise, breathing exercises, meditation, etc., are all very useful tools.

In addition, we can also try to change our way of thinking, to make ourselves calmer, to see things from a more crude and positive perspective.

It's not scary to be angry, everyone has this emotion. It is important that we learn how to control it so that it is no longer harmful to our bodies and minds.

When the clouds and the sky are angry, there are storms and sometimes lightning or thunder. When the fire is angry, there will be a fire. When the seed is angry, it will not germinate and will not grow well.

Sometimes, when my classmates say that I am not good at homework, I will get angry, but when I am angry, my classmates don't even know that I am angry!

When I'm angry, it's like everything in the world doesn't look good. At that time, I would do what I wanted to do, such as reading books and drawing, which were all things I liked to do, and as long as I did these things, I would not be angry.

Anger is like annoyance, always following you, anger will make people change their faces, some people will roll their eyes when they are angry, or hit others, sometimes there will be people who are angry and angry, but some people are just having a broken face, everyone will be angry, and anger will make the world very, very chaotic.

When I'm angry, I'm so angry that I'm gritting my teeth, but I'm just not so angry that I roll my eyes.

Essay on anger 2

My composition teacher was very cute, she wore a long braided hair and a sundress. It's really like a big sister. But her fierce appearance is really miserable.

Once, it had been five minutes since class, but the teacher hadn't come yet, so the classroom exploded. However, at this time, the teacher pushed the door open, the big brother was knocked into the eyes, and the teacher slammed the book on the table, and the little brother on the table was so sore that his back hurt. The whole class was frightened by the teacher.

At this time, I saw that the teacher's face was changing from sunny to cloudy. The original willow eyebrows suddenly became inverted. It's like a sharp arrow that flies out and stabs us all, which is really 100% attack power!

Her eyes widened like brass bells, as if they were about to pop out, and a fiery snake spewed out of the teacher's eyes, almost scorching us.

At this time, I noticed that the teacher's nose seemed to be spewing smoke, and she looked like an angry bull. At this time, the teacher's mouth seemed to turn into a machine gun, and she fired her saliva bullets at us in a large area, eliminating all the surviving classmates, but she still felt that it was not enough, and she began to curse again.

After that, we didn't dare to speak in class every time we were afraid of the teacher's war of words.

Anger can lead to stagnation of liver qi and hurt the body.

The liver should, unable to speak, stroke,

Heart health and damage to the liver may also cause stomach diseases, a affect heart health, at this time the heart will spasm, blood ** will also be insufficient because of spasms, resulting in ischemic heart disease, do two damage to the liver Chinese medicine, the liver is the way to hide blood, has a draining effect, can regulate the mood and regulate the qi machine, angry angry qi At this time, the heart will spasm, and the blood will be deficient because of spasms, which will lead to ischemic heart disease, do two damage to the liver, the liver of traditional Chinese medicine is the way to hide blood, has a draining effect, can regulate the mood and regulate the qi, angry qi Thus affecting physical health.

1. Anger hurts the heart. Anger can increase the risk of a heart attack or acute coronary syndrome. Angry heart disease patients have a 24% increase in mortality.

Another study found that healthy tantrums were 19 percent more likely to die from heart disease and 24 percent more likely to die from heart disease than those who were good at controlling their emotions.

2. Anger hurts the liver. A study from the University of Virginia in the United States found that anger can lead to exacerbations in people with chronic hepatitis C. Research from Duke University found that people who were angry, hostile, and mild-to-moderately depressed had higher levels of C-reactive protein.

An Israeli study published in the journal Arteriosclerosis Thrombovascular Biology found that elevated CRP levels were closely associated with hepatitis and liver damage.

3. Anger hurts the stomach and intestines. Research done by Mark Babiaski, a professor of medicine at the Mount Sinai School of Medicine in New York, found that anger can cause sympathetic nerve excitation, resulting in reduced gastrointestinal blood flow, slowed peristalsis, loss of appetite, and in severe cases, stomach ulcers.

Smile and smile for ten years, so don't get angry too often!

Don't talk about your body first, it's only bad for you, it's not good for you, and every time you get angry, you think like this, when you're angry with that person, maybe the other person is secretly laughing, I think it should be a good way.

What are the dangers of girls being angry? One is endocrine disorder, two is easy to have spots, three menstruation is late, four is harmful to liver function, five is easy to lose hair, click to collect.

Women who are angry will have poor blood flow, blood stasis, damage to the mammary glands, and cause symptoms such as breast nodules or hyperplasia.