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Anger can lead to stagnation of liver qi and hurt the body.
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The liver should, unable to speak, stroke,
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First of all, anger can put pressure on our heart, causing blood pressure to rise, and prolonged high blood pressure can cause cardiovascular disease. Secondly, anger can also affect our rabbit plague system, making us more susceptible to diseases. In addition, anger can also affect our digestive system, causing indigestion and stomach pain.
Not only that, but anger can also affect our emotional state and behavior. When we are angry, it is easy for us to say hurtful things and behave irrationally, which can affect our relationships with others. What's more, anger can also affect our ability to think and make decisions, which can lead to making mistakes or doing things poorly.
So, how to deal with anger effectively? Actually, there are many ways to help us alleviate this emotional rocky or. For example, exercise, breathing exercises, meditation, etc., are all very useful tools.
In addition, we can also try to change our way of thinking, to make ourselves calmer, to see things from a more crude and positive perspective.
It's not scary to be angry, everyone has this emotion. It is important that we learn how to control it so that it is no longer harmful to our bodies and minds.
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When the clouds and the sky are angry, there are storms and sometimes lightning or thunder. When the fire is angry, there will be a fire. When the seed is angry, it will not germinate and will not grow well.
Sometimes, when my classmates say that I am not good at homework, I will get angry, but when I am angry, my classmates don't even know that I am angry!
When I'm angry, it's like everything in the world doesn't look good. At that time, I would do what I wanted to do, such as reading books and drawing, which were all things I liked to do, and as long as I did these things, I would not be angry.
Anger is like annoyance, always following you, anger will make people change their faces, some people will roll their eyes when they are angry, or hit others, sometimes there will be people who are angry and angry, but some people are just having a broken face, everyone will be angry, and anger will make the world very, very chaotic.
When I'm angry, I'm so angry that I'm gritting my teeth, but I'm just not so angry that I roll my eyes.
Essay on anger 2
My composition teacher was very cute, she wore a long braided hair and a sundress. It's really like a big sister. But her fierce appearance is really miserable.
Once, it had been five minutes since class, but the teacher hadn't come yet, so the classroom exploded. However, at this time, the teacher pushed the door open, the big brother was knocked into the eyes, and the teacher slammed the book on the table, and the little brother on the table was so sore that his back hurt. The whole class was frightened by the teacher.
At this time, I saw that the teacher's face was changing from sunny to cloudy. The original willow eyebrows suddenly became inverted. It's like a sharp arrow that flies out and stabs us all, which is really 100% attack power!
Her eyes widened like brass bells, as if they were about to pop out, and a fiery snake spewed out of the teacher's eyes, almost scorching us.
At this time, I noticed that the teacher's nose seemed to be spewing smoke, and she looked like an angry bull. At this time, the teacher's mouth seemed to turn into a machine gun, and she fired her saliva bullets at us in a large area, eliminating all the surviving classmates, but she still felt that it was not enough, and she began to curse again.
After that, we didn't dare to speak in class every time we were afraid of the teacher's war of words.
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Heart health and damage to the liver may also cause stomach diseases, a affect heart health, at this time the heart will spasm, blood ** will also be insufficient because of spasms, resulting in ischemic heart disease, do two damage to the liver Chinese medicine, the liver is the way to hide blood, has a draining effect, can regulate the mood and regulate the qi machine, angry angry qi At this time, the heart will spasm, and the blood will be deficient because of spasms, which will lead to ischemic heart disease, do two damage to the liver, the liver of traditional Chinese medicine is the way to hide blood, has a draining effect, can regulate the mood and regulate the qi, angry qi Thus affecting physical health.
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Smile and smile for ten years, so don't get angry too often!
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Don't talk about your body first, it's only bad for you, it's not good for you, and every time you get angry, you think like this, when you're angry with that person, maybe the other person is secretly laughing, I think it should be a good way.
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What are the dangers of girls being angry? One is endocrine disorder, two is easy to have spots, three menstruation is late, four is harmful to liver function, five is easy to lose hair, click to collect.
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Women who are angry will have poor blood flow, blood stasis, damage to the mammary glands, and cause symptoms such as breast nodules or hyperplasia.
Key points: angry, stuffy, harmful, blood pressure, immunity, the 3 harms of being angry often are more serious than smoking and drinking, don't be angry anymore.
If you can't bear it when you're angry, you can hurt your liver if you keep it, and if you keep getting angry, your emotions will be very agitated and your breathing will become short. In order to be able to breathe fresh air, it is necessary to constantly ventilate, and the lungs cannot contract in time, which will also have a great impact on lung function. For girls, getting angry often can lead to mammary glands. >>>More
As an expectant mother, two and a half months pregnant, it is very worrying to encounter this problem. >>>More
Not only is it not good to be angry, but if you hurt your body, the seagulls will gain weight! Don't be angry!
Angry people generally use tantrums to hide their vulnerability, and they are generally easy to be seen through by others, which is not a very good personality. Calm and analyze things more calmly, even if the sky falls, you must be calm and calm, you can't do it at one point, it's very immature.