What is it like to go from a fat person to a normal body type?

Since giving birth to a child, my weight has soared to 174 pounds, others say that I am like a female version of Lafayette, and then I decided to start **, after a year of hard work, from the previous 174 pounds to 120 pounds, many people were surprised to see me, not only won everyone's appreciation for themselves, but also the indicators of the whole person have returned to normal, and they are also a lot more confident.

In fact, it is a very hard experience, because in this case, we have to go through continuous **, and constantly control our diet, to be able to become a particularly normal weight person, for us who love to eat is particularly painful.

I used to weigh 200 pounds, and when I was in high school, I was often discriminated against or ridiculed by my classmates.

They would give me nicknames and call me Fat Man or Fat Thief.

At that time, I really had some low self-esteem, I heard them call me like that, and there was a little bit of atmosphere, in high school, I liked a girl, but this girl told me in front of the whole class that he didn't like fat people.

Since then, I have been **, from 200 pounds in half a year, to 150 pounds. I feel that after losing weight, my whole life has become perfect!

The physical fitness is also getting better and better!

Chubby others will praise you for being cute, but you will also have low self-esteem and change after working hard.

1. I used to think that a good woman was not more than 100, and I desperately wanted to lose more than 90 pounds, but after exercising, my mentality has become better, and I think it is good to be 100 pounds now.

2. Because I have a pear-shaped body and thick hips and thighs (similar to Beyoncé), I felt hurt when I heard others say that my legs were thick, and now I love whoever I am, anyway, I'm quite satisfied with my current own.

3. **After a period of tossing, there is a significant loss of collagen, but I always comfort myself because I am almost old enough to start my face to go downhill.

4. In the past, I always felt that people didn't look good when I took pictures of others, and my face was big, but now I understand that it was really because I was too fat at that time.

Pain and happiness, my former roommate at work is 165 tall and weighs 180 pounds, because she is relatively fat, she has not talked about friends and is afraid that others will say that she is fat, and then she made up her mind for a blind date**, get up early every day to run, and then eat all the boiled vegetables on the diet, it is very hard, but it is still very happy to see the body lose weight a little bit.

Some people say that it's like a facelift, and this statement is true. I turned out to be a big fat man of 140, and my height was less than 1.6 meters, and I was really fat and uncomfortable before I made up my mind**, although the process was very hard, but the ending was very beautiful, I found that the whole person's complexion was much better, and the body became healthier.

After going through a lot of hardships, it was really very hard. I didn't dare to eat dinner for several years. I do exercise every day, and there are a lot of delicious foods that I dare not eat, and I have to think about what I eat. After losing weight, everyone will praise when they call it, and they are very happy.

It's a process I've been through. It's really hard to tell the truth, as a fat man, I have paid too much on the road. For example, you have to control your diet every day, and what you eat by yourself is not delicious.

There is also the fact that the amount of exercise every day is high and cannot be stopped, but this is also something that must be experienced.

Wow, I almost shouted out loud, it turns out that I can have such a day, others are looking at me with envy, and I myself am full of confidence, full of happy smiles, fat people have never experienced the feeling, it feels like it's going to be fluttering, haha......

Thoughts: We should exercise more, eat more fruits and vegetables, and control our diet. So that we can stay away from obesity.

Fat people are generally potential stock ......

Since the beginning of the 21st century, human life has gradually become more stable and wealthier. The economy of many countries is developing rapidly, and in our country, in today's era, almost everyone can solve the problem of food and clothing. Especially for children born in recent years, their education, diet, and clothing are the best that their parents buy, and most of the things that their parents can also satisfy them.

Of course, not only children, as long as they have financial ability, they will provide themselves with a good environment, including food, of course, so in recent years, ** medicine is very popular, because in the current era, everyone can eat their favorite food, so they can't control their weight, and they don't want to go to the gym and exercise themselves. Then some unscrupulous manufacturers borrow ** drugs, but this gimmick deceives consumers, and some ** drugs are also very detrimental to human health.

So what kind of experience is it to be fat? Let me give you an example, when you are 120 or 30 pounds, a dress in size XL is just the right feeling. And when you are ninety-one hundred pounds, it will feel more and more relaxed.

At the same time, your whole person will lose weight, become very slim, and look very good.

In fact, thinness is not only a kind of physical display that can be shown by people, but it also highlights your self-discipline from the side, including persistence and other characteristics. So keep exercising and eating a healthy diet that will definitely make a difference to you.

The biggest feeling is the lightness of the body, no need to bear the strange eyes of others, it is convenient to buy clothes, and people are more confident.

From fat to thin, there will be changes in the face, arms, stomach, legs, etc. Thus affecting the temperament image of the whole person, and being able to wear clothes that could not be worn before. It is a change in the whole of a person.

From fat to thin, it is from dressing style that can only wear casual style to realize the freedom of dressing, and then the facial features will become more three-dimensional, the overall appearance will rise, and the friends around you will also be impressed by you.

Happy to die I lost seventeen pounds in less than half a month Haha.

Very happy. I will feel that I can also lose weight.

The process is painful, but the results are exciting.

That's because of high body fat, and the same weight is not the same body fat body is not the same.

You can go to the gym properly, and when the meat becomes tighter, it will not look fat.