Is it normal to suddenly fall asleep or even drowsy? What are the hazards?

Updated on healthy 2024-06-29
29 answers
  1. Anonymous users2024-02-12

    This phenomenon is not normal, so I think this phenomenon can cause many harms, such as weakness in the limbs, hotheads, loss of appetite, lack of sleep, and headaches.

  2. Anonymous users2024-02-11

    This should not be a normal phenomenon, it will be particularly serious, it may be because your body is deprived of oxygen, it may be because of low blood pressure, so you suddenly like to sleepy, and it may be because you have some brain diseases.

  3. Anonymous users2024-02-10

    This is not normal, suddenly becoming drowsy may be a problem with the body, there may be a lack of oxygen to the brain, respiratory diseases, mental diseases, so it will become drowsy, you can go to check, what causes it, so that you can know whether you are healthy or not.

  4. Anonymous users2024-02-09

    There are many reasons for this, first of all, there is too much fatigue accumulated before the exam, coupled with the nervous center tension caused by a high degree of mental concentration before the exam, once the factors that cause the tension (exam) are released, the accumulated difficulties after mental and mental relaxation will explode, and it should return to normal after making up for sleep. If the symptoms of drowsiness are not relieved by getting enough sleep, then you should consider a nervous breakdown? Nutritional deficiencies can easily lead to drowsiness and sleepiness.

    Supplementing with protein will make drowsiness better. Diabetes, excessive daytime sleepiness is closely related to diabetes. Diabetes is nearly twice as likely to develop daytime sleepiness as others.

    Hypothyroidism, thyroid patients often have drowsiness due to low basal metabolism.

  5. Anonymous users2024-02-08

    The causes of drowsiness are probably as follows:

    1. Caused by poor spirit, excessive fatigue, poor sleep at night, and drowsiness will definitely occur during the day.

    2. Caused by physical diseases, such as cold or other diseases, poor spirit, and drowsiness can also be easily caused. Some patients with depression are in a stressful mood and are always in a state of anxiety, which may also lead to symptoms of daytime sleepiness. Some young and middle-aged people may be in a state of unconsciousness all the time because they are too obese, which is related to health.

    Some elderly patients have cerebrovascular diseases, which lead to intracranial hypoxia and ischemia, and the oxygen supply to the whole brain is insufficient, and drowsiness can also occur. It also includes symptoms of drowsiness caused by professional narcolepsy. Sometimes I fell asleep while walking during the day.

    If this happens, you should go to the hospital immediately**.

  6. Anonymous users2024-02-07

    Maybe you are cold or you are weak and angry, and the quality of sleep is not good!

    Therefore, it is still necessary to maintain a healthy lifestyle, even if you are nervous about schoolwork, but still reduce staying up late! Try to go to bed as early as possible;

    If you are in a bad mood, try to divert your gaze and do something else to reduce the high speed of your brain.

    If you can't sleep, it's best to drink a glass of sleep incense before going to bed, which can relax tense nerves, reduce insomnia, and help you fall asleep quickly.

  7. Anonymous users2024-02-06

    The main consideration for people to suddenly become very drowsy may be that people usually lack sleep and are overtired, which may lead to frequent symptoms of drowsiness, and it may be due to low liver function, because the liver is the detoxification device of the human body, and the toxins ingested by the human body every day must be eliminated through the liver, if the detoxification function of the liver declines, people will feel tired and weak, malaise, and even have some symptoms of always wanting to sleep.

    If the drowsiness is severe, you should go to the hospital in time to do the corresponding examination, such as diabetes, anemia, allergies, thyroid dysfunction, these diseases may also cause drowsiness. Please go to the hospital as soon as possible to find out the cause and recover your health as soon as possible!

  8. Anonymous users2024-02-05

    Narcolepsy is excessive daytime sleep that is not caused by lack of sleep, alcohol, drugs, medical disorders, or a mental disorder such as depression. It is manifested by frequent drowsiness and drowsiness, with varying degrees of irresistible sleepiness.

  9. Anonymous users2024-02-04

    The patient's special drowsiness may be caused by physiological factors, or it may be related to hypothyroidism, depression, brain lesions and other diseases.

    1. Physiological factors: If the patient has recent overwork, lack of sleep, irregular work and rest, poor sleep quality, etc., it may cause the patient's symptoms of special drowsiness.

    2. Hypothyroidism: The disease is related to thyroidectomy, insufficient iodine intake and other factors. The patient's thyroid hormone production is insufficient or the effect of thyroid hormone rubber search is weakened, resulting in a decrease in the body's metabolism, and then there are symptoms of special drowsiness, which can be accompanied by memory loss, loss of appetite and other symptoms.

    3. Depression: It is not clear at present, and it may be caused by a combination of social, psychological and physiological factors. Patients will experience symptoms of special drowsiness, accompanied by symptoms such as low mood, lack of interest, and loss of will.

    4. When the brain lesion affects the brainstem, thalamus and other positions, it may cause pathological sleep increase, and it is necessary to check the brain MRI to confirm it.

    Therefore, when the patient has symptoms of special drowsiness and does not relieve it for a long time, he should go to the hospital in time to improve the relevant examinations to clarify ** and give the corresponding chakra side ** according to the doctor's instructions.

  10. Anonymous users2024-02-03

    What are the reasons for the most common coarse yards that lead to sleep? There are many reasons for implicitness, that is, individuals usually sleep late and lack of sleep, and work too hard, which will also lead to dermal growth.

  11. Anonymous users2024-02-02

    When you are full, it is easy to fall asleep, because most of the blood is in the stomach.

  12. Anonymous users2024-02-01

    Hello, how to say it. First of all, I will answer you, I have been very sleepy recently, and I must distinguish whether it is caused by pathological causes or physiological reasons. If the patient has recent drowsiness in the case of fatigue and lack of sleep, this is a normal physiological reaction, and the patient can increase sleep to improve the patient's lack of sleep, so do not worry too much.

    If it is pathological drowsiness, such as electrolyte disorders or metabolic encephalopathy in the elderly, such as pulmonary encephalopathy, hepatic encephalopathy or cerebrovascular disease, such as cerebral thrombosis is cerebral hemorrhage that causes the patient to have drowsiness, these conditions are more serious, when these problems occur, it is necessary to visit the hospital in time for examination, and the positive primary disease will improve the symptoms of drowsiness in patients. Because if it is not active, such as metabolic encephalopathy or cerebral infarction, cerebral thrombosis can lead to the death of patients.

    Hope it helps.

  13. Anonymous users2024-01-31

    There are many causes of frequent drowsiness, such as neurasthenia due to poor sleep, or taking certain medications, which can also cause drowsiness if the usual food is difficult to digest. Don't worry, develop a good sleep habit, don't stay up late, go out for a walk on weekdays, and eat more digestible food in your diet.

  14. Anonymous users2024-01-30

    It is caused by qi deficiency and spleen deficiency, and can be adjusted with traditional Chinese medicine.

  15. Anonymous users2024-01-29

    After adjusting your schedule and strengthening physical exercise, your physical fitness will improve, and your drowsiness will improve.

  16. Anonymous users2024-01-28

    Frequent sleep attempts may be a problem with the individual's body, and it is recommended to go to the hospital for a full body examination.

  17. Anonymous users2024-01-27

    Either it is caused by lack of sleep, or it may be a signal from the body, and it is recommended to schedule a time to check it out.

  18. Anonymous users2024-01-26

    The causes of drowsiness are as follows: 1. Decreased sleep quality, short sleep time, poor sleep quality or sleep apnea, snoring, etc., causing the body to involuntarily make up for sleep. The biological clock is chaotic and abnormal, causing serious damage to the body, and can cause physical decline and neurasthenia for a long time; 2. Indigestion, hypotension, menstrual bleeding, overweight, malnutrition, hypothyroidism, diabetes, lung infection, menopause, cerebrovascular and other diseases can cause insufficient blood supply to the brain and drowsiness that is difficult to suppress; 3. Food and drugs can cause drowsiness, such as anti-allergies and antihistamines.

    Indigestible high-fat foods and food poisoning can also cause drowsiness; 4. Lack of yang qi can also lead to drowsiness, which can be treated with traditional Chinese medicine.

  19. Anonymous users2024-01-25

    The cause of frequent drowsiness is qi deficiency and spleen deficiency, and the specific reasons are as follows:

    1. When the heart is deficient and unable to control the main consciousness, the symptoms of drowsiness will appear;

    2. Spleen deficiency, unable to transport water valley, will have symptoms of drowsiness and fatigue, and the symptoms of drowsiness are severe;

    3. Frequent drowsiness can also be seen in people with some chronic diseases, mainly in the elderly, such as cerebrovascular diseases, hypertension, hyperlipidemia, Alzheimer's disease, or coronary heart disease caused by insufficient myocardial blood supply, which will lead to cerebral ischemia and hypoxia, and frequent drowsiness will occur;

    4. Frequent drowsiness under physiological conditions is caused by overwork and severe lack of sleep;

    5. Pathological drowsiness is mostly a deficiency syndrome, such as anemia and malnutrition;

    6. There are many kinds of drugs that can also cause frequent drowsiness, such as anti-allergic drugs, cough medicines, and antipsychotic drugs.

  20. Anonymous users2024-01-24

    It may be that you are too tired from work, if not, it is recommended to go to the hospital for a check-up to see what the cause is.

  21. Anonymous users2024-01-23

    Consider this to be caused by too much moisture. It is recommended to run or go to the traditional Chinese medicine hospital, and let the old Chinese medicine doctor prescribe some medicinal decoction to regulate the body.

  22. Anonymous users2024-01-22

    Usually set a biological clock. Take a walk outside, take a walk, and participate in group activities. At the same time, it is necessary to develop a good life and rest.

    Usual drowsiness may lead to low mental aspect, dizziness, headache, fatigue, daily life should also do some exercise, so as to enhance the body's resistance.

    Participating in group activities, such as singing songs, or communicating with others, is not a common mental illness. It is characterized by excessive daytime sleep and good sleep. No matter what the situation, as you said, standing or sitting, as you said, when drowsiness comes, it is difficult to resist.

    Some are even more outrageous in that they can fall asleep while walking. Of course, this drowsiness is not caused by lack of sleep at night, nor is it secondary to a mental illness such as neurasthenia or depression.

    If you need to sleep to take a break, then you can set a few more alarms, and you must rest well at night, and the night is the time to sleep and rest.

  23. Anonymous users2024-01-21

    It means that there is too much moisture in your body, which is kidney yang deficiency.

  24. Anonymous users2024-01-20

    Drowsiness may be a physical problem.

    It is recommended to go to the hospital for a check-up to see if the specific problem appears in **. Prescribe the right medicine.

  25. Anonymous users2024-01-19

    Comprehensively analyze your own situation, find out the root cause of drowsiness, and solve the symptoms.

    First, see if you often stay up late?

    Second, is the recent work and study task too heavy?

    Third, is there too much overdraft of physical strength and energy?

    Fourth, is there any physical discomfort?

    Fifth, is there too much interpersonal communication?

    Sixth, is there a problem that cannot be solved, which leads to emotional distress?

    7. Is there any irregular work and rest?

    Eighth, the weather is bad, gloomy and boring?

  26. Anonymous users2024-01-18

    Always wanting to sleep is called drowsiness, and the possible causes include:

    1. Irregular life and short sleep time. If you don't get enough sleep at night or have poor sleep quality at night, it is easy to cause biological clock and sleep disorders, resulting in daytime sleepiness.

    2. Patients with sleep apnea, that is, snoring while sleeping, can seriously affect the quality of sleep.

    3. Depressed patients, among patients receiving antidepressants**, are 3 times more likely to feel too sleepy during the day than normal.

    4. Hypothyroidism, patients with hypothyroidism usually have drowsiness due to low basal metabolism.

    In addition, indigestion, low blood pressure, menstrual bleeding, malnutrition, diabetes, lung infection, menopause, cerebrovascular diseases, etc. can cause insufficient blood supply to the brain and symptoms of drowsiness.

  27. Anonymous users2024-01-17

    1. Sleep apnea syndrome: obese patients have sleep apnea syndrome at night, poor sleep quality at night, and are prone to drowsiness during the day;

    2. Staying up late: poor sleep, modern people work under great pressure, the pace of life is fast, and the next day will feel drowsy and no energy;

    3. Psychological factors: there are depressive emotions, such as bad mood, depression, irritability, irritability, usually insomnia is more common, but some patients will have excessive sleepiness, also known as depressive sleepiness;

    4. Others: It is a rare factor and is a rare disease in neurology, such as narcolepsy, sleeping beauty syndrome, etc., which is relatively rare.

  28. Anonymous users2024-01-16

    There are many conditions, such as seasonal drowsiness, or excessive smell of radon, etc.

  29. Anonymous users2024-01-15

    There are several possible reasons why a person becomes drowsy:

    1. Lack of sleep time, which is more serious among students.

    2. Periodic sleepiness, people suffering from this disease sleep day and night all day and night within a few days of onset, which is not common in China at present.

    3. Poor sleep quality at night, frequent nightmares or waking up.

    4. Sleep apnea, that is, there are intermittent breathing phenomena during sleep.

    5. Suffering from narcolepsy, uncontrollable drowsiness, episodic cataplexy, sleep paralysis, hypnagogic hallucinations and nighttime sleep disturbances.

    6. Obesity: Being overweight can also increase excessive sleepiness during the day.

    7. Depression: It may be the main cause of excessive sleepiness during the day, and among those who receive depression**, the chance of feeling too sleepy during the day is 3 times higher than the normal level.

    8. Diabetes: Excessive sleepiness during the day should exclude diabetes, and the probability of excessive sleepiness during the day is higher than that of ordinary people.

    9. Insufficient nutrition: Insufficient nutrition can easily lead to sleepiness and sleepiness. Energy intake is reduced, which can cause drowsiness, and eating a little more protein food will turn around.

    10. Hypothyroidism: Patients with hypothyroidism often have drowsiness due to low basal metabolism.

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