What tea to drink in the summer. It is okay not to tease for a long time. I went to the department a

Summer is suitable for drinking green tea, Shangke tea, there are many varieties of tea, and drinking green tea in summer is more helpful than drinking other teas.

What is the best tea to drink in summer? It is generally said that it is better to drink green tea, because green tea is rich in amino acids, and it can cool down after drinking it in summer. It should be reminded that tea is not easy to drink too strongly, and it should not be drunk on an empty stomach.

In addition, the coolness of Kuding tea is relatively large, and honeysuckle tea clears heat and detoxifies, which are suitable for summer drinking. It is best to drink tea freshly brewed and drunk within 30 minutes to 60 minutes. It is best not to drink overnight tea, because if the tea is left for a long time, it will not only lose the original nutrients, but also may hurt the stomach and intestines and cause diseases.

In addition, the first tea should not be drunk, and the first tea should be poured out, commonly known as washing tea. In daily life, there are always people who feel that it is a pity to abandon the first tea, but they do not know that because the tea is polluted by pesticides and other harmful substances in the cultivation and processing process, there is always a certain residue on the surface of the tea, so it is best to discard the first tea. Because of the impact on health and sleep, the following groups of people should not drink tea:

Lactating and pregnant women, people who are prone to insomnia, infants and young children, fever patients, gastric ulcer patients, heart disease patients, etc. Many people want to know how to buy green tea in summer, which can be determined by "three looks": "The shape is neat, the soup color is bright, and the bottom of the leaf is mainly green."

Of course, it would be better to be able to taste it before buying, now many tea sales offices in Changchun can taste the brewed tea for free, and after drinking, you will have an intuitive feeling of the taste and quality of the tea, you might as well try it and buy it again.

Mung bean soup, sour plum tea, and lily tea are all available.

Hawthorn slices are soaked in water with rock sugar and drunk as tea.

What tea to drink is secondary, it is important"Heat"Tea.

I think green tea and black tea are fine, but there are also sour plum soup and mung bean lily soup to relieve the heat.

Good afternoon: Drink green tea, chrysanthemum tea, honeysuckle tea, dried bitter gourd slices soaked in water, mung bean soup, herbal tea But you must pay attention to these things can not drink frozen, after freezing will hurt the body It is best not to drink overnight, brew and drink. Wishing you health and happiness!

Green tea, used to cool down the heat, noodles and anti-computer radiation is good (people with cold bodies can't drink it); Because the taste of green tea is slightly bitter and cold, it has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition. Chrysanthemum tea, good for the eyes; Rose tea, beauty, beauty;

It's spring, and it's the time for yang energy to grow. The sun is warm on the body, many people are obviously sleepy, in order not to affect work and study, many people will choose caffeinated drinks to refresh. In fact, this is just a symptom, caffeine only temporarily lifts your spirits, and soon you will feel lazy again, everyone has felt this way.

In fact, it is easy to feel sleepy in spring because after a winter of cold, the body is closed pores, and the consumption is minimized to resist the cold. As soon as spring arrives, the pores of people slowly open, the body functions change, and the consumption gradually increases. Spring sleepiness is particularly obvious in early spring, because after a winter of rest, many people do not adapt to the changes in the increase in body consumption, so it is easy to be sleepy and snooze, which is the so-called "spring sleep is not aware"!

At this time, the most should be drunk is actually flower tea, flower tea has a strong aroma, which helps the liver to grow, only when the liver qi is sufficient, people can better adapt to the increase in energy consumption. Spring is the best time to nourish the liver yin, in fact, if there are conditions, especially girls, they should eat a little black chicken and white phoenix pills to nourish the liver yin. You may not know that if the liver is well maintained, people will be young and energetic, and it is not easy to have gray hair.

I don't know if you have noticed, people who have had liver disease are all born early, and the reason is the damaged liver qi; And girls sometimes have late menstruation, which is also related to liver qi stagnation. In short, I nag so much, just to explain the principle clearly, the liver is our important organ, we must take good care of it, drinking flower tea is delicious and maintains the body, why not do it. Let me introduce you to a simple and effective flower tea.

Wang Laoji: It's very effective.

Affectionate experience -

Drinking tea may not be able to tease, the most important thing is the toxins in the body.

Is it better to drink white tea than green tea in summer?

It is recommended to drink green tea in summer, green tea has a bitter and cold taste, which can clear heat, relieve heat, detoxify, quench thirst, and strengthen the heart. However, for consumers who like to buy iced tea drinks, as well as consumers with women and cold stomachs, it is recommended to use oolong tea.

In addition, the summer diet should be mainly light, greasy food can be eaten with tea, and barley tea and oolong tea are more suitable for tea. In particular, diners who like to eat boiled fish can choose different flavors of chilled oolong or barley tea to reduce the heat, such as Korean barley tea, Suntory oolong tea, etc. Because the tea polyphenols in oolong tea can adsorb oil and excrete it from the body, and it also contains lipase to decompose oil, so oolong tea has a saying that it can dissolve fat.

In addition, summer is also the peak period of melanin precipitation, and spots on girls' faces are also one of the most annoying annoyances in summer. Both green tea and oolong tea have antioxidant properties. Sweating a lot in summer also increases the burden on the skin, so timely replenishment of water and detoxification is a must-have for summer beauty.

Green tea is rich in catechins, tannic acid and vitamin C, and oolong tea contains both catechins and oolong tea polyphenols, both of which have strong antioxidant functions and prevent cancer.

In addition, oolong tea itself contains vitamin C, which whitens the skin and strengthens the immune system.

Green tea is the best! Refreshment, cooling and heatstroke prevention effect is remarkable! Our office is a green tea that drinks 32 degrees every day.