The effect of nine steamed and nine tanning sesame honey pills

Black sesame seeds have the effect of nourishing the liver and kidneys, moistening the five organs, invigorating qi, growing muscles, and filling the brain and marrow, and can be used for dizziness, premature graying of the beard, hair loss, soreness of the waist and knees caused by insufficient essence and blood in the liver and kidney

Eating black sesame pills often is good for health, the effects of black sesame pills are mainly as follows: 1. Strengthen the brain, for many brain workers, sesame pills are a good product for strengthening the brain and replenishing the brain, in traditional Chinese medicine, black sesame seeds have the effect of nourishing the kidneys and invigorating the qi, moistening the five organs and nourishing the brain, and there are many friends who like to eat vegetarian food for the health of the body, but the nutrition of the body will be unbalanced if you eat it often, at this time, everyone can eat some sesame pills appropriately every day, Because sesame balls have a good protein composition in them.

2. It can help prevent the occurrence of anemia, many women have some anemia problems, especially after giving birth, because black sesame seeds are rich in iron, which can prevent anemia in the body, and eating black sesame seeds regularly can also speed up the body's metabolism. 3. Black hair, eating black sesame seeds often can also make the hair black and very thick, so it should be said that what to eat and what to supplement, black sesame seeds have a nourishing effect on the liver and kidneys.

If you have gray hair or are prone to hair loss, then you can try to eat some black sesame balls, which can be a good relief. 4. Increase intestinal peristalsis and prevent constipation, black sesame seeds are rich in cellulose, which can well increase intestinal peristalsis and make the intestines more motivated, which has a good laxative effect for people who love constipation, and can effectively prevent and improve constipation, especially for girls who always love constipation, and there is relief after taking it.

Black sesame pills still have many benefits for the health of the body, but we need to remind everyone that there are many fake black sesame pills on the market, we need to pay attention when buying, and no matter what supplements, you need to control the amount when eating, excessive consumption will cause harm to the body, usually want to maintain the body, in addition to the need for a balanced diet, usually exercise more, exercise can increase physical fitness, but also improve the body's immunity.

Nine steaming and nine drying is a process left by the ancestors very early, which can avoid the short and promote the long, so that many medicinal materials can play a better role in the medicinal effect.

The Compendium of Materia Medica says: "Taking black sesame pills for 100 days can get rid of all chronic diseases." One year the body is shiny and not hungry, two years the gray hair returns to black, and three years the teeth fall out".

The function of nine steamed and nine tanning sesame pills, according to the theory of traditional Chinese medicine, has the functions of nourishing the liver and kidneys, moistening the five organs, invigorating qi, growing muscles, and filling the brain and marrow. It can be used for dizziness, premature graying of beard, hair loss, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of five internal organs, dry skin, dry intestines and constipation caused by insufficient sperm and blood in liver and kidney.

The effect of black hair and beauty is even more well-known. Vegetarians should eat more black sesame pills, and mental workers should eat black sesame pills more often.

But there are too many fakes, the real "nine steaming and nine drying" to make black sesame honey pills, not ordinary people can do, here is the selection of black sesame honey of Chinese origin, steaming tools and venues, as well as steaming and drying temperament, time and time have requirements, the so-called time, location, people and indispensable are indispensable.

The steaming and drying steps need to be repeated nine times, and no one is missing.

Now there are many black sesame seeds on the market that claim to have been steamed and sunned, but the real black sesame seeds are not only time-consuming but also labor-intensive. It is even made of sesame cakes after black sesame seeds are squeezed for oil, and it is difficult to distinguish between real and fake. Some of them do not reach the number of steaming times at all, and such black sesame seeds do not achieve real health benefits.

No matter what it is, the origin is the most authentic, the efficacy is the best, and the health is the most important.

Black sesame seeds have the effect of tonifying the liver and kidneys, moistening the five organs, invigorating qi, growing muscles, and filling the brain and marrow, and can be used for dizziness, premature whitening, hair loss, soreness in the waist and knees, weakness of the limbs, difficulty in walking, deficiency of the five organs, dry skin, constipation and other diseases.

After steaming, sesame seeds have a shiny body for one year, gray hair returns to black in two years, and teeth fall and regenerate in three years"The health function of rejuvenation.

1. Ingredients: 350g black sesame seeds, 120g honey;

2. Clean the black sesame seeds. Put the oil paper in the steamer. Pour the black sesame seeds into the oiled paper, spread them flat and let them heat evenly, then steam for 45 minutes.

3. After steaming, pour the black sesame seeds into the pot again, fry the water over low heat, pour the fried black sesame seeds into a wall breaker, start the grinding, and grind more than a dozen times until the black sesame seeds are oily.

4. Put 120g of honey in a pot, pour the honey into the beaten black sesame seeds and stir well, knead them into a ball by hand, and divide them into black sesame balls of the same size.

1. Tonifying the kidney and aphrodisiac black hair, black sesame powder is used as a food with the same source of food and medicine, in the theory of traditional Chinese medicine: "Black sesame powder Poria cocos has the effect of being sweet and flat, and has the effect of moisturizing the kidneys, nourishing qi, nourishing blood and moistening the lungs, and black sesame powder enters the kidneys, the kidneys hide essence and qi, and its bloom is in the hair", so it is said that nine steamed and nine tanned sesame powder can very well nourish the kidneys of our body, and it is very suitable for groups with gray hair caused by insufficient kidney essence.

2. Anti-aging, black sesame pills are food with antioxidant effects, black sesame powder is relatively rich in vitamin E, and vitamin E firmly believes that everyone also understands that it is a very key element for the body to resist recession, which can reduce the cause of oxygen free radicals in the body, so eating nine steamed and nine tanned sesame pills can also help us prevent aging.

3. Calcium supplementation and zinc supplementation to strengthen bones, in the scientific research of contemporary pharmacology, it has been found that the calcium content of black sesame powder is about 6 times that of raw eggs, 4 times that of milk, and it also contains magnesium elements that can promote calcium absorption.