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Materials. Sesame seeds 250 grams.
Honey to taste (according to personal taste.)
Sun 9 sun.
The practice of nine sesame balls.
Ingredients: natural black sesame seeds, instant honey.
Wash and steam black sesame seeds with water.
Sun-dried black sesame seeds.
The above panning, steaming, drying and wave links need to be repeated nine times).
Sauté black sesame seeds until fragrant.
Mash the black sesame seeds (preferably by heating the black sesame seeds and then crushing them manually).
Wuhuo refining honey (pounded black sesame seeds and honey stir-fried evenly) to make sesame balls: When the black sesame seeds are cooled to about 15 degrees Celsius, beat and rub the balls.
Tips: Directions: Take one pill each time, morning and evening. Take one capsule at a time with warm rice wine. Or put the honey pills directly in your mouth, chew and swallow them carefully.
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Preparation of black sesame balls.
Wash the black sesame seeds and steam them in a steamer for 1 and a half hours.
Cool the steamed black sesame seeds and repeat 9 times.
When there is sun, do not steam it.
It was sunbathed 9 times and used for 16 days.
After the sun is good, fry it over low heat, it's good to get fat, don't fry it for too long, it will be bitter, grind it into sauce with a stone mill, it is fluid, don't be afraid of rubbing it into a pill, just add honey.
The honey is heated to 136 degrees Celsius, I don't know if Yunnan is the reason for the plateau, and at 140 degrees, I feel that the finished product is too hard.
Roll into pills while hot, 10 grams each.
It can only be packaged when it is completely cold, otherwise it will be packed with hot air when it is hot, and there will be moisture and deterioration.
Store at room temperature, do not put in the refrigerator.
Diagram of the finished black sesame ball.
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Step 1: Soak in water and rinse.
This step is crucial. Because there is also a screening process, the sesame seeds used to wash are a small sieve, and the sesame seeds that are not full floating on the surface of the water are not needed. We only use plump sesame seeds from a sieve.
Step 2: Test the germination rate of very plump sesame seeds.
Look at whether the vitality contained in it is vigorous, the germination rate shall not be less than 95%, and the results of several germination observations have reached 97% or even 100%, and some may be too many blisters in the germination process. Only sesame seeds with such a high germination rate and the seeds are alive can be selected to be used as sesame balls.
Step 3: Steaming.
On a sunny day, every morning at 5 o'clock, start steaming for an hour, and at this time, there will be a strong aroma of black sesame seeds. It must be steamed thoroughly, and when the time is up, put the black sesame seeds in a clean round bamboo dustpan.
Step 4: Sun drying.
Note that the sesame seeds should not be spread too thickly on the ground to ensure that the sesame seeds at the bottom can be exposed to sunlight. Thinned in a thin layer, on average less than a centimeter. Flip once a hour to ensure that the sesame seeds are evenly dried. Start drying at 8 o'clock in the morning every day, and collect it after the time is over, and absorb enough yang energy from heaven and earth!
Step 5: Repeat the above eight times.
Repeat the above steps nine times, and wash them every time you remember them, because there will be dust when you are drying outside.
Step 6: Grind the powder.
The black sesame seeds after nine steaming and nine sunning, first ground 2 times with a stone mill, and then mashed with a stone mortar, the reason why there is no pounding after mixing with honey is that many experiments have found that when the warm honey is mashed, the Yinguang Master said, the essence of the black sesame seeds that nourishes the human body - "big grinding sesame oil" will be precipitated in large quantities, which is a pity, and it cannot be **. Therefore, the order is adjusted to ensure that the "large grinding sesame oil" is lost as little as possible.
Step 7: Refining honey.
When refining honey, the honey is first boiled over high heat, and then slowly boiled into "dripping into beads" of honey over low heat, while removing impurities such as beeswax floating on the surface of the honey.
Step 8: Make pills.
Mix the sesame seeds and honey in the appropriate proportions, make balls, roll them into a proper circle, and wrap them in wax paper. Bag and seal the prepared meatballs.
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Prepare ingredients: 250 grams of black sesame seeds, 125 grams of honey, appropriate amount of water 1, prepare 250 grams of black sesame seeds, wash them well, as shown in the figure below
2. Put the cleaned black sesame seeds in the pot and steam for 40 minutes, as shown in the figure below
3. This is the steamed black sesame seeds, all of which are very full, as shown in the figure below
4. Put the steamed black sesame seeds into the pot and fry them over low heat, as shown in the figure below
5. The water should be fried dry, as shown in the figure below
6. Put the fried dried black sesame seeds into the wall breaker and press the grinding function, as shown in the figure below
7. Stop, stop, repeat more than a dozen times, hit until the black sesame seeds are oily, and there are lumps, as shown in the figure below
8. Put honey in the pot and cook over low heat for 10 minutes to remove some water, as shown in the figure below
9. Put the boiled honey into the black sesame seeds and mix well, as shown in the picture below
10. Knead smooth black sesame balls by hand, as shown in the picture below
11. Divided into small balls of the same size, divided into 12 grams, a total of 18 were made, as shown in the figure below
12. The black sesame pills are ready, as shown in the figure below:
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The method and ingredients for making sesame balls are as follows:Ingredients: 250 grams of cooked black sesame seeds, 80 grams of cooked black beans, 150 grams of honey.
1. Black sesame seeds and black beans are beaten into powder respectively, and the finer the powder, the better. Quietly.
2. Mix the two powders evenly, then pour in the honey and continue to stir.
3. Put some honey in the pot and cook it over low heat until it bubbles, then pour the powder that has been mixed with honey into the pot, continue to stir and mix well.
4. After mixing, turn off the heat, don't put it out, just take the pot down, and rub it one by one when it's not hot.
5. After it cools, wrap it one by one in good clear tin foil, bag it, freeze it, and take it at any time when you want to eat it.
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Wash the black sesame seeds and steam for 40 minutes. Put the steamed black sesame seeds in a pot and stir-fry over low heat to dry the water. Put the black sesame seeds into the wall breaker, press the grinding function, and beat until the black sesame seeds are oily and there are lumps. >>>More
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