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The dangers of drinking too much cola:
1. Coke can dissolve iron nails. Someone once experimented with putting an iron nail into a coke, and the iron nail would gradually dissolve! The phosphoric acid in cola is a strong acid, and even after dilution, it still has a certain acidity.
2. Drinking too much cola is easy to get esophageal cancer. Indian medical scientists have found that people who consume carbonated drinks such as cola have a relatively high incidence of esophageal cancer.
3. Drinking too much cola hurts your teeth. Because cola contains carbonic acid formed after the dissolution of phosphoric acid and carbon dioxide, it has a certain corrosive effect on tooth enamel.
4. Affect sleep. The caffeine in cola can cause a person's sleep system to be disturbed, making people insomnia, excited, nervous, and reducing sleep quality, and it can also damage people's bones, which ultimately leads to serious health problems.
5. Cola contains a high content of caffeine, which will endanger the brain, heart and other organs of the fetus in Wang Weihuai's body, and will also cause malformations or congenital diseases in the fetus.
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First. Contains caffeine, which is a harmful substance to the human body, but good for heat dissipation. Second.
Teenagers have corroded teeth, and drinking sparkling drinks (cola, soda) is one of the main reasons. The average person should not consume more than 10% of the total calories per day of refined sugar. For example, the daily intake of refined sugar should be controlled within 52 grams for women who are light laborers.
If you drink a bottle of Coke, you will have more sugar than you need for the day.
Among them, phosphorus is an important component of bones and teeth, if too much intake for a long time, it can damage the balance mechanism of calcium and phosphorus, which is not conducive to bone metabolism and osteoporosis prevention and treatment. As for caffeine, if consumed in excess, it increases the excretion of calcium in the urine. Drinking more carbonated beverages like cola can increase the risk of fractures and osteoporosis.
Carbonated drinks contain large amounts of phosphoric acid, which can affect calcium absorption, leading to the loss of bone calcium.
Phosphoric acid can also affect the body's absorption of calcium, and will also increase the body's calcium excretion, especially in children and adolescents with bone growth, drinking a lot of cola and drinking less calcium absorbed from the diet, resulting in a decrease in peak bone density. The more cola you drink, the greater your risk of osteoporosis. One is that cola contains cocaine, and if you drink too much, you will be as addicted as you; Second, cola is a carbonated drink, and the human body is mostly weakly alkaline, which will lead to osteoporosis; The third is to drink cola often, and the chance of gaining weight will be higher.
Carbonic acid and phosphoric acid can erode tooth enamel and increase the risk of tooth decay, which can also cause severe pain, anxiety and even life-threatening tooth decay if not obtained. We generally do not recommend drinking large amounts of cola over a long period of time, as long-term consumption of large amounts of cola carbonated can lead to a loss of calcium and sugar can lead to obesity. Of course, drinking it once in a while will not have a big effect, because the body has a certain ability to regulate homeostasis.
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Affects the body's absorption of calcium, which can lead to diseases such as osteoporosis. Coke is not nutritious, high in calories, contains refined sugar, and drinking too much can easily cause obesity and may also cause diabetes
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Coke is indeed a bad drink, because cola contains a lot of additives and sugars, which contain a lot of carbonic acid will cause a certain degree of harm to our bones, and the sugar additives in it will put our health at risk.
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It has the effect of stimulating nerves, drinking often will affect people's sleep quality, drinking too much can make people fat, induce gout may cause diabetes, people with bad stomach, often drink it will cause acid reflux, heartburn will cause gastric ulcers, increase calcium loss, affect calcium salt deposition, easy to accelerate osteoporosis, loosen teeth, and fractures are difficult to heal.
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Cola is a carbonated drink, long-term drinking of carbonated drinks will cause great harm to the human body, and cola contains caffeine, long-term use will cause head damage, so that the body's various functions decline.
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1. Drinking cola regularly may lead to the occurrence of osteoporotic diseases. People who love to drink cola are prone to fractures, because a large amount of phosphorus will affect the body's absorption of calcium, and the caffeine contained in cola also has a decalcification effect, so it is easy to lead to osteoporosis. 2. Drinking cola regularly will affect oral health and affect the development of teeth.
Because cola contains phosphoric acid and carbon dioxide dissolved carbonic acid, it is very damaging to teeth and has a certain corrosive effect on tooth enamel. So drinking cola drinks in excess. 3. Drinking cola regularly may lead to congenital diseases.
Coke contains a high component of caffeine, and it will also endanger the development of the fetal brain and heart and other organs because of intoxication, so it is easy to cause congenital diseases in the fetus, and pregnant women must have less cola.
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Don't drink it too often! Addictive. I'll be honest.
My cousin is seventeen years old. All he had to drink was Coke every day. Nothing else to drink.
It's been several years. In the end, his father couldn't take him to the hospital for a check-up. The doctor said he was already dependent on Coke.
In a way, it's addictive. The most alarming thing is that he has a mild diabetes. What does this mean.
Coke is high in sugars. It's not easy. I think you'd better drink less.
It's right to listen to my sister. I'd rather drink plain water than coke. No good.
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Carbonated drinks are harmful to the body, so it is better to drink fruit juice.
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It is recommended to drink occasionally, and it is OK to regulate the stomach
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Drinking it regularly can cause osteoporosis.
Summary. Hello dear, happy to answer your questions. Long-term drinking of cola can cause obesity, osteoporosis, gout, dental problems, diabetes, and insomnia. >>>More
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