Let s introduce, the best treatment for lumbar muscle strain is too unlucky for cattle.

Excessive stress on the lumbar spine will cause chronic damage to the soft tissues over time, resulting in chronic low back pain such as lumbar muscle strain, so it is also called postural low back pain. The conservative method of psoas muscle strain, it is currently recognized that the best effect is backwards. The fundamental reason is that as a reverse movement, it can effectively force the body's center of gravity to move backwards, thereby correcting the posture.

In order to facilitate persistence, orthopedic shoes with high soles and low soles can be used, also called negative heel shoes. Insisting on using it in daily life is equivalent to extending the posture correction of the forced center of gravity backwards to daily life, which can be used as a substitute for backward walking, which is safer and more conducive to achieving better results.

Lumbar muscle strain is a frequent disease today, and it is more difficult, and it is necessary to change an unreasonable lifestyle. The choice of shoes is an unavoidable problem. If you have a lumbar muscle strain, it is recommended that you usually do not wear shoes with heels, high heels will aggravate and cause low back pain, and the same is true for medium heels, just 50 steps and 100 steps, wear flat shoes.

The doctor recommends the use of negative heels, which can correct the posture and replace backward walking, which is conducive to exercise.

It's just to pay more attention to yourself and rest.

Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.

Well, the landlord is good. The lumbar muscle strain can be considered by traditional Chinese medicine to be caused by feeling cold and dampness, dampness and heat, qi stagnation and blood stasis, kidney deficiency or trauma. Its pathological changes often show the characteristics of kidney deficiency, feeling external evils, and falling and frustration as the standard.

First of all, it is advisable to distinguish between the virtual and the real on the outside, the cold and the hot. Most of the people who feel the external evil are caused by the symptoms, and the symptoms are more stuffy and clear, and the onset is sudden and urgent, and the treatment should be dispelled and the evil is channeled, and the treatment is applied separately according to the difference of cold and dampness, dampness and heat. Those caused by the loss of kidney essence are mostly internal and deficient.

It is common to have chronic anti-**, and it is advisable to treat the kidney and invigorate qi. Pay attention to the combination of**effective medicine with obvious results**, which is better and famous in Japan, I wish you an early **.

It's not surprising that your question is a common phenomenon. I know that there is a man named Ryuba in Changcha, Japan. It's an old classmate of mine for many years, and he helped me inquire a lot.

Saying yes is working now. My uncle used it for less than 2 months. But at present, it seems that it has not been popularized in China, so it is not easy to buy.

1 It's not surprising that your problem is a common phenomenon. Don't always think about what home remedies to use, few can work, don't think about home remedies, the last victim is the patient, how many people use home remedies not only do not have good results in the end, but also eat themselves badly? Therefore, I can't believe in home remedies, an old classmate of mine for many years, helped me inquire a lot.

It is said that it is a lumbar muscle strain, and it is very useful now. My uncle has been using the homesickness plaster for less than 2 months. Just right for your symptoms.

Absolutely. There's really nothing fussy about the results. That's good.

It's just the price, it's not low anyway! You get what you pay for** My personal opinion is that you don't need to care too much, you can find it on the specific Taobao.

We have used a plaster for lumbar muscle strain before and it still feels very good. My dad has a chronic lumbar muscle strain, probably caused by long-term driving. When I was in Yuzhou, I gave him a well-known local plaster, and I felt pretty good, and I haven't had back pain anymore.

I don't know if you have this plaster over there, the name is called Qi'antang Shennong Pain Relief Patch.

Lumbar muscle strain is a chronic one, and it is necessary to pay attention to waist care, such as not sitting for a long time, standing for a long time, and paying attention to the combination of work and rest. Avoid physical labor and the movement of bending over and twisting the waist. In short, it is to reduce the burden on the waist muscles and prevent excessive fatigue of the waist muscles.

You can try Sandetang's musculoskeletal pain patch, the effect is very good.

The psoas muscle strain is the first to be carried out with traditional Chinese medicine and physiotherapy and exercise.

Traditional Chinese medicine is an external paste of seedlings - father-raised--raw stickers, colleagues can do acupuncture, massage, etc., exercise to do what they can, at the beginning can not be too strenuous at the beginning, in addition to pay attention not to sit for a long time, stand for a long time, walk, sleep on a hard bed. Especially in the summer, you can't sleep on the floor. Usually pay more attention to diet, a balanced diet is an important step to regulate the body, usually pay more attention to exercise, even if the body is unwell, can not often be still and inactive, that will only aggravate the condition.

Hello, the general situation is mainly the case of lumbar muscle strain. >> varicose veins pretreatment, several suggestions for varicose veins of the lower limbs can generally be used with traditional Chinese medicine with massage, physiotherapy, mastitis what kind of bra can cause mastitis, etc. or in combination with topical drugs, etc.

Don't get tired and catch a cold.