How can walnuts not be eaten on fire, and whether walnuts are on fire or go to fire after eating

1.In traditional Chinese medicine, walnuts are fire.

Big, contains a lot of fat, eating too much will make people angry and nauseous, and people who are on fire and have diarrhea should not eat. Walnuts are nuts, and the flesh contains a lot of oil, so if you eat too much at one time, it is too greasy and cannot be absorbed by the stomach and intestines, which will cause indigestion.

Target. No matter what the food, it should not be consumed in excess.

2.Generally speaking, the amount of walnut kernels consumed per day should be about 40 ko, about one walnut is enough. Eating too much will not only cause nausea, but may also lead to high fat intake.

Therefore, friends who like to eat walnuts or walnut-flavored supplements should not eat too much at one time, in addition, walnut kernels can also be boiled into walnut porridge with red dates and rice, and the health care effect is better.

Eat walnuts without fire, but also in moderation.

According to modern scientific analysis, walnut kernels contain protein, 40% 63% fat, 10% carbohydrates, calcium, phosphorus, iron, zinc, carotene, riboflavin and vitamins A, B, C, E, etc. Delicious and fatty walnut kernels are not only nutritious, but also have special healing effects.

1. Prevent cardiovascular and cerebrovascular diseases.

In the fat of walnut kernels, 71% is linoleic acid and 12% is linolenic acid, these unsaturated fatty acids can purify the blood, remove impurities from the blood vessel wall, and consume the saturated fat accumulated in the body, so it can effectively prevent cardiovascular and cerebrovascular diseases.

2. **Cholelithiasis.

Gallstones are mainly formed by the combination of mucin in food with calcium ions and unconjugated bilirubin in bile. The pyruvate contained in walnut kernels can prevent the binding of mucin to calcium ions and unconjugated bilirubin, and can dissolve, regress and excrete it. Therefore, patients with gallstones may wish to insist on eating walnuts every day, and it is possible to avoid the pain of surgery.

Similarly, walnut kernels can also be used for urinary stones.

3. Anti-aging.

The vitamin E contained in walnut kernels can protect cells from oxidative damage from free radicals, and is recognized by the medical community as an anti-aging substance, so walnuts are known as "longevity fruits".

Fourth, replenish the brain and increase intelligence.

Eating walnut kernels can nourish the blood veins, increase appetite, and grow hair, which is beneficial to the brain nerves, and is an adjuvant for neurasthenia, which can delay memory decline and have the function of replenishing the brain and increasing intelligence.

Walnuts are rich in nutrition, worthy of longevity, eating walnuts has many benefits, not only can refresh the mind, but also has many benefits such as sleep, black hair, nourishing skin, clearing the intestines and preventing constipation, but good things can not be eaten more, walnuts have fire, eating too much will not only get hot, but also cause indigestion, so, so eat walnuts must master a good amount, eat two every morning and evening.

Walnuts are one of the four dried fruits and can be eaten raw or fried. Not only delicious, but also has high nutritional value, eating walnuts can strengthen the brain, which is a well-known thing. Moreover, walnuts also have the reputation of longevity fruits, so they are highly respected by people.

But for people who pay attention to health, they not only pay attention to nutrition when eating, but also prevent fire, so what are the benefits of eating walnuts? Do walnuts get hot if you eat too much? Let's take a look.

First of all, let's talk about the benefits of eating walnuts

1. Because walnuts are rich in protein and amino acids required by the human body, they have a good effect on the synthesis of brain nerve cells, so eating walnuts can improve brain vitality and enhance memory.

2. Eating walnuts can nourish the skin and anti-aging, because walnuts contain a lot of calcium, iron, phosphorus and other mineral elements, which can not only make people white, but also have a good anti-aging effect.

3. Eating walnuts can moisten the intestines and laxative, because walnuts contain a lot of walnut oil and crude fiber, which can play a good role in moisturizing and cleaning the intestines, so as to prevent constipation.

4. Eating walnuts can help you sleep, because walnuts contain melatonin, which is a hormone that can help the body regulate sleep. Therefore, eating walnuts has a good sleep aid.

In traditional Chinese medicine, walnuts are hot and contain a lot of oil, and eating too much will make people angry and nauseous, and people who are on fire and have diarrhea should not eat them. Walnuts can not only strengthen the brain and beauty, but the latest research has also found that eating walnuts can reduce human cholesterol and protect the cardiovascular system.

Walnuts are hot and contain a lot of oil, so walnuts should not be eaten more and are easy to get angry and nauseous. It should not be eaten when it is on fire and people with diarrhea.

The weight of walnut kernels should be about 40 grams per day, which is equivalent to about four or five walnuts.

A good way to eat is to boil walnut kernels with red dates and rice into walnut porridge to drink, because walnuts can make up the "innate foundation", and rice and red dates can make up the "acquired foundation", so that the combination has the best health care effect.

Walnuts are nuts and have a good brain tonic effect. However, the pulp is high in fat, and it is easy to get hot when eaten, so it should not be eaten more. It is best to cook porridge with red dates or something, and the best effect is to eat it.

Walnuts are a very nutritious thing, after eating, you can supplement your brain, so that your brain cells can enhance your memory more, but walnuts will definitely be on fire if you eat too much, from the perspective of gold, wood, water, fire and earth, or wood, they are all on fire, so we must have a quantity of everything we eat, we must not eat too much, if you eat too much, it will be bad.

How to solve the problem of eating walnuts on fire.

Don't eat it, it's not a big problem to get on fire, it's a big deal if you get seriously ill. When the fire is on, in addition to stopping eating walnuts, you should also use chrysanthemums and sand cucumbers to boil water to drink. Usually eat more fruits, drink more water, and eat less chili peppers in autumn when the weather is dry.

What should I do if I eat too many walnuts and get on fire?

The solution to eating too many walnuts on fire:

Limit fatty foods and sweets, such as fatty meats, cream cakes, chocolate, etc.

Consider taking some Coptis supernatant tablets to help improve your condition, as well as adding some fruits and vegetables and sports to help improve your condition.

Don't eat spicy foods.

The reason why walnuts eat too much and get on fire:

Walnuts contain a lot of oil, and eating too much will make people irritated and nauseous, so they should be eaten in moderation.

The correct way to eat walnuts:

Generally speaking, the weight of walnut kernels should be about 40 grams per day, which is equivalent to about four or five walnuts.

You can boil walnut kernels with red dates and rice into walnut porridge to drink, because walnuts can make up the "innate foundation", and rice and red dates can make up the "acquired foundation".

Eat 2 walnuts a day, what should I do if I get on fire?

Then stop eating for the time being, eat more fruits, how can you control eating walnuts without getting hot?

Hello, eating some walnuts will not cause fire, but I suggest that it is best not to eat at night, you can eat two walnuts in the middle of the morning, which is very good for supplementing trace elements and protecting cardiovascular and cerebrovascular diseases.

Does eating walnuts get hot.

In traditional Chinese medicine, walnuts are very angry, contain a lot of oil, and eating too much envy will make people angry and nauseous, and people who are on fire and have diarrhea should not eat them.

How to recuperate when you are troubled by fire?

As the so-called bitter cold is not separated, you can eat some bitter herbs and bitter things to expel the fire. Usually replenish more water and eat more watery fruits, such as grapefruit and white pears to nourish the body. In addition, you can also eat some mild health foods.

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