Want to know how to lower uric acid? How do you get high uric acid down?

There are many ways to lower uric acid, the first can be through lifestyle changes, diet control, drink more water, exercise more, control weight, quit smoking and alcohol, and avoid sugary drinks; Second, drugs, the common drug proportions allopurinol, febuxostat, benzbromarone, etc., the use of drugs will be corresponding; Third, probiotics lower uric acid, Lactobacillus griffini urate lowering probiotics, through the intestinal decomposition of excess purines, play a role in controlling uric acid, domestic strains are more in line with the physique of the Chinese people, Lactobacillus griffini is collected from Bama, Guangxi, probiotics are safer than drugs, no ***. These can be found.

Condition analysis: If uric acid wants to be lowered, it is first necessary to clarify whether it is an acute attack of gout, because uric acid-lowering drugs cannot be used in the acute stage, otherwise it may induce aggravation of pain. If it is not an acute attack of gout, or the patient is only hyperuricemia and has not yet developed gout, according to the patient's condition, febuxostat, which inhibits uric acid synthesis, or benzbromarone, which promotes uric acid excretion, can be selected to lower uric acid.

Patients are advised to go to the endocrinology department of the hospital and be guided by a doctor to apply the drugs, as these drugs should be selected within the scope of liver function. For example, if there are no kidney stones, it is generally possible to consider the use of benzbromarone, depending on whether it is an increase in synthesis or whether there is an excretion disorder, which will have different choices. In addition, in the process of using drugs that promote the excretion of uric acid, it is sometimes necessary to alkalinize the urine**.

Hello dear, glad you asked.

1. Eat more alkaline foods to neutralize uric acid and eat less high-protein foods in life. 2. Nutrition** In the nutrition, the formula of supplementing phospholipids to remove glomerular basement membrane blockage lipids and taking strong antioxidants to counter xanthine oxidase to produce excessive purines (which is the precursor substance of uric acid). If the combined effect of the two is excellent, high uric acid (gout) is no longer an unavoidable disease.

Hope it helps.

For uric acid lowering, there is a distinction between non-pharmacological and pharmacological. Non-pharmacological **, including limiting alcohol consumption, reducing the intake of high-purine foods, reducing the intake of fructose-rich beverages, drinking plenty of water, more than 2000ml per day, losing weight, increasing the intake of fresh vegetables, etc., can all reduce uric acid. Urate-lowering drugs mainly include inhibiting uric acid production and promoting uric acid excretion.

High uric acid can be reduced by adjusting diet, insisting on foot soaking, medication**, drinking plenty of water, and moderate exercise.

1. Adjust diet: try to eat lightly, eat more vegetables, pumpkin, eggplant, barley, daylily and other foods that can reduce uric acid. Be careful to drink less alcohol and eat less animal offal, seafood and other foods.

2. Insist on foot soaking: Soak your feet with warm boiled water every day, and stick to it, which can reduce the uric acid content in the body.

3. Drugs**: According to the different levels of uric acid, take allopurinol, febuxostat, colchicine tablets, sodium bicarbonate tablets and other drugs under the guidance of a doctor.

4. Drink more water: Drink more water, especially soda, weak alkaline water, etc., which can promote urination, control the level of uric acid in the body, and lower uric acid.

5. Moderate exercise: moderate aerobic exercise such as swimming, running, and skipping rope can enhance the body's immunity, reduce body weight, and lower uric acid.

Once the physical examination finds that uric acid is elevated, the first thing to do is to go to the hospital for a detailed examination to find out if there are other secondary causes of elevated uric acid, such as renal insufficiency or some other underlying diseases, including tumors. Some drugs may increase uric acid if taken inappropriately, such as cyclosporine, diuretics, etc., and some anti-infective drugs may also cause an increase in uric acid. If there is no secondary cause, the doctor will generally recommend dietary control, first through the intake of a low-purine diet, to see if the level of uric acid can return to normal.

If uric acid levels can be restored to normal through dietary control, it is sufficient to strictly control the diet in the future. If the uric acid level is still not controlled to normal or there are related symptoms, such as repeated gout attacks, usually more than two attacks, the doctor will recommend taking uric acid-lowering drugs. There are many kinds of drugs to lower uric acid, including drugs that inhibit uric acid production and drugs that promote uric acid excretion, and they should be selected according to each person's specific situation, physical condition, and overall situation of uric acid metabolism.

In particular, it is necessary to pay attention not to believe in home remedies, do not believe in Internet celebrity drugs, and choose the most scientific and suitable drugs according to the specific situation of the patient. If you find that you have a problem with your body, it is recommended to go to the hospital in time and choose the most suitable for you with the help of a doctor.

Uric acid is a harmful substance, it can cause gout, and if the uric acid level is too high, it can cause adverse effects on the body's health. Stop guessing.

Therefore, how to reduce uric acid levels is an important question.

First, change your eating habits.

The main ** of uric acid is protein, therefore, it is necessary to minimize the intake of protein, especially animal protein, such as meat, fish, eggs, etc., and change to plant protein, such as beans, soy products, grains, etc.

In addition, the intake of high-salt foods, such as pickled foods, smoked foods, bacon, etc., as well as high-calorie foods such as candy, french fries, etc., should also be minimized.

Second, exercise more.

Exercise can promote metabolism and help excrete uric acid, and a moderate amount of exercise every day can effectively reduce uric acid levels.

In addition, uric acid-lowering medications can also be taken.

If the uric acid level is too high, you can take uric acid lowering drugs, such as aspirin, glucosamine, etc., but before taking the drug, you must consult a doctor to avoid adverse reactions.

Finally, pay attention to regulating your emotions.

Emotional instability can lead to increased adrenaline levels, which in turn can lead to higher uric acid levels, so it's important to engage in fun activities and maintain an optimistic mindset to relieve stress and regulate your mood.

In short, if you want to reduce uric acid levels, in addition to changing your eating habits, exercising more, and taking uric acid-lowering medications, you should also pay attention to regulating your mood to maintain good health.

If you are a relatively obese person, you can lose weight as soon as possible by strengthening physical exercise and properly controlling your diet, and uric acid will be reduced accordingly. In addition, drugs to reduce uric acid, such as sodium bicarbonate can alkalize urine and facilitate uric acid excretion, eat more fresh vegetables and fruits, such as celery, tomatoes, etc. In addition, patients should reduce the intake of high-purine foods, such as shellfish, animal offal, beer, boiled broth, etc., and drink more water to improve metabolism in the body, pay attention to the regular schedule and rest, and avoid reversing day and night and staying up late.

Patients with excessive uric acid can take allopurinol or febuxostat to inhibit uric acid synthesis, or benzbromarone can be taken to promote uric acid excretion, but either drug needs to be taken under the guidance of a doctor.

Some people find that the blood uric acid in the blood is elevated during the physical examination or the usual routine examination, at this time, it depends on how high the blood uric acid is, if the blood uric acid is in the early 400mmol L, that is, just higher than 400mmol L, we should pay attention to regulating the diet and reduce the food intake with high purines. If the blood uric acid is so high as 500 mmol L or even more than 500 mmol L, it is necessary to choose uric acid-lowering drugs to control the blood uric acid to a more ideal range. There are two commonly used drugs to control blood uric acid on the market:

One is a drug that promotes the excretion of uric acid, and the commonly used is benzbromarone, also known as rigalidane; The other is drugs that inhibit purine metabolism in the body, and the commonly used ones are allopurinol sustained-release capsules or extended-release tablets and febuxostat. If the long-term elevated blood uric acid causes an acute attack of joint swelling and pain, it is an acute attack of gouty arthritis, and it is not recommended to use uric acid-lowering drugs at this time.

The main way is drugs**, and the commonly used drugs to lower uric acid are mainly divided into drugs that inhibit purine synthesis and drugs that promote uric acid excretion, which need to be used under the guidance of a doctor.

The details are as follows:

1.Drugs that inhibit purine synthesis: mainly allopurinol and febuxostat, allopurinol may cause more serious exfoliative dermatitis, febuxostat *** is relatively less, mainly *** is more expensive.

2.Drugs that promote uric acid excretion: benzbromarone is the mainstay, but it is contraindicated in patients with kidney stones.

In addition, it is recommended to take baking soda tablets to control the pH value of the urine, which is conducive to the excretion of uric acid. At the same time, patients should also pay attention to a low-purine diet, drinking more than 2000ml of water per day, which also helps to control uric acid.