Can people with gout and high uric acid eat eggplant? Why?

Eggplant is a low-purine alkaline food, rich in vitamins, minerals and other nutrients, and when eaten properly, it will not affect the condition of gout. High uric acid, gout patients can eat. Gout is a crystal-related arthritis caused by purine metabolism disorders and urate deposition in the body, which can cause redness, swelling, heat and pain in the big toe and other joints, it is recommended to take medicine under the guidance of a doctor, maintain a comfortable mood, avoid overwork, drink more water, drink more water per day, drink more than 2000 ml of water per day, eat low-purine light food, avoid seafood, animal offal, soy products and other high-purine foods, you can eat more vegetables, fruits, milk, eggs, appropriate activities during the remission period, pay attention to keeping warm, Promotes blood circulation.

If you have high uric acid, you can eat eggplant. High uric acid diet is mainly to consume more low-purine foods, because foods containing too high purines are not conducive to the control of uric acid, should eat less or not eat, in addition to pay attention to quitting alcohol, low-purine foods mainly include cereals, eggs, milk, fruits, vegetables. Eggplant is an herbaceous plant with rich nutritional value, the main components are fenugreek, protein and trace elements, it is an alkaline food, almost no purines, and patients with high uric acid can eat it regularly.

If you have high uric acid, you can eat eggplant, because eggplant does not belong to the high-purine food. Uric acid is a metabolite of purines, and high uric acid is mainly due to limiting the intake of foods high in purines, such as animal offal, seafood and meat. Meat mainly refers to pork, beef, mutton, and vegetables such as eggplant are very suitable for patients with high uric acid.

Patients with high uric acid are encouraged to eat more fresh vegetables and fruits, and patients should drink more water every day, which can promote the excretion of uric acid, and patients should actively control their weight. Eggplant can adsorb the gastrointestinal tract, which can help speed up the peristalsis of the gastrointestinal tract, and eggplant can promote uric acid metabolism after eating. Therefore, patients with high uric acid can eat eggplant, and it is also recommended that patients with high uric acid can eat more vegetables with more crude fiber content in addition to eggplant.

For patients with high uric acid and gout, eggplant can be eaten. Gout is an inflammation caused by the deposition of urate in the joints due to a disorder of purine metabolism in the body. Eggplant is rich in vitamins, minerals and other ingredients, and its purine content is low, so eating it in moderation will not affect gout, so you can eat it with confidence.

Of course, you can eat it, because the purine content in eggplant is not particularly high, and it will be of great help to a person's body, even if you have gout. Or uric acid can be eaten. And it can help your body to get good health.

Yes, because there won't be a lot of purines in it. The content is also very low, you can eat it often in life, and the nutritional value is also particularly rich, which can reduce uric acid.

You can eat eggplant, the taste of eggplant is very good. Because eggplant has a lot of nutrients in it, eating more eggplant is good for the body.

In our lives, we often see some people with gout attacks, some people think that gout is the same symptom as stroke, but in fact, it is not, gout attacks are because the level of uric acid in the blood is too high, resulting in uric acid combined with certain chemicals in the bones and joints, resulting in joint swelling and pain. Gout patients need to pay a lot of attention to their usual diet, because if they are not careful, they are likely to eat a lot of purine food, which will cause a sharp increase in the concentration of uric acid in the blood, which will cause gout and other problems. So, what foods should gout patients not eat in their daily lives?

Can you eat eggplant?

Many patients can actually eat eggplant in their usual diet, because eggplant is a vegetable, and there are basically no foods containing a lot of purines in vegetables. But when eating eggplant, you must also look at the cooking method of eggplant, if you use eggplant to cook seafood, or use it to cook tofu, then gout patients must not be able to eat. So, which foods contain high amounts of purines?

According to medical research, animal offal, seafood, soups, soy products, beer and junk food contain high levels of purines. Long-term consumption of this type of food with a very high purine content will put a great burden on our body and make the uric acid concentration rise sharply.

Patients with uric acid must try to avoid these foods when they usually eat, even if they are cooked with low-purine foods, it will bring great harm to the body. After the uric acid concentration rises, it will not only cause gout, but also bring a lot of pressure to the kidneys if the uric acid concentration is very high for a long time, and in the long run, it will also have a serious impact on the creatinine concentration, which will cause nephritis and other problems.

Therefore, for the sake of their own life and health, uric acid patients should drink more water in their lives to discharge toxins from the body, so as to achieve the purpose of reducing uric acid. Only in this way can problems such as gout caused by high uric acid be avoided.

It is possible to eat eggplant, because the eggplant method is very rich in vitamins and trace elements, and has little effect on gout and uric acid.

Patients with high uric acid can eat eggplant, because the purine content in eggplant is relatively low, which will not have a certain burden on the intestines, and will not cause uric acid to rise.

Yes, you can. The purine content in eggplant is very small, and eating eggplant can promote intestinal peristalsis and avoid affecting uric acid.

1.It is possible to eat tomatoes with high uric acid, but you should pay attention to eating less, not a large amount, especially not on an empty stomach.

2.If uric acid is high, eat more whole grains and avoid foods high in purines, such as animal offal, seafood, shiitake mushrooms, beer, etc.

3.High uric acid is caused by abnormal bleach metabolism, which can easily lead to gout, so you must strictly control your diet, if you have gout, you need drugs**, and at the same time drink a lot of water, which helps the metabolism of uric acid, avoid eating seafood and soy products, and pay attention to proper rest, if there are no symptoms, if uric acid is lower than 520, you also need to control your diet, if it is higher than 520, you need medicine to intervene in the hunger state**, and you can eat more fruits and vegetables.

1. It is possible to eat tomatoes with high uric acid, but you should pay attention to eating less, not a large amount, especially not on an empty stomach. If uric acid is high, eat more whole grains and avoid foods high in purines, such as organ meats, seafood, shiitake mushrooms, beer, etc.

2. High uric acid is caused by abnormal bleaching metabolism, which can easily lead to gout, so we must strictly control the diet, if there is gout, you need drugs**, and at the same time drink a lot of water, which helps the metabolism of uric acid, avoid eating seafood and soy products, and pay attention to proper rest, if there are no symptoms, if uric acid is lower than 520, you also need to control your diet, if it is higher than 520, you need to intervene with drugs**, and you can eat more fruits and vegetables.

If you have high uric acid, you can eat persimmons.

However, it is recommended to eat less, because fructose can be metabolized in the body to produce adenosine monophosphate, a substrate for the bypass pathway of uric acid synthesis, which promotes increased uric acid synthesis, increases insulin resistance and circulating insulin levels, and reduces uric acid excretion.

High uric acid is easy to cause gout, and it needs to be controlled and regulated in life. **Package diet** should avoid eating a diet containing high purines, animal offal, seafood and other purine-containing foods are the richest.

Eat less fish and shrimp, meat, peas, spinach, etc.; You can eat more fruits, vegetables, milk, eggs, and drink more water, so as to facilitate the excretion of blood uric acid from the kidneys. In terms of drugs, drugs that lower blood uric acid, such as allopurinol, can be used.

Dietary contraindications for people with high uric acid:

1. Don't eat sugary drinks.

Sugar-sweetened beverages and fruit juices have an even comparable risk of gout onset as liquor and beer. High fructose syrup is often used as a nutritional sweetener in carbonated drinks, fruit drinks, sports drinks, syrups, jellies and other sugary products.

Fructose can not only metabolize adenosine monophosphate, a substrate for the bypass pathway of uric acid synthesis, in vivo to promote the increase of uric acid synthesis, but also increase insulin resistance and circulating insulin levels, and reduce uric acid excretion. Therefore, patients with gout should avoid drinks and foods sweetened by high fructose syrup.

It is recommended that gout patients eat less apples, figs, oranges, lychees, persimmons, longan, bananas, bayberry, pomegranates and other fruits with high fructose content.

2. Eat less seafood and beer.

High purine content in seafood can lead to an increase in blood uric acid levels and an increased risk of developing gout in the long term. Alcohol is also a common trigger for gout attacks, among which beer has the strongest correlation with gout, and white wine can also increase the risk of gout, while moderate consumption of red wine does not increase the incidence of gout.

You can eat persimmons.

Analysis: This condition can be considered as high uric acid, suggestion: high uric acid, easy to cause gout, need to be controlled and life conditioning.

**Pack diet** Diets high in purines should be avoided. Animal offal, seafood and other foods are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc.; You can eat more fruits, vegetables, milk, eggs. It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys.

In terms of drugs, drugs that lower blood uric acid, such as allopurinol, can be used.