They all hope that they can age later, and they are afraid of the arrival of aging, so which foods

Fried food, fried food is high in fat and calories, easy to cause overweight and obesity, pickled and smoked food, canned food, processed meat, high-fat food.

I think it's fried food, because there are a lot of carcinogens in those foods.

Pickled foods, canned foods, processed meats, fried foods, peroxylipids, high-temperature oil fumes.

I think that if you eat too many tomatoes, they will age faster.

Foods with a lot of sugar, eating too much sugar is actually not good, and overeating is not good for the body.

Fried foods are high in fat and can promote aging, as well as things that are too greasy and too sweet.

Sweets are actually very good at promoting human aging, and it is not good if the sugar content is too high.

Don't eat those fried foods, you will get old quickly if you eat too much.

I think this should be fried food, and if you eat too much, you will definitely get old quickly.

Orange cherry blossoms, apples, bananas, oranges, eggs, milk, cabbage, pineapples, cucumbers, tomatoes, etc., will have certain benefits, and will play a good role in the rough skin of the body.

Tomatoes, kiwis, mulberries, abalone, sea cucumbers, sesame seeds, oranges, goji berries. These foods are very nutritious and can be effective in anti-aging.

I know of purple cabbage, blueberries, purple grapes, mulberries, green peppers, kiwi, papaya, green tea.

Scientists have found that after people reach a certain age, there is a pigmentation called "peroxylipid" in nerve cells, which can inhibit the metabolism of human tissue cells and interfere with the physiological functions of tissues and organs, which is a toxic substance that promotes premature aging of human tissues. It increases with the age of the person, is directly proportional to the age of the person, and is called the "senescence substance".

"Peroxy fat" is the oxidation of unsaturated fatty acids in fatty foods. Unsaturated fatty acids are essential fatty acids that the human body cannot synthesize by itself, which has the effect of promoting human development, moisturizing, smoothing, and black and shiny hair. That's why people call it "beauty acid".

All foods containing oils, such as sesame, peanuts, walnuts, bacon, sunflower seeds, dried shrimp, edible oil, etc., contain this unsaturated fatty acid. However, if these foods are stored for too long, are not breathable, or are exposed to the sun for a long time, they will oxidize unsaturated fatty acids and produce "peroxide lipids". In addition, cooking oil that has been stored for a long time after frying and frying food also contains "peroxylipids".

Therefore, it is best to eat less and try not to eat fried food or oil that has been stored for too long by eating fried food, sesame seeds, peanuts, sunflower seeds, meat, etc. should not be stored for too long, and these foods should not be exposed to the sun for a long time.

Sitting for a long time will not only cause cervical spine pain, obesity, frozen shoulder, headache, but also harm the heart, stomach, brain, high blood pressure, constipation and other problems. Not only is this the case with fighting, but sitting for a long time in Zheng will also lead to poor blood circulation, damage to the first elasticity, and more likely to appear "small belly" and "bucket waist".

Suggestion: People who sit in front of the computer or desk for a long time should start shouting pins every 40 minutes to move.