Do you think the weakened immunity is related to your mood?

Immunity and psychology are definitely related, and they are very closely related. Two years ago, my aunt was diagnosed with lung cancer in our local county hospital and city hospital, and my aunt was so thin that she looked like a completely different person. The mental state is particularly poor.

My aunt and husband were supported by my aunt when I walked, and it seemed that I couldn't even walk on my legs, and then after about a week, I went to two hospitals in the city for examinations. The test results come back to rule out lung cancer. It's inflammation in the lungs.

The whole family breathed a sigh of relief. Before they were ready to go home, we had dinner together. The aunt is in very good spirits.

She praised the delicious dishes on her face, and picked up my four-year-old child many times to play with her.

I think immunity has a certain relationship with mood, and immunity will be better when you are in a good mood.

It is very related, the depressed mood returns to the whole person is depressed, and the immunity is reduced because of the bad food.

I think it has a lot to do with it. It's easy to get sick when you're in a bad mood, and maintaining a good attitude is always good for your body.

Immunity is indeed related to the psychological state, I remember when I first went to college, I felt far away from my family for the first time, and I was also full of worries about the unfamiliar environment, this state lasted until the end of the first semester, in order to cope with the difficult exams, I stayed up late to study, slept and eat, and finally the exam was over, and I was finally hit by a cold! I thought that I would go home to recuperate and sleep for a few days, but I didn't expect to become full of vitality the next day after returning home, and I had a fever the day before, and the fever subsided the next day, leaving only nasal congestion, as if after returning home, my immunity also returned to the state, and the virus was defeated!

Bad mood, anxiety, pain, depression, sadness, depression and helplessness will cause the proliferation and function of immune cells to decline through the interconnection of the nervous immune system, and the imbalance of various immune factors in the body, so that the body's ability to resist viral, bacterial and fungal infections and pathogenesis is significantly reduced.

People always say that poor immunity, easy to get sick and often sick, and low immunity, but this is not the case. Immunity is innate, independent of other factors.

Decreased immunity is related to mood, sleep, nutrition, and exercise, so you should not be picky eaters, eat reasonably, pay attention to sleep quality, go to bed early and get up early, exercise more and exercise more, and regulate your mood and psychology by yourself.

When you are depressed and discouraged, your immune system seems to be able to empathize with it, and it begins to be passive and slack off your work efficiency, and then all kinds of bacteria and viruses may take advantage of the opportunity to enter, making you hurt your heart and your body also suffer!

People with a good attitude, natural health, and carefreeness, you rarely hear them talk about physical discomfort often, this will be a manifestation of improving immunity and self-healing ability, so the mood is very important!

I think it has something to do with it, because every time I have a cold or a fever, it's when I'm depressed.

A person's health is affected by the environment, mood, exercise, sleep, nutrition. The impact of emotions on health and its importance are mentioned from the perspectives of both Chinese and Western medicine.

In a word, immunity is closely related to mood!