Sleep until you have a headache and time is messed up, what to do

Too much sleep, it is easy to cause dizziness, headache and other symptoms, generally gradually improved after waking activities, if it cannot be improved, it is more common in neuropathic headaches, can be accompanied by nausea, fatigue and other symptoms, often reversed.

**Need to use some drugs ibuprofen capsules, and it can gradually get better after proper rest.

When people are sleeping, most of the body's blood flows to digestive organs such as the gastrointestinal tract, while the brain is resting, and there is less blood. For example, people will feel dizzy and tired after eating at noon, because at this time most of the blood in the human body flows to the digestive organs such as the gastrointestinal tract. You said that you sleep for too long, but you feel dizzy, which is the reason

If you know that you sleep more, you should sleep less. The most important thing to sleep is to have a regular bed, go to bed on time, and wake up on time. Pay attention to the quality of your sleep. Anyone who sleeps too much will have a headache.

This is because the heart pumps blood very easily when you lie down, once you sit up and the brain is in a high place, the heart does not pump blood in time for a while, which leads to a lack of oxygen to the brain, so the pain, and after 10 seconds, the body's feedback mechanism takes effect, and the normal pumping of blood does not hurt.

In addition, if you are bedridden with a high fever, the function of the body is a little uncoordinated, this situation only appears, if you are well and move properly, this symptom will disappear, don't worry!!

The more you sleep, the more dizzy you are, it's low blood sugar, just get up and eat something sweet.

Anything that hurts if you do it for a long time

When you wake up, you open your eyes, close them vigorously, open them all at once, then breathe deeply, and finally spit them out. I do this every day at noon and I don't feel like I'm sleeping enough. You can refer to this method.

Let's go out for a walk and get active.

Chongqing Harmony Hospital recommends that you eliminate mental anxiety and tension in your daily life, arrange your work and rest reasonably, and insist on an appropriate amount of exercise to enhance your physique. Good luck soon**!

If you don't have a cold, it's best to go to the hospital for a checkup.

I solemnly warn you that headache is the embodiment of a variety of dangerous diseases, you are still in school, that should be very young, but it does not mean that you can ignore such an obvious phenomenon, you should immediately go to the local tertiary general hospital for a check-up.

As far as I know, there is a serious illness that causes headaches during sleep, but you should check it yourself.