The meridians of traditional Chinese medicine are unblocked, and all diseases are prevented

In terms of traditional Chinese medicine, health care pays attention to conditioning, and you can choose different ways and methods of conditioning according to your different physique, such as how to regulate your physique and how to maintain health? The following are good ways to regulate the poor meridians in traditional Chinese medicine, you may wish to try, which can have a good effect and effect, let's take a look at these good ways to regulate the poor meridians.

1. Heating up is the most effective way to dredge the meridians

When the body is cold and wet, it is like facing a piece of land frozen by cold, and you can't solve the fundamental problem with massage and acupuncture. Only when the "earth" warms up, the rivers melt the ice, and the land thaws, will the rivers be unobstructed, and the land will be soft and breathable. Our body is the same, as long as the body is cold and wet, all the pipes in the body will contract due to the cold, and the muscles and tissues in the body will also be frozen when exposed to cold.

At this time, acupuncture, massage, massage and other methods have little effect on various diseases, and they can only be temporarily relieved, and the rate is very high. If this is the case, it is necessary to learn to use the method of removing moisture to regulate without the middle wheel, and it can also have a good effect of regulating the poor meridians, so that the body can be fully thawed in this way, and at the same time, it can also have the effect of clearing the meridians.

2. Gently rub the ear chakra to clear the kidney qi

Make empty fists with both hands, and push up and down the ear chakra with your thumb and index finger for 1 minute until the ear chakra is congested and warm. Traditional Chinese medicine believes that the essence of the whole body is collected by various organs and handed over to the kidneys for preservation, and the kidneys open up to the ears, and the ears are covered with acupuncture points throughout the body, so massaging the ears can not only strengthen the kidneys, but also open up the acupuncture points of the whole body. There are many acupuncture points on the ears, which are good for regulating the kidneys, can have the effect and effect of relieving the poor meridians, and are good for health.

3. Comb your hair to promote blood circulation

We can use our fingers or a wooden comb to comb our hair from the front of the forehead to the back of the head, from the temporal region on both sides to the top of the head, 100 times at a time. At the same time, combing your hair in the morning is the best. There are many acupuncture points on the top of the head, and the method of combing hair can have a good effect of dredging the meridians, which has certain benefits and effects for the meridians.

These methods can have the effect of regulating the physique, which has certain benefits and effects for dredging the meridians, and can also have the effect of improving the physique, if you also have poor meridians, these methods can be tried, which can make your body healthier.

The meridians are not connected to all kinds of diseases, and health must first pass through the meridians!

Traditional Chinese medicine believes that the meridians determine the health of the human body, and once the meridians are blocked, many diseases will appear in the human body.

Therefore, if you want to maintain your health, it is very necessary to keep your meridians unblocked. Especially in winter, everyone attaches great importance to tonics, but if the meridians are blocked, it is useless to make up anything!

Of course, the human body is very sensitive, and if the meridians are blocked, there will be a lot of uncomfortable signals to call for help! All kinds of signals represent different situations, and you can choose the most appropriate method and acupuncture points according to your own situation.

The first feeling of blocked meridians: pain.

It's still the same sentence: if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt. The first feeling of meridian blockage is pain, for example, sometimes we have inexplicable pain, which means that the meridians are blocked here.

Pain and blood flow: cold.

The pain indicates that the meridians are blocked, which in turn leads to the blockage of qi and blood, resulting in a feeling of "cold".

Heat impassable: Heat.

Qi and blood run in the body over and over again, if this path is not passable, it will look for a breakthrough from the nearby meridians, and the first thing that is easy to affect is the meridians that have the relationship between the surface and the inside or the relationship between the child and the mother, so that the meridians are hot.

In addition to the redness, swelling, heat, and pain caused by external evils and the blockage of the meridians where the fever is located, low-grade fever may generally come from the connected meridians.

Qi and blood ** slows down: acid.

The sour body indicates that the big potato is experiencing meridian qi and blood** too slowly and cannot meet the needs of the body.

There are two forms of meridian blockage: swelling and swelling.

Blockage of the meridians can be tangible, which is swelling, which is often caused by blood stasis;

Meridian blockage can also be invisible, which is bloating, which is caused by qi stagnation.

Zusanli] Regular moxibustion Zusanli can activate the meridians, regulate the spleen and stomach, replenish the middle and nourish the qi, and is a big acupoint that strengthens the body and mind.

Yongquan acupoint】 Regular moxibustion Yongquan acupoint can benefit the kidneys, laxative, calm the nerves and lower blood pressure.

Sanyin Jiao】 Regular moxibustion and Sanyin Jiao can relieve the liver and regulate qi, invigorate blood circulation and eliminate blood stasis, strengthen the spleen and invigorate qi. It is especially effective for female friends.

When the meridians of the human body are not smooth, it will lead to a lot of problems in the body, for the sake of your own health, you must not overdraft your body willfully.

The ancients believed that the 12 meridians and 12 hours each have a timetable for the flow of qi and blood, and that the relative behavior, exercise, or patting of the meridians according to each hour, and with a proper diet, are beneficial to health care, and the nuclear service will not suffer from illness.

The meridians are blocked, which is easy to cause all kinds of diseases. The so-called pain is not passed, the general is not painful, and the glory is painful, if the meridians are not passed, not honored, the health is afraid of turning on the red light. On the contrary, as long as the meridians of the human body are smooth, the qi and blood are sufficient, the whole body has good qi and blood circulation, and the spirit and energy are good, people will become relaxed and healthier without getting sick!

The meridians of the human body connect the five internal organs, mainly composed of 12 meridians and 15 meridians, and traditional Chinese medicine corresponds to the operation of the 12 meridians of the human body according to the 12 hours of the day, and has different health care formulas, so that the various functions of the human body can achieve coordination and balance.

Ordinary people often hear that if it hurts, it will not work, and if it is not painful, it means that the qi and blood are not smooth, and there will be problems in the body. 5 common problems that don't work together:

1.Qi and blood are not smooth, causing soreness.

2.Excessive consumption of turbid qi causes obstruction of qi and blood circulation.

3.Anger hurts the liver and creates turbidity, hindering the flow of blood.

4.Phlegm dampness, easy to produce qi and blood stasis.

5.Blood stasis, easy to change cardiovascular disease, joint pain.

In addition, the Bad Glory Bitter Talk Group should not be ignored, which refers to diseases caused by a lack of qi and blood. It is generally common in older people, degraded or inactive people, and malnourished people, who are prone to the problem of insufficient qi and blood, resulting in the inability of qi and blood to be delivered to the organs that need it, and problems such as soreness will occur.