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The twelve hours corresponding to the twelve meridians are the sub-time, the gallbladder meridian, the ugly time, the liver meridian, the Yin time, the lung meridian, the Mao time, the large intestine meridian, the Chen, the stomach meridian, the spleen meridian, the noon, the heart meridian, the Wei time, the small intestine meridian, the Shen time, the bladder meridian, the unitary time, the kidney meridian, the Xu time, the pericardial meridian, the Hai time, and the Sanjiao meridian.
The meaning of the meridiansMeridian is the general name of meridians and meridians, meridians are the human body runs qi and blood, connects the viscera groove, connects the inside and outside, and runs through the upper and lower channels, and the meridian system takes the meridians as the main trunk and the meridians as the branches. The veins include fifteen veins and countless floating veins, sun veins, etc. The meridians include the 12 meridians, the 8 odd meridians, and their subsidiary 12 meridians, 12 meridians, etc.
The meridians and meridians are like longitude and latitude lines, surrounding the body, which are the channels for the human body's qi and blood, and have the functions of running qi and blood, regulating yin and yang, and resisting external evils.
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The specific time of the twelve hours corresponding to the twelve meridians is from 3 a.m. to 5 a.m. for the large intestine meridian, from 5 a.m. to 7 a.m. for the lungs, from 7 a.m. to 9 a.m.: the stomach meridian for operation, and from 9 a.m. to 11 a.m.: for the spleen.
Time can be divided into twelve hours, the human body has twelve meridians, each meridian has its own running time, in fact, each hour has a corresponding running meridians, twelve hours and twelve meridians correspond, can play a good health effect.
From 7 a.m. to 9 a.m.: the stomach meridian runs, this period of time is the best time of the day to replenish qi and blood, so breakfast is also the most important meal of the day.
From 9 o'clock to 11 o'clock in the morning: the spleen meridian runs, the human body's qi and blood run at this time, and the mental and physical strength is also the most vigorous.
On the contrary, those who stayed up late the night before, had insomnia or poor sleep quality, and the body was not oxygenated, so it was naturally easy to yawn, have unclear thoughts and feel tired.
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The twelve hours corresponding to the twelve meridians are as follows:
1. 3 a.m. to 5 a.m. (Yin hour) is the time when the lung meridian runs through the opening of acupoints.
2. 5 a.m. to 7 a.m. (Mao hour) is the time when the large intestine runs through the opening of acupoints.
3. The hour (7 o'clock to 9 o'clock) is the time when the foot and stomach meridians are opened.
4. The time (9 o'clock to 11 o'clock) is the time when the spleen meridian acupoints are opened.
5. Noon (11 o'clock to 13 o'clock) is the time when the heart meridian acupoints are opened.
6. The time (13 o'clock to 15 o'clock) is the time when the small intestine runs through the opening of acupoints.
7. Shen time (15 o'clock to 17 o'clock) is the time when the bladder meridian runs through the opening of acupoints.
8. The unitary time (17 o'clock to 19 o'clock) is the time when the kidney meridian opens acupoints.
9. The time (19 o'clock to 21 o'clock) is the time when the pericardial meridian runs through the opening of acupoints.
10. Hai time (21 o'clock to 23 o'clock) is the time when the Sanjiao Jingwang acupoint runs.
11. The sub-hour (23 o'clock to 1 o'clock) is the time when the gallbladder meridian is opened and opened.
12. The ugly time (1 a.m. to 3 a.m.) is the time when the liver meridian opens acupoints.
In the culture of traditional Chinese medicine, the word "organs" is written like this - Tibetan organs. Any Tibetan vessel involves the three levels of form, qi and spirit, and the so-called "form" is its material basis.
The "hidden" in Chinese medicine means "hidden". If there is an internal treasure, there will be an external image, and from the perspective of traditional Chinese medicine, there will be five treasures on one finger. There is fur on the hands, and in the theory of traditional Chinese medicine, the lungs are the main fur. Therefore, the problem of fur is related to lung qi.
The fur is wrapped in meat, which is related to the spleen in the traditional Chinese medicine storage vessels, and the spleen is the main muscle. There is blood in the flesh, and the blood of the heart. There are bones in the flesh, and the bones are the main ones of the kidneys.
If the body wants to move, it is connected by tendons. Traditional Chinese medicine believes that tendons are related to the liver and liver qi. If the liver qi is solid, the hand can be held, and the flexion and extension are flexible; If the liver qi is deficient, the finger fistula is soft or stiff.
In the child, the gallbladder meridian is from the outer corner of the human eye along the sides of the human head, down the side of the human body, and then down the side of the body, until the little toe and four toes of the foot.
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Group 1: Walking on the outside, it is the lung meridian, the large intestine meridian, the stomach meridian, and the spleen meridian.
Group 2: Walking on the medial side, it is the heart meridian, the small intestine meridian, the bladder meridian, and the kidney meridian.
Group 3: Walking in the middle, it is the pericardial meridian, the Sanjiao meridian, the gallbladder meridian, and the liver meridian.
These 12 meridians are divided into 3 large groups, and it becomes easy to use the hour to prevent and cure diseases.
If there is discomfort in the lung meridian, large intestine meridian, stomach meridian, and spleen meridian, it is best to massage it in the morning or morning.
If there is discomfort in the heart meridian, small intestine meridian, bladder meridian, and kidney meridian, it is best to massage it at noon or in the afternoon.
If there is discomfort in the pericardial meridian, Sanjiao meridian, bile meridian, and liver meridian, it is best to massage it at night.
Traditional Chinese medicine believes that summer and the heart both belong to fire and are the same attributes, so the heart should be nourished in summer, and several natural principles should be followed in summer to nourish the heart. The maintenance of the heart depends on the usual little by little care, and everyone feels terrible when they have heart disease, but usually people do not care about the heart and are more likely to be negligent. If the heart is well maintained, it is easier to have a healthy heart. >>>More
Take a look at the medical encyclopedia and you will understand.
In ancient times, the pronunciation was:
子 (zǐ) ugly (chǒu), 寅 (yín) , 卯 (mǎo) , 辰 (chén) , 巳 (sì) 午 (wǔ) 未 (wèi), 申 (shēn) , 酉 (yǒu) , 戌 (xū) 海 (hài). >>>More
The ancient people divided the day into twelve hours, each of which is equivalent to two hours now. >>>More
In ancient times, it was twelve hours, [sky] midnight rooster crow weekday sunrise eclipse time in the middle of the day sunrise sunrise eclipse time in the middle of the day sunrise sunrise sunset [earth branch] zi chou yin mao chen wu wu wei shen youxu hai [modern] 23-1 o'clock 1-3 o'clock 3-5 o'clock 5-7 o'clock 7-9 o'clock 9-11 o'clock 11-13 o'clock 13-15 o'clock 15-17 o'clock 17-19 o'clock 19-21 o'clock 21-23 o'clock [night] five watches, five drums, five nights modern time, dusk, one watch, one drum, first night 19-21 o'clock Rending, two watches, two drums, 21-23 o'clock In the middle of the night, three watches, three drums, two nights, 23-1 o'clock, rooster songs, four watches, four drums, Ding night, 1-3 o'clock, Pingdan, five watches, five drums, three nights, 3-5 o'clock.