I don t want other people s emotions to affect me, but I can t help it.

Updated on culture 2024-06-03
40 answers
  1. Anonymous users2024-02-11

    This is a matter of personal mentality, the mind that is easily influenced by the outside world is not mature enough, this is the process of life, you just need to look away, experience is the best teacher, it will teach you how not to be easily swayed by other people's thoughts.

  2. Anonymous users2024-02-10

    Are you a balancer, I think the balance is such a personality who likes contradictions. If you don't want other people's emotions to affect you, first of all, you must firmly follow your own path and show your personality. It's cool that you try to show your true self.

    Now real people are rare. Don't take other people seriously, and don't take the opinions you say seriously. That's how I changed, to be my own, no matter what others need to be confident in my heart and recognize myself.

  3. Anonymous users2024-02-09

    In fact, others didn't hurt you, it was you who really hurt you! Go your own way and let others do the talking! What you think is important today may be nothing tomorrow! I suggest you listen to Aya's "The World is Infinite" and everything will be fine!

  4. Anonymous users2024-02-08

    I really feel the same way, the boss asked me to do a job, although the job is simple, but the people who live there are really annoying individuals, and colleagues listen to the work over there No one wants to do it, annoying individuals.

  5. Anonymous users2024-02-07

    Let's exercise more, I want to open it, and the gods and horses are all floating clouds.

  6. Anonymous users2024-02-06

    There is a saying: don't punish yourself for someone else's mistakes.

  7. Anonymous users2024-02-05

    People are social beings, and it is impossible to completely exclude the interference of others. The main thing is to be confident first, believe in yourself, maybe the opinions of others will not be so important.

  8. Anonymous users2024-02-04

    It's good to play quietly and happily by yourself.

  9. Anonymous users2024-02-03

    Go your own way and let others suffer.

  10. Anonymous users2024-02-02

    Learn to manage your emotions.

  11. Anonymous users2024-02-01

    I still haven't reached that state, take your time, calm down in calm hehe.

  12. Anonymous users2024-01-31

    Try to take it slowly, and a little practice will gradually alleviate the situation.

  13. Anonymous users2024-01-30

    Do something you enjoy and try not to bother with it.

  14. Anonymous users2024-01-29

    When someone else starts influencing you, give the psyche a hint.

  15. Anonymous users2024-01-28

    How can it be, go your own way, and let others have five ways to go.

  16. Anonymous users2024-01-27

    It shows that you are very delicate.

  17. Anonymous users2024-01-26

    Then don't lose your temper with people.

  18. Anonymous users2024-01-25

    I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

    2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

    4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

    Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

    For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

    Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

    For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

    Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

  19. Anonymous users2024-01-24

    Divert your attention and do something else. If you are a sports person, transfer your anger to sports, basketball is the best recommendation, because you can hit people. Don't say I'm insulting basketball.

  20. Anonymous users2024-01-23

    Take a deep breath and say to yourself, it's no big deal.

  21. Anonymous users2024-01-22

    As a girl, I really can't stand you boys eating from the bowl and looking at the pot! If you're not sure if she likes you, you'd better die sooner rather than later. Because not only will you hurt your current girlfriend, but their friendship will definitely be crushed because of you.

    I don't think you want this to end either, do you? Besides, it's not necessarily like to talk about it, we have a lot of male girlfriends.

  22. Anonymous users2024-01-21

    Dude, you're cheap enough. It's true. You don't have the slightest degree in dealing with a person.

    Don't let your emotions get the better of your reason. Don't say she doesn't accept it, even if she does, it's not a good result. Reluctant?

    Do you mean you're willing to be in a relationship with your current girlfriend? Then I don't have much to say. But a man like you should not be cherished ...

  23. Anonymous users2024-01-20

    Emotional richness is your weakness, let's talk about flowers, I feel that you do have a little, or be with your beloved in a down-to-earth manner.

  24. Anonymous users2024-01-19

    Maybe you and her are just good friends, you have to see your heart clearly, but also take your girlfriend seriously, don't miss it, and regret it!

  25. Anonymous users2024-01-18

    Big brother, first of all, you have a girlfriend, you should be responsible for your girlfriend, and you have a relationship over time, what kind of relationship is there between you and this girl? Is it true love, or do you feel like you can be friends who talk about everything? You should think clearly, if you are with him, you will not be interested in other girls in the future, whether you still like your girlfriend or not, if you don't like it, then you should tell her.

    Secondly, whether he likes you or not, whether he only treats you as a friend, you should feel a little bit, ask yourself. Once you've thought it through, you'll know what to do.

  26. Anonymous users2024-01-17

    Have you ever thought about your girlfriend's feelings? She is your real card, you should first sort out your relationship before thinking about other women, otherwise you are not the only one who will be hurt.

  27. Anonymous users2024-01-16

    After a while you'll forget about it.

  28. Anonymous users2024-01-15

    This kind of thing can only be done with a quick knife to cut through the mess and keep messing up.

  29. Anonymous users2024-01-14

    Look for what you love, not love you

  30. Anonymous users2024-01-13

    Turn your thoughts about her into your motivation to learn As a student, hard work is true

  31. Anonymous users2024-01-12

    You can't use one mind for two things, and if you want not to affect your emotions and your studies, you don't think about that person.

  32. Anonymous users2024-01-11

    There's no way to affect learning, in fact, anything can affect love, it's more helpless than learning

  33. Anonymous users2024-01-10

    Participate in more group activities, the problem is on you, because you feel that you can't speak, so you don't want to speak, no one is born a master of communication, read more related books, the most important thing is to let yourself talk more, don't deny yourself because of the unsuccess in the early stage, slowly you will find that you have more friends, and you will be happy.

  34. Anonymous users2024-01-09

    Are you very introverted, I think you have to let go of yourself and try to talk and contact with the outside world so that you can really experience life, you will be happy, if you continue to be depressed.

  35. Anonymous users2024-01-08

    This is a problem, in fact, it is not a big problem, it mainly depends on yourself, it may be that you take self-esteem too seriously, or it may be that you are too inferior. If it's okay, first of all, you have to put down your face, let go of your self-esteem, and have a good relationship with your classmates, such as participating in more activities with them, and playing basketball. Secondly:

  36. Anonymous users2024-01-07

    It's really pitiful, you may have suffered from emotional problems, resulting in not being able to express yourself correctly, and you yourself are also very uncomfortable, I understand, find the problem, face it, conquer it, and don't run away from it this time.

  37. Anonymous users2024-01-06

    I know you very well! I really wanted to talk and laugh with others! But every time I speak, no one leaves me!

    Later, I found out that as long as I was bullied since I was a child! There are generally shadows in the heart! Either you're scared!

    Either that, you're maturing too early! Not interested in their words! The solution is:

    Read more books that connect with people! Participate in group activities! Smile when you speak!

    Speak with vigor and strength! Can't be without strength! Silent speech!

    And one more important one! It's that others treat you badly, and you can't hold grudges! But be nice to others!

    Everyone is always good! There is always a misunderstanding between people! As long as you stick to the truth!

    You'll be liked by others! Again I hope you break through yourself! One day he will be pleased with others.

  38. Anonymous users2024-01-05

    Encourage yourself to engage with others, and slowly it will change.

  39. Anonymous users2024-01-04

    I think young people have a lot of things to do, basically they are busy, they can learn things to know people, they have a social circle, the main thing is to know what your dreams are, what kind of life you want to live, you will work hard according to your dreams, of course, hard work is not just that you have to do it, you can find out better according to where you work, if the woman likes you, he should be with you, but you have to let the woman you like see your self-motivation, so that he will have confidence in you! What you have to do now is to get started with your goals, come on...

  40. Anonymous users2024-01-03

    You've worked a few times, you must have had the experience, girlfriendParents want their children to have a certain amount of security in their future lives, so you don't have to smell so much, confidence, isn't your girlfriend your greatest confidence.

Related questions
8 answers2024-06-03

I don't want to care too much about the birthday, in fact, I care about it after all, because I see the birthday of my friends around me very happy, in fact, I envy others, I am afraid that my birthday will be very lonely, there are no friends to remember, I am afraid that I will be disappointed if I look forward to it, so I deliberately do not want to celebrate the birthday, it is best not to remember it, but, how can I not remember. >>>More

10 answers2024-06-03

When something doesn't go your way, you have to think about it for a long time", don't know what you're thinking? In fact, it is normal to think about something, the key depends on what you think, this is not a problem of emotional personality, mainly depends on how you think, you should objectively analyze the emotional problems you encounter, do not focus on the horns or blindly fantasize, when emotional problems arise, think calmly, and face reality is the best way.

28 answers2024-06-03

Negative emotionsToo much, if you don't want to infect this negative emotion to the people around you, you must find a quiet corner and calm yourself down。When you calm down, you can take the initiative to find yourself. >>>More

17 answers2024-06-03

It's that when you lose your temper, calm down first. You can filter it from your brain and then take a deep breath. In short, don't get excited when you say something nasty. >>>More

8 answers2024-06-03

Hello, you can try to think differently People can't always be in a good mood, since there are setbacks and troubles in life, there will be negative emotions. A psychologically mature person is not a person who does not have negative emotions, but someone who is good at regulating and controlling his emotions. There are many ways to deal with emotions, but keeping an eye on them is the most important and crucial. >>>More