What diseases can be treated? What diseases can be treated?

Reasonable Bigu.

It is good for the body, specifically the following points: 1. It can reduce weight, especially for removing excess body fat and lowering blood cholesterol.

It will also reduce the content of muscle, etc., all of which have certain benefits and can be caused by obesity. 2. Bigu can eliminate toxins from the body and restructure the body's metabolism, especially for immune diseases.

It has a very good coordination effect. 3. In the process of Bigu, the mentality will be significantly improved, especially the spirit will be increased, and the things and mood will be improved, and there will be better motivation to devote themselves to study and work. Bigu is beneficial and harmful to the human body, and the pros and cons need to be weighed, and not everyone is suitable for Bigu.

It can cleanse the stomach and intestines, purify the blood, eliminate toxins from the body, purify the mind, and have unexpected miracles.

51.Malnourished people are not suitable for the valley, and the lack of food during the period will make the symptoms of malnutrition more severe.

2.People with dysfunction of organs such as kidney function, liver function, and heart function are not suitable for Bigu. If such people do not eat for a long time, the degree of damage to their organs will be aggravated, and in serious cases, they will be in danger of life.

3.Those who are pregnant should not be allowed to go to the valley. Women need to supplement the nutrients needed by the human body during pregnancy, and not eating during the Bigu period will lead to a lack of B vitamins, dietary fiber and most of the energy, etc., the deficiency of these substances will make the fetus grow slowly, and even the fetus will stop developing.

The correct Bigu will not cause harm to the body, and here, let's not confuse ordinary fasting with Bigu health.

As an ancient health preservation technique, Bigu integrates the Taoist wisdom of the unity of heaven and man, and the theories are more complex and perfect, Bigu is a long-established and amazing method, Bigu can correctly use the body's energy conversion mechanism, so that your body consumes the stored fat and eliminates toxins.

Fasting** is based on Western culture, considering nutrition, vitamins, etc., while Bigu is based on traditional Chinese culture, focusing on the harmony and integration between man and nature.

Bigu does not have very strict rules for re-eating, because entering the state of Bigu is a natural process, one day there is a feeling of hunger, gastrointestinal peristalsis is accelerated, and hunger cannot be eliminated through convincing, then Bigu should also end naturally, and it is okay not to eat too much for two or three days at the beginning of eating.

Fasting attaches great importance to the process of reeating, believing that refeeding determines the efficacy of fasting, and if it is not handled well, it will damage the body and even endanger life.

To sum up, the reason why many people think that Bigu will harm the body is actually to confuse Bigu with fasting in the ordinary sense, fasting will cause certain harm to the body, but Bigu, as an ancient health preservation method, has a great effect on the adjustment and improvement of the body and mind when done correctly.

There are many drawbacks in Bigu, which can only be avoided by working hard from both physical and mental aspects. It is not uncommon for many people to be unable to do kung fu in a down-to-earth manner, because Bigu brings diseases to the body. For example, malnutrition, such as causing other diseases, such as depleting the righteous qi in the body and aggravating the disease, such as recurring diseases after resuming diet, such as some diseases themselves are not suitable for Bigu, and blindly and wrongly using Bigu** is counterproductive.

Several of the people I know who have become loose and even have dental problems in the end, and the problem is that the kidney qi is depleted by the valley.

After a long time, people will feel physically exhausted, and in severe cases, they will also produce dizziness. Bigu is an ancient Taoist method of health preservation, which requires people to fast from grains for a period of time. But now, if you want to maintain your health, there are many ways to choose from, and exercising more is a better way to maintain your health.

Fasting at home to operate by yourself, do not know the channels and organs of inhaling energy, and will not use methods to replenish energy, the human body will cause imbalance in the body without food and fasting, fatigue, dizziness and other phenomena, not only can not adhere to long-term persistence, can not maintain health, but also disorder physiological functions and cause disease, so with the guidance of a professional Bigu health instructor to carry out Bigu health **, the effect is simply a world of difference.

The danger of Bigu is to stay away from the city and cut off social interactions, which is the only way to conserve energy. However, if you are out of social interaction, you will be out of society and gradually fail to keep up with the trend; There is also the fact that it is difficult to succeed in cultivating immortals.

Bigu alienated me from my leadership.

It turned out that the heroism of "eating meat in a big gulp and drinking wine in a big bowl" was deeply appreciated by the leaders. It is the right-hand man of the leader, and now, the taste is light and the wine does not stick.

The harm of this Bigu is too great! Let me quit drinking, what will I do in the future.

Although, the so-called overnutrition is common among people in modern society. In fact, the excess is often only calories, which is manifested in obesity, as well as the health hazards caused by metabolic syndrome caused by hyperlipidemia and hyperglycemia. Therefore, on the premise of ensuring nutritional balance, that is, the balance of macro- and micronutrient intake and consumption, paying attention to limiting the original excess caloric intake is beneficial to maintain a healthy weight and normal metabolism, and to ensure health, especially for obese people.

If you fast completely, although the presence of body fat can guarantee energy**. However, the supply of many nutrients that need to be ingested from food and cannot be synthesized by the human body is interrupted, and although there may not be symptoms of health damage in a short period of time, the damage to health is inevitable.

Therefore, a complete hunger strike is harmful to people's health and not beneficial.

Bigu is harmful to the body and is not worth advocating. Experiments have shown that after 6 days of physical examination, the loss of muscle mass in the body is greater than the decrease in fat, and there will be increased uric acid.

Unscientific Bigu is no different from dieting.

It should be done under the guidance of a professional person, and it needs to be done gradually.

Bigu is harmful to the body and is not worth advocating.

Professor Wei Liping said that the reason why Bigu was popular in ancient times was that food was relatively scarce, and the ruling class greatly promoted the practice of fasting in order to maintain social stability. In modern society, due to the surplus of food, many people have developed cardiovascular diseases such as diabetes and obesity due to excess nutrition and energy. As a means of controlling food and energy intake, it is natural that Bigu has a thriving soil.

However, Professor Wei Liping said: "The Bigu ** method is not worth advocating, and we have found through rigorous scientific experiments that Bigu has obvious harm to the body, and even does more harm than good. Previously, Professor Wei Liping and her research team, together with 39 Health Network, recruited a number of volunteers who were obese and overweight (BMI 24) for a 7-day simulated very low-calorie diet, supplemented with vitamins and minerals, took drugs for uric acid excretion, and strictly monitored physiological and biochemical indicators such as blood sugar, blood lipids, fat rate, and muscle rate.