How to make perilla, how to make dried perilla.

Here's how to make dried shiso:

1. Choose fresh perilla, which can be picked by yourself or bought at the vegetable market.

2. Pick the leaves, wash them, drain them naturally, and dry them in the sun for three days.

3. Use a rice cooker to dry and roast fragrant, which can avoid mildew in the air in the future and is convenient for preservation.

4. Dry and let cool.

5. Put it in a sealed box and store it, grill the fish, and put some dried perilla leaves when frying the fish, which tastes particularly good.

I think it's best to have cold salad, remember to add sesame paste, and the most important thing is to have good authentic seasonings.

1. Cold dressing. Ingredients: 300 grams of young perilla leaves.

Seasoning: refined salt, monosodium glutamate, soy sauce, sesame oil. Wash the perilla leaves, put them in a pot of boiling water, remove them and wash them, and squeeze out the water.

Cut into sections and put them on a plate, add refined salt, monosodium glutamate, soy sauce and sesame oil, and mix well.

2. Perilla porridge. Ingredients: 100 grams of japonica rice, 15 grams of perilla leaves. Flavor: brown sugar. Cook thin porridge with japonica rice, make perilla leaves into the porridge and cook it slightly, add brown sugar and stir well to become a comic.

3. Perilla drink. Ingredients: 3-5 fresh leaves of perilla. Seasoning: Sugar. Wash and drain the perilla leaves, put them in a cup and brew them with boiling water, and add white sugar to make a cool drink of Shansou fiber.

1. Method 1: Dry and grind perilla leaves. Brew with boiling water. Add sugar to dissolve and drink. The flavor is slightly shiso, and it is easy to drink. It is suitable for the early stage of cold, nasal congestion and runny nose, chills, body soreness, etc.

2. Method 2: 3 grams of dried ginger and perilla leaves (dried products), 300ml of water. Finely chop the dried ginger and wash the perilla leaves and put them in a cup. Pour hot water into a cup and simmer for 10 minutes before drinking.

Everyone should have seen perilla leaves, and some health-conscious friends should have noticed its medicinal value, but there are still many friends who don't know about it. Perilla leaves can be used to make tea, can also be made into cold dishes, we enjoy the delicious at the same time, but also can play a role in cancer prevention, anti-cancer, anti-aging, the effect of killing two birds with one stone. Next, let's learn about perilla tea and its related practices, hurry up and buy some to do!

1. Make materials.

3 grams of perilla leaves, 15 grams of red sugar, 10 grams of ginger.

2. Production method.

Wash the perilla leaves and ginger, cut them into thin strips, and then put them in the silver spikes of the porcelain cup; 2. Add brown sugar, brew with boiling water, close the lid of the cup, and soak for 10 minutes. The key to making Zifeng Busu tea: Eating more seaweed can also improve menopausal syndrome, delay aging, and prevent anemia.

3. The effect of mixing cold perilla leaves.

Mixed cold perilla leaves have stomach, sweating, antitussive and phlegm, diuretic, ant royal blood purification, calming effect, can be ** wind chill, cold, headache, chest tightness and other symptoms.

Fourth, the practice of mixing cold perilla leaves.

1. Make materials.

300 grams of perilla leaves, 2 grams of salt, 2 grams of monosodium glutamate, 5 grams of soy sauce, 5 grams of sesame oil.

2. Production method.

First, remove the debris from the perilla leaves, wash them with water, blanch them in a pot of boiling water, remove them, wash them with water, squeeze out the water, and set aside.

2. Cut the perilla leaves into segments with a knife, put them directly into the plate, add refined salt, monosodium glutamate, soy sauce and sesame oil and mix well, and then serve.

Perilla leaves are dried and ground in the sun, brewed with boiling water, and dissolved with sugar.