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Anonymous users2024-02-12Normal blood glucose values are divided into fasting blood glucose and postprandial blood glucose, normal fasting blood glucose is millimole liters, normal blood glucose does not exceed millimoles liters 1 hour after a meal, and normal blood glucose is less than or equal to millimol liters 2 hours after a meal. I also have the following thoughts on this:
1. What are the causes of high blood sugar? What are the consequences of high blood sugar?
High blood sugar refers to high sugar content in the body's blood, organs, and tissues. Transient hyperglycemia may be diet-related, but if blood glucose remains high after long-term monitoring, it may be due to absolute or relative insufficiency of insulin secretion due to different reasons, as well as abnormal metabolism of sugar, protein, and fat in the body due to decreased insulin sensitivity of target cells. At this time, endocrine dysfunction caused by pathological hyperglycemia should be considered, which can lead to diabetes, chronic pancreatitis, liver cirrhosis, etc.
2. How to control blood sugar correctly? We should do this in normal times
Coping methods for high blood sugar: The main thing is to find out the cause of the elevated blood sugar, if it is a temporary and sudden high blood sugar, it is recommended to adjust the diet, pay attention to exercise, and observe closely. If long-term monitoring of blood sugar is still high, it is recommended to go to the hospital**.
During this period, you should still pay attention to diet and exercise to control your weight. Oral or injectable drugs should be used to lower blood sugar. Go to the hospital and complete the relevant tests to determine what kind of disease is causing the blood sugar to rise.
Observe closely, according to the results of the examination, symptomatic **, observe the effect.
3. Cultivate good living and eating habits
A good habit will benefit a person for life, everyone should cultivate their own good habits, and then go to stick to it, you will one day find that thanks to good habits to make yourself healthy, less than a few times to the hospital, spend a lot of money, here I hope everyone is healthy and pay more attention to the body.
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Anonymous users2024-02-11Now as people's body levels change, the standard value of blood sugar also rises. Nowadays, as long as it is within the limit, it is considered normal blood sugar, so blood pressure should be monitored regularly.
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Anonymous users2024-02-10The numbers have been adjusted, and the standard of blood sugar is different for different ages, and a person's physical condition can be judged more scientifically through this method.
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Anonymous users2024-02-09The normal range of blood sugar is within and should be kept within it after meals. Because most people nowadays are very concerned about health, they are very concerned about their blood sugar levels. Hyperglycemia is not the preserve of the elderly, and there are many young people who begin to suffer from hyperglycemia and diabetes in their lives.
The reason why you get diabetes is also because the metabolic function of the human body is disordered, and diabetes is a very difficult disease. <>
Therefore, we must pay attention to a healthy lifestyle and diet in our daily life, and never get diabetes. In the past, the blood sugar standard value was, but now because the human body is constantly developing, the physical fitness of modern people is not the same as in the past, and the new blood sugar standard has also been introduced, and the standard blood sugar value has also changed. Because there are more and more young people with high blood sugar and diabetes, the blood sugar value of each age is not fixed, and it would be unscientific to use this blood sugar value as the standard blood sugar value for all ages.
Generally, middle-aged and elderly people over 50 years old are more likely to develop diabetes, so it is very normal for blood sugar levels to begin to change as they grow older. Generally speaking, it is very normal for the elderly to keep their blood sugar levels in the range of 7 to 9, so you don't need to be too nervous if you see your blood sugar levels at 8 o'clock. In fact, diabetes is related to many factors, in addition to the usual diet and people's mood is also very related.
If a person's mood is always low, nervous, and anxious, then it is easy to lead to abnormal insulin secretion, which will lead to diabetes. Therefore, the blood sugar level of young people between the ages of 22 and 50 is generally in the range, and if it exceeds seven, then it means that everyone's blood sugar is a little high. Young people under the age of 21 generally do not have much pressure, and the body is also in the stage of development, so the blood sugar value is relatively low during this period, generally in between, if the blood sugar is a little higher then you should pay attention to the usual diet.
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Anonymous users2024-02-08The normal range of blood sugar is 3-5, which is the new blood sugar standard range, the blood sugar standard reflects our daily life for the intake of carbohydrates, if not well controlled, blood sugar will exceed the normal range, bringing serious harm to our body.
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Anonymous users2024-02-07The normal criteria for blood sugar are: If the blood sugar is within this range, it is considered normal blood sugar. If your blood sugar is too high or too low, you should seek medical attention.
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Anonymous users2024-02-06The normal range of blood sugar is about that, and if it is within this normal range, then there will be no big problems in the body.
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Anonymous users2024-02-05In the past, normal blood sugar levels were between to, that is, it was normal for blood sugar not to exceed in a fasting state, but now blood glucose standards have been readjusted and measured differently for different age groups.
Teens
The normal range of fasting blood glucose is greater than less than and the normal range of blood glucose at 2 hours after meal is greater than less than or less.
If the adolescent's fasting blood glucose is greater than or equal to and less than 7 mmol L, fasting blood glucose is impaired. Two hours after a meal, blood sugar is higher and lower, which is called impaired glucose tolerance. Both are prediabetic.
Diabetes mellitus occurs if the fasting blood glucose is greater than or equal to 7 mmol L and the blood glucose is greater than or equal to two hours after a meal.
Middle-aged
For middle-aged people, fasting blood glucose should be kept between to, and postprandial blood glucose should be kept between to.
Older adults
For people over 60 years of age, the function of the body's organs begins to decline due to age, the blood becomes viscous and the blood flow slows down. Therefore, the measurement standards for the elderly are generally not strict, as long as the fasting blood glucose is between to and the postprandial blood glucose is between 11 mmol L, which is within the normal range.
Pay attention to the measurement of fasting blood glucose
Many people may not have a particular understanding of self-measuring their blood sugar and will not pay attention to when their blood sugar is measured. We should know that after a meal can cause a sustained increase in blood sugar after a meal, which can affect the measurement effect.
So, when measuring blood sugar, I hope you'd better measure your fasting blood sugar. You can choose to wake up in the morning without eating. Maybe you can get a relatively accurate result.
Don't over-diet the day before the measurement
It is thought that controlling the diet and eating less food before measuring blood sugar can avoid a rise in blood sugar after a meal, making the measurement more accurate. However, excessive dieting can not only lead to malnutrition, nutritional imbalance, low blood sugar, and dizziness, but also affect the measurement results.
For people with hyperglycemia, while it is exciting to get a normal or relatively low value, lowering blood sugar through this diet is not recommended.
Pay attention to disinfection
When you measure your blood sugar yourself, you often need to take blood from your fingertip, but many people try to prick your finger directly and take a blood sample.
People's hands usually need to touch a lot of things, so they can easily carry some bacteria and viruses. If not sterilized before measurement, these bacteria and viruses can easily integrate into blood samples, which not only affects measurement results but can also lead to oral infections.
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