Why do you feel dizzy and have dizzy eyes after going to the toilet. It s always been that way

Hehe. Although this is not a normal phenomenon, it is a common phenomenon, is it not the hotter the weather, the more obvious it is? When it is serious, it is even pitch black in front of you, and you can't stand on your feet or fall down directly, and occasionally you will have nausea!

Specifically, it has nothing to do with whether you go to the toilet or not, it depends on how long you squat (or sit) for a long time, and you stand too violently, due to the gravitational effect of the earth, the blood cannot keep up with the speed of your standing up to maintain the cerebral blood supply, which will cause a temporary lack of oxygen supply to the brain, so it causes you to be dizzy! Strictly speaking, this is not a disease, even normal people will appear occasionally! However, if this happens to you often, you can consider checking your blood pressure instead of anemia!

Also, the next time this happens, don't touch the wall as a handrail to keep yourself standing, just squat down immediately, it will return to normal immediately, and then slowly get up, and you'll be fine! Hope it helps!

Hello, this situation is generally caused by insufficient blood supply to the brain and anemia. In this case, CT scans of the brain and routine blood tests are usually done. Can't stay up late, excessive fatigue. Eat a light diet. Stay in a good mood.

Anemia, pay attention.

Take care of your body and you'll be fine.

There is a medical term called: insufficient blood supply to the brain because you are too violent.

Have you learned all these creatures ... Your creatures are not bad ... Do you pretend to analyze yourself and have confidence in yourself, ok?

Dizziness, overspent eyes, and inability to stand are signs of insufficient energy supply to the brain.

There are many causes of insufficient energy supply to the brain, such as cardiovascular and cerebrovascular diseases, hypoglycemia, and hypoxia.

You certainly don't have cardiovascular or cerebrovascular disease. I don't know if you have low blood sugar.

Lack of oxygen is your main cause, when you take a bath, the air is humid, and the oxygen concentration drops relatively, so of course there will be a lack of oxygen.

If you still have hypoglycemia or anemia, then the lack of energy supply to the brain is even more significant!

Zheng Xin's advice to these is one, strengthen exercise to improve oxygen supply capacity.

During the summer vacation, don't stay at home every day and hide for a walk.

As for other aspects, it depends on your specific situation, such as low blood sugar, don't take a shower on an empty stomach; If the anemia is severe, then it needs to be treated.

Also, if you usually hold a position for too long, you will get dizzy when you stand up suddenly (I often do it).

My experience is that don't stay in one position for too long. If you get dizzy when you stand up, then stand still, slow down for a while, and don't walk around, so as not to fall and hurt yourself. If you're in the bathroom, you can hold on to the water pipe to avoid falling over.

Also, the bath water should not be too hot (this is to reduce fogging). And when you are dizzy, you can't have cold water to pour on your head, and you can't be sober (my experience, and there is a theoretical explanation: cold water makes blood vessels constrict, and oxygen supply decreases).

In the end, in fact, dizziness is not a big deal, and it is strange not to faint when there is a lack of oxygen. Fainting is a normal phenomenon and not a big deal. Just pay attention to exercise!