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Allergic rhinitis is actually a cold in the body, not an allergy. Because if it is allergic, it is not a staged onset, but generally after the cold. Western medicine calls allergies because there are many external causes that cause sneezing, and no internal cause is found, which is also the imperfection of Western medicine.
In fact, this is the human body expelling cold, so the cold is the best to come. First of all, some sub-healthy people have insufficient ability to resist cold, plus people who eat cold drinks for a long time, blow air conditioners, wear less clothes, and have cold legs are susceptible groups. There is also a process of self-protection of people, which is also to remind you that you have cold, while general Western medicine sprays and anti-allergy drugs are to anesthetize the nerves and nasal mucosa, and do not let you expel cold, so the vast majority of people will recommit it after stopping the drug.
In addition to sneezing a lot, there are symptoms of dry and itchy nose, itchy eyes, itchy palate, nasal congestion, runny nose, and some people may have nosebleeds.
The effective methods are:
1. Put on pajama pants - the best remedy, many early sneezes are cold in the leg meridians at night, and generally have obvious effects the next day;
2. Drink some cold and heat clearing granules to help drive away cold (similar to the symptoms of wind and cold, this kind of medicine is applicable);
3. Stay away from cold food, such as cold drinks, air conditioners, etc.
4. People with heavier body cold may need more times to get better, so sneezing is the development of the body in a good direction, and the body also has this ability to expel cold, so don't control sneezing, go to bed early and get up early, eat well, so that the body has more ability to drive away the cold.
You can use mugwort leaves to soak your feet, which are sold on the Internet, a few yuan a catty, and a large package.
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You can boil your nose with vinegar and put white wine on your mask every night when you go to bed, wear it overnight when you sleep, and then pick it off in the morning. It works, but with patience.
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Allergic rhinitis has nothing to do with foot soaking, find a regular ** way.
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Many people have nasal allergies, especially in the temperature changes, it is a good season for nose allergies, Hong Kong's well-known director and also a well-known health food therapy expert, Yan Hao, shared a **hereditary nose allergy home remedies: hiking + pepper foot soaking. However, Chinese medicine practitioners believe that soaking feet in Tanqing Mazanthoxylum pepper to improve nasal allergies depends on the individual's physique.
Hong Kong director Yan Hao once said that he often soaked his feet ** nasal allergies. Nasal allergy can also be called allergic rhinitis, allergic rhinitis is a hereditary allergic disease, and hereditary rhinitis comes from one of the parents has an allergic disease, the probability of children suffering from allergic diseases is 30%, the typical symptoms of allergic rhinitis include itchy nose, nasal congestion, sneezing, runny nose, itchy eyes, itchy palate and other symptoms, and in severe cases, it will also cause dark circles.
Yan Hao: Improve nasal allergies Hiking + pepper foot soaking
Director Yan Hao mentioned in his new book "Carefully Selected Secret Recipes" that he was originally also a nose allergy, but now he is generally better, and his experience of nasal allergy is to hike every morning, especially when the weather is cold.
Director Yan Hao added that he often uses peppercorns to soak his feet to improve nasal allergies, put peppercorns into a pot of boiling water and boil for about 20 minutes, then pour them into a large bucket, then add cold water until the temperature at which you can put your feet in to soak, the hotter the water, the better, and then cover the bucket and legs with a large towel to avoid steam running out, and the water in the bucket is cool, immediately add boiling water, soak your feet for about 40 minutes, remember to soak your feet after taking a bath.
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