Is lifespan really hidden in the face? What are the characteristics of a long lived person s face?

I think that's true; These characteristics are hard teeth, at least 20 functional teeth, bright eyes, no presbyopia, full mouth without chapped and crooked, thick black eyebrows, no messy whitening.

Not really; For long-lived people, their complexion is good, their cheeks are enlarged, and their cheekbones are also high, their ears are large and fuller, their three courts are more symmetrical, and their eyebrows are dark and bright.

Yes, life is really hidden in people's faces, and the faces of long-lived people are very gentle, very stretched, and always very kind, very kind, always full of kindness.

First, there are still more teeth.

If the elderly have more teeth, at least the bite is more convenient when eating, not only the bite is more all-round, but also the bite is more complete, so it is beneficial to the digestion and absorption of the intestine and its digestion and absorption. What's more, teeth are one of the phenomena of bodily functions, so whether there are teeth or how many teeth there are, can reflect whether the local parenchyma is of high quality. The teeth of the elderly fall out faster, in addition to changes in physical functions, it may also be due to the failure to brush and rinse their mouths in time, or to eat foods that have eroded their teeth for a long time.

Teeth have already been falling out at an accelerated pace for the elderly, in order to be able to draw snakes to add to the content, it is best to ensure that the mouth is rinsed and cleaned immediately after meals, it is recommended to brush the teeth twice a day, in addition, the tooth-etched ingredients can be eaten less, and if you can, you can not eat.

Second, the eyebrows are not white.

Eyebrows belong to the scope of beard, whether the eyebrows are white, although the length of service life can not be determined, but it can reflect the length of service life, and even can harm the length of service life. Graying of eyebrows is not exactly the same as graying of hair, especially if the eyebrows are graying too early, you should pay more attention to it, and take more precautions to prevent it from happening. Then again, if you are old, your eyebrows are still as black as ever, and even if there are only a handful of white eyebrows, it shows that you have more time and energy, which is a pretty good sign for the elderly who need to live a long life.

3. The eyes are shining.

If the elderly are still radiant in their eyes, they can basically be described as bright eyes, and it is determined that the elderly who have fixed light in their eyes, and the elderly who lack fixed light in their eyes are more abundant. Therefore, the elderly must take the right way to protect their eyes, try to care for them in all directions, arrange their time reasonably in the process of using their eyes, and eat a trace of eye care ingredients in their daily life, so as to let their eyes shine as always in their lifetime. The eyes and the state of the body are interdependent, and the unique light released by the eyes, whether it is weak or weak, all highlight the vitality, until the unique light released by the eyes has all subsided, it is likely to represent the end of life.

The teeth are good. After reaching a certain age, body functions begin to decline, and various organs will contract, such as the degeneration of human gums, resulting in tooth loss, resulting in poor chewing ability. Not only does this increase the burden on the stomach, but many nutrients are not absorbed, and if people don't get enough nutrients, human health will suffer.

Therefore, if the teeth are good after the age of 65, these people are more likely to live longer.

The eyes are good. As they age, their eyesight also declines. For example, they often say that when they are in their 40s, people start to have problems with their vision, such as presbyopia, blurred vision, and even cataracts. These are all related to the aging of the body.

The long-lived elderly have a shiny face, are kind to people, are not mean, and are full of smiles. They all have a better mentality.

Generally, the elderly who live longer are in better condition and complexion. And the whole person is also refreshed.

The Yellow Emperor's Neijing is a classic health recipe in Chinese medicine, which shows many health care methods. There is a sentence in "Lingshu Tiannian" "The tunnel is long, the foundation wall is high, the commuting spiritual position, three parts and three miles, the bones are high, the flesh is full, and the end of a hundred years old" records the appearance of the long-lived person. Traditional Chinese medicine believes that the condition of a person's internal organs can be manifested through the external media of the human body.

By observing the facial features of a human body, it is possible to infer the function of his internal organs. Today we will take a look at what kind of facial features people who live long along the "Yellow Emperor's Inner Canon"! Increasing the length of the tunnel, "Apostle" Among the people we are talking about, Chinese medicine believes that the longer the person, the more adequate the spleen and stomach.

Spleen and stomach qi deficiency is the root of nurture, and people with a good spleen and stomach are naturally healthier. This is a characteristic of longevity.

The height of the foundation wall, "wall" refers to the ear. People with long and full ears believe in the theory of traditional Chinese medicine that the kidneys are sufficient, and kidney gas is the innate root, and sufficient kidney gas means that the person is energetic, has strong immunity, and is naturally healthy and long-lived. 3 parts 3 miles start, the bones are high, the meat is full.

The "three parts" refer to the three parts of the forehead, nose, and chin.

Long-lived people usually have a full, shiny forehead, a hard nose, a three-dimensional chin, and no problems with atrophy or distortion of the chin. Long-lived people have fat faces and a lot of flesh, and their cheekbones are generally high. A person's face does reflect the health of various organs in the body.

You can take out the mirror and compare these introduced in the "Yellow Emperor's Inner Canon". So, are people with this longevity trait sure to live a long life?

People with this characteristic can only be said to have the basis of longevity, and the specific longevity depends on the cooking of the day after tomorrow. Let me tell you about the good habits of longevity. Don't eat too much, pay attention to control your eating habits.

Don't overeat every meal, or even insist, just 7 or 8 minutes to be full! Getting enough quality sleep can reduce metabolic diseases such as obesity and diabetes, and the risk of early death in sleep-deprived people is greatly increased.

People who are in a good mood and rich in the spiritual world also have a strong immune system that can reduce the risk of early death. Conversely, being in a chronically depressed mental state can affect cardiopulmonary function. Control your weight, obesity is a big killer of health, and controlling your weight can reduce the risk of heart disease, high blood pressure, high blood sugar and other diseases.

Longevity people generally have a very strong metabolism, the face is very ruddy and shiny, without any acne, ** very flat and white, etc., which is a manifestation of good metabolic ability.

1. The three-dimensional sense of the ear contour is strong and distinct, the hanging beads are close to the flesh, the color is bright and ruddy, the ear door is relatively large, the ear shape is high and long, which is one of the signs of longevity.

2. Traditional Chinese medicine believes that teeth directly reflect the health of bones, and teeth are closely related to kidney function, and whether teeth are healthy is directly related to the strength of kidney qi and abundant bone qi.

3. Eyes are closely related to health status, if the eyes are bright, clear and vibrant, it is easier to live longer.

Long-lived people usually have a full, shiny forehead, a hard nose, a three-dimensional chin, and no atrophy or distortion of the chin. Long-lived people have fat faces, a lot of flesh, and high cheekbones. A person's face can really reflect the health of various organs in the body.

1. The cheeks are large.

The outside of the cheeks and the door of the ears just correspond to the kidneys, one on the left and one on the left, if the cheeks are enlarged and ruddy, it means that the kidney qi is sufficient, so people are easy to live longer.

2. Three courts and five eyes.

The "three courts" is to divide the face into three equal parts, the forehead to the eyebrows is the upper court, the eyebrows to the bottom of the nose is the middle court, and the bottom of the nose to the chin is the lower court. In general, the length and area of the three parts are equal or similar, but some people may not. People who are not symmetrical are susceptible to muscle and joint diseases, and only those who are well-proportioned are the healthiest and longest-lived people.

Longevity people generally have a calmer face, a more amiable expression, and a more ruddy complexion. The eyes are bright. Clear thinking and clear expression.

The three courts are well-proportioned, the cheeks are enlarged, the cheekbones are high, the facial features are upright, the four are high and the three are low, the ears are large and plump, the eyebrows are high and long, the eyes are attentive, the nose bridge is straight, the philtrum is deep and long, the teeth are firm, and the chin is developed.

Longevity is the pursuit of almost all peoples in the world. In Chinese history, powerful emperors such as Qin Shi Huang and Emperor Wu of the Han Dynasty were not exempt from seeking immortals and taking elixirs in order to live forever. Scientists at the California Institute of Technology in the United States have found that centenarians have a common genetic mutation, and the scientists say the discovery will help find a way to slow down human aging.

The facial features of the long-lived Liang digging people are: empty eyebrows, thick eyes, and bright eyes.

1. Thick eyebrows

Many long-lived elderly people have thick eyebrows and long eyebrows, which most people believe to be the most obvious feature of longevity. Since ancient times, there has been a saying among the people, and this saying has been passed down that as long as the old man has long eyebrows, he will live a long life.

But the British Institute of Health Research believes that this is not right, and whether the eyebrows grow or not has little to do with whether the individual lives long or not. The speed of blood circulation is faster, and their own blood can be better transported, which also affects their own health to a certain extent, and such old people also live longer.

2. The eyes are bright

If a person's eyes are unfocused, unclear, and cloudy, it means that the person's health is not good, the spirit is insufficient, and the body is not healthy enough, and generally speaking, such a person's life expectancy will be shorter.

But if a person's eyes are bright and bright, his demeanor is clear, and his eyes are bright, and the person with such a face is healthier and more energetic, and such an elderly person will live longer.

Longevity palmistry symbol

1. The lifeline is clear and profound

The lifeline is one of the three main lines of the human palm, which is not only the part that expresses the length of life, the state of health, whether there is a disease or an accident, but also the part that needs to be used to prevent disasters and improve, so it can be said that this line is closely related to a person's vitality, physical health, life expectancy and other aspects of information in palmistry. Oak loss core.

If a person's lifeline is clear and profound, it means that he is tenacious, physically strong, healthy, and not prone to diseases. Therefore, people with this kind of lifeline palmistry will live a longer life and live a happy life relatively speaking.

2. The palm is thick and full

In palmistry, a person's physical health can also be seen from the shape of his palm, so as to judge the length of his life. Generally speaking. The palm of the hand is full and thick, and the back of the hand has flesh, which indicates good fortune and good fortune, and also indicates that this kind of person has a long life, good health fortune, and is far away from illness.

So this is also one of the palmistries that predicts longevity.

Longevity is the outcome that everyone wants, but how to achieve it? In fact, we can find some tricks from the four characteristics of the old man's face.

First, the elasticity is good. The elderly have good elasticity and look younger than their peers, which shows that they have maintained exercise habits for a long time, and have a healthy diet, consume enough nutrients, be healthy, and have sufficient qi and blood to maintain their elasticity.

Second, the complexion is ruddy. The old man's complexion is ruddy, indicating that their internal qi and blood circulation is good and they are healthy. For a long time, they have paid attention to a healthy diet, regular work and rest, and maintaining a good mood, which have played an important role in physical health.

Third, bright eyes. The eyes of the elderly are bright, indicating that they are in good spirits and in a happy mood. If you exercise regularly, your respiratory and circulatory systems will also improve, which will also be of great help to your eye health.

Fourth, the complexion is ruddy. The old man's face is red or moist, indicating that their internal qi and blood circulation is good and they are healthy. Good health not only prolongs life, but also allows the elderly to be more energetic and live a more fulfilling life.

How do you maintain these characteristics? First of all, it is necessary to maintain a regular daily routine, including a regular routine and diet. Secondly, stick to exercising and choose the exercise method that suits you, such as walking, swimming, yoga, etc.

Finally, stay in a good mood, participate in social activities, stay in touch with family and friends, and stay happy.

In short, it is not easy to maintain good health, but as long as you set goals and work consistently, you will definitely be able to see results. Longevity requires not only good lifestyle habits and mindset, but also awareness of your body's needs and timely action to meet those needs.