Who is the longest lived person in our country? What is the secret of his longevity?

What are the most important things for people? Some people talk about money, some people talk about physical and mental health, which is actually true, but the most important thing is life. When it comes to life, of course, it is necessary to mention the service life, and the average life expectancy of a person determines how long a person can live.

However, the life span of people is not uniform, and the length of time people live is also different, some people live very long, and some people walk very young.

Who is the person who has the longest lifespan in the world? In fact, this point is not completely clear, but many authoritative confirmations that this person should be Li Qingyuan of our country, although there are still many people questioning, but there is also a lot of direct evidence that can confirm that his service life is indeed far beyond everyone's imagination. Li Qingyuan, a native of the Qing Dynasty, was born in 1677 and died in 1933, with a total age of 256, and is considered to be the person with the longest life in the world.

Why did he live so long? First of all, Li Qingyuan himself is a Chinese medicine expert and scholar, and he has made great contributions to Chinese medicine. Secondly, he can maintain his health qigong and can control his physical condition very well, and under many factors, he can have such a high service life.

Some people have interviewed him before, and when they asked what the secret of health care was, Li Qingyuan didn't hide his secrets, and immediately talked about it, but it was not very difficult, just because of three points. The first point is to have a long-term vegetarian meal, and the nutritional combination is effective. Green organic food is originally a long-lived food, and if you eat scientifically, it is very easy for the human body to maintain a physical and mental health situation.

In fact, everyone who is careful can find that the health secrets of these long-lived elderly people are actually the same, nothing more than thatIt is in these aspects that vegetarian meals and a good attitude are inevitable, and the natural environment and one's own health are also harmful. Of course, everyone can't copy a bloody legend like Li Qingyuan, but everyone can still maintain a stable lifestyle and increase their service life.

The person with the longest life expectancy in China is Alimihan, a native of Xinjiang, born in 1886, and is now over 130 years old, which is the longest person recorded to live. The secret of his longevity is to maintain a cheerful personality, not to be upset when encountering anything, and to be healthy as long as he is in a good mood.

The longest-lived person in our country is Alimihan, who was born in the 19th century and is now 130 years old. The secret of her longevity is a stable mood, beautiful water, and a tranquil environment, all of which Alimihan lives in, and she is optimistic about her longevity.

It is Peng Zu, the secret of his longevity is that he is not greedy, he knows the way of longevity, he said that he must be indifferent to fame and fortune, no desire and no desire, in order to live a thousand years.

The person with the longest life expectancy in my country is Li Qingyuan, he lived 256 years old, and the secret of his longevity is to maintain good health habits, not stay up late, and eat mainly vegetables!

The longest-lived person in our country is Alimihan in the Xinjiang region. The secret of her longevity lies in healthy eating habits, living in a beautiful environment, drinking good water, and more importantly, having a good attitude and maintaining a good mood at all times.

The longest-lived woman in history: The longest-lived woman in history with conclusive documentation is Jeanne Louise Calment of France. He was born on February 21, 1875 and died on August 4, 1997, at the age of 122 years and 164 days.

The longest-lived man in history: Chiyo Izumishige, a Japanese, was born on June 29, 1864 and died on February 21, 1986, at the age of 120 years and 237 days.

Oldest person currently alive: A Lebanese woman named Hamida Mussolmani, who was born in 1877, is 128 years old this year, according to personal documents, putting her on track to become the world's longest-lived person.

One of the longest-lived people with certificates: Du Pinhua, a 120-year-old man at Wutongqiao, Leshan, Sichuan Province, China, was 116 years old in 2002, and obtained a certificate issued by the Guinness World Headquarters in Shanghai and was recognized as the world's longest-lived person.

Second longest-lived person with a certificate: In 2005, the Guinness Book of World Records declared Emiliano Mercado del Toro, then 114 Puerto Rican citizen, the world's longest-lived person, who celebrated his 115th birthday on August 21 at his home in the town of Isabella, Puerto Rico.

Said to be the longest-lived man in the world: An old Chinese medicine practitioner named Li Qingyun, a vegetarian, is said to have been born in 1677 and died in 1933 at the age of 256.

As can be seen from the above information, whether alive or dead, so far there is no exact information on who is the longest-lived person.

Li Qingyuan, the world's most famous long-lived old man, lived to be 256 years old.

Originally from Yunnan Province, Li Qingyuan is said to have settled in Kaixian County, Chongqing Municipality in his 90s, where he remained until his death in 1933. He has married 24 wives and has a full house of children and grandchildren. Legend has it that when he was 100 years old, he received a special award for his outstanding achievements in Chinese medicine.

He claimed that when he was 200 years old, he still often lectured at universities. During this period, he received many visits from Western scholars.

He always believed that maintaining a calm and peaceful state of mind was necessary for a long life. His diet consisted mainly of rice and a small amount of wine. Li Qingyuan thinks:

The length of the husband's life is also the endowment of vitality. The vitality is thick and thin, and those who are not good at nurturing children, although they are thick, abuse and kill thieves, it is enough to promote longevity.

If the candle has a long and short length, so that it is the same depiction, it will be clear for a long time. If a long candle is placed in the wind, its embers will also speed up. If the candle is kept in the cage, it will be too late to extinguish. The same is true for health.

As the saying goes, with a smile, ten years later, Li Qingyuan always believes that maintaining inner peace is the key to health preservation. Waking up early and eating a vegetarian diet for a long time are the reasons why Li Qingyuan can live a long life. In fact, there is no secret to longevity, developing good living habits and a happy mood is the secret to longevity.

According to scientific surveys, the life expectancy of ordinary people is about 70 years old, and centenarians or even hundreds of years old are more precious than giant pandas. These long-lived elderly people have their own unique set of health preservation methods, and now there are more and more people pursuing longevity, and there are even unscrupulous merchants selling health care products to defraud the elderly of money. The length of life is important, but living a life to the fullest is the most important thing.

The famous doctor Sun Simiao seems to be 101 years old. It's a fact.

Peng Zu! Live to be 800 years old! It is recorded in the Zhuangzi Getaway!

Zhang Sanfeng (1247 A.D. - 1458 A.D.), 212 years old.

It should belong to the old-timers of Wudang Zhang Sanfeng.

Zhang Sanfeng leaned on the sky and slaying the dragon.

It's an exaggeration......Although they ate all green vegetables back then, they didn't live to be more than 200 years old.

Peng Zu! It seems to have lived for more than 800 years.

Li Qingyuan of the Qing Dynasty of China.