Is there anything to do with genetics about whether the elderly live a long and healthy life?

Longevity is also a hot topic, some people think that whether the elderly are healthy and longevity is related to genetics, it is undeniable that genetics do have a certain relationship with the health and longevity of the elderly, but it can make a person live longer, there are other reasons, and then I will take you to the details.

Genetic inheritance has a lot to do with everyone's physical health, there was a study, a 105-year-old man, his family also has an elderly population, and relevant personnel have also conducted experimental studies to show that heredity can indeed affect people's lifespan. In addition to genetics can affect everyone's longevity, some other things in life can also affect health, if everyone's genetics are not very good, in ordinary times we should pay more attention to the quality of life, develop some good living habits and maintain a healthy diet, but also can make everyone's body longevity, so that everyone's body becomes healthy, even if some people's genetics are better will cause everyone to bear, but if you don't pay attention to your physical health, it is difficult to live a long time.

In addition to genetics can lead to longevity, it is also very good to have a good living habits, some people like to drink and smoke very much, and even smoke several cigarettes a day, which is not much good for everyone's body, smoking hurts the lungs, drinking alcohol hurts the liver, a lot of smoking and alcoholism, will definitely lead to everyone's body becoming worse and worse, such people are also relatively short-lived, so we must develop a good living habits. It is necessary to stay up less late every day to improve one's own immunity, otherwise working for a long time will easily lead to sudden death, and other diseases will appear in the body, which is also very harmful to everyone's health. Usually you should eat regularly, eat some healthy food, maintain a healthy attitude, and people with a good attitude will live longer.

It has nothing to do with genetics, it has a lot to do with a person's physical health, and if a person maintains a very good schedule and eating habits in life, he can live a long life.

It is related, and it is also related to the usual eating habits and rest habits, so you must go to bed early and get up early, develop a good work and rest, and eat lightly.

This has little to do with genetics. Whether or not an elderly person is able to live a long life is determined by many factors, not just genetics.

Genes are critical, there's no doubt about it. But it definitely has something to do with sports, but it doesn't have much to do with it, and mentality is more important. A quiet heart leads to a long life.

In the past, there were many old ladies who lived to be 100 years old by making hot kang all day long, and their hearts were very quiet, their lives were very regular, and they were very satisfied. Most of the athletes are short-lived and the intensity is too great. Whether people can live a long life has a lot to do with genes, a lot to do with food, and little to do with exercise.

Genes determine a person's immunity, low immunity will often get sick, and frequent illness will greatly affect life expectancy. People need to eat to live, and if they don't eat well, it will affect their physique and their physique will decline.

Life is only once for everyone, and everyone hopes that they can live a long and healthy life, but the ideal is very plump, the reality is very skinny, and it is impossible for people to live without pain, so everyone will experience countless kinds of things that are harmful to the body in a lifetime, for example, colorectal CA patients, and diet has a lot to do with long-term high-fat, high-protein, less fiber, less vegetables, fruits, and less water, and smoke and drink inferior tobacco and alcohol. Secondly, with sedentary people, depressed and anxious, life is extremely stressful.

The impact of genes on health is certain, but not absolute! It's like two cars, one is a famous brand and the other is ordinary. Famous brand cars have good performance and low failure rate, but they do not cherish it, do not maintain well and do not comply with traffic rules and driving regulations, and their life will not be long if they come and go in the wind and rain.

It should be said that genes are the main factor of longevity, and it can also be said that the first factor. But exercise, diet, mood, lifestyle habits, disease prevention, and so on are also important factors. One is indispensable.

This is also in line with the materialist dialectic that internal causes are fundamental and external causes are conditions. The relationship between longevity and longevity genes, appropriate exercise, and reasonable diet is as follows: longevity genes account for 50%, moderate exercise accounts for 25%, and reasonable diet accounts for 25%.

Longevity genes mainly include balanced mentality, happy mood, etc. My old father is 102 years old. The secret of his longevity proves that these three points are justified.

Relate. Because the lifespan of human beings is mainly controlled by genes, it has a lot to do with genes.

It is related to genes, but it does not depend entirely on genes, such as people's lifestyle habits and dietary habits will affect life expectancy.

It is undeniable that genes are indeed closely related to our human health. But if our health depends entirely on our genes, then that's a bit too extreme. Although the length of our lifespan is related to our genes, it is not the only factor that can affect our lifespan.

Whether we can live a long and healthy life in old age is not only related to genes, but also has a lot to do with exercise, our own behavioral habits, diet and so on.

The length of life depends on genes, it depends on a variety of factors, and genetics is only one of the factors that determine longevity.

The length of a person's lifespan (except for natural and man-made disasters) is mainly determined by genetics, lifestyle, medical conditions and other factors.

Genetics are congenital factors, and if a person has a family history, genetic defects, or serious genetic diseases, then the probability of acquired disease will be higher; If a person has a history of longevity in their family, then the probability of longevity will be higher than that of the average person.

Lifestyle determines a person's acquired health. Lifestyle includes eating habits, lifestyle habits, medical conditions, etc.

Healthy diet and lifestyle habits can make people look younger and delay aging. Unhealthy diet and lifestyle habits can accelerate the aging of the human body, and cause premature aging.

The quality of medical conditions affects the process and outcome of the disease, and good medical conditions have a certain effect on the length of life.

In conclusion, the length of lifespan depends on many aspects, not just genes.

1.This is the living condition of most elderly people in rural areas, who still have to work in the fields at the age of 90, with no pension, no medical insurance, and no one to take care of them. It is forced to say that he will not take medicine, because he is reluctant to spend money. This is the case with a relative of mine in southwest Lu.

2.This is not considered health, my grandmother smoked all her life, and smoked dry tobacco bags, lived to be ninety-three years old, and took care of her grandchildren in her eighties, and died peacefully on a snowy night, it is not easy to work hard for a lifetime.

3.People's life expectancy is in the genetics, my old lady 89 has no urgency, has never taken medicine in his life, can not be idle, my grandmother is 98 years old without urgency (no illness and death), my aunt is in good health, no need for people, I believe in longevity genes.

4.Longevity is largely in human life, that is, longevity genes, I have a wife next to me, I suffered from tuberculosis in the seventies, a daughter married and later followed her daughter, skinny as wood at home, not much to eat at every meal, lived to be ninety-six years old.

Hello, longevity is also hereditary, and health preservation can also play a role in longevity.