There are several steps to a reasonable diet for young children

There are three steps to a reasonable warrior for young children.

1. The health care doctor plans the meals reasonably and works with the canteen staff to develop nutritionally balanced recipes.

When formulating recipes, health care doctors strive to have a reasonable and balanced mix of nutrients and a variety of varieties to ensure that children can get a variety of nutrients that meet the standards from their daily diets. The canteen staff is involved in the formulation of recipes, which can ensure that the recipes are easy to operate and easy to cook. For example, children's snacks in the morning and nap should be rich and varied, and should not be greedy for simplicity.

The repetition of the day tends to get bored and cause waste. Milk with biscuits, then the type of biscuit can be changed every day.

2. Health doctors and cooks insist on going deep into the class to observe the children's eating situation, and listen to the opinions and suggestions of all parties in a timely manner, and continuously improve the work. Teachers should give feedback in a timely manner.

In addition to carefully preparing meals according to the recipes, the cooks also regularly go to the class to observe the children's meals and intuitively feel whether the children like to eat their own food. It is necessary to listen to the opinions of teachers in a timely manner, and adjust the foods that children generally cannot accept and do not like to eat. In many cases, the canteen workers are unaware of the process of feeding the children, so the teachers and the cooks must not be disconnected.

For example, young children do not consume a lot of sweets after they have just woken up from a nap. Sometimes the sweet soup prepared by the kindergarten for young children is too sweet, so that the children have a feeling of nausea, and they can't eat and vomit now. Teachers should give feedback in a timely manner and pay attention to the combination of sweet soup.

3. Cooperate closely with the education personnel to standardize the work of all links.

Children are accompanied by teachers and childcare teachers during meals. Young children all have individual differences, and obviously some eat slowly and some eat fast. Teachers should pay attention to the combination of children's seats.

You can let the toddler who eats fast and the toddler who eats slowly; It has an effect on both parties, allowing the toddler who holds the spoon well and the toddler who is not yet good at holding it to sit together.

The class care staff strives to create a good dining atmosphere in the meal work. Do not urge, do not hurry, do not say, grasp the amount of children's meals, the speed of meals, the particularity of meals (which food children are allergic to, which food is rejected, what are the contraindications of children taking Chinese medicine, etc.). Correctional personnel should educate and care for individual children individually according to the situation they have learned.

Requirements for reasonable meals for young children:1Provides high-quality protein.

Give more animal food or legumes, diversify the food, provide fresh vegetables, cracked fruits, and meet the needs of various nutrients. Avoid foods that are fried or hard and contain crude fiber. 2.

Eat small, frequent meals. It is best to eat 4 meals a day. Its heat distribution:

20% -30% for breakfast, 10%-15% for extra meals, 40% for lunch, 20%-30% for dinner. 3.Moderate amounts of carbohydrates and fats.

Focus on grains and avoid eating too much pure sugar. 4.Food should be cooked in such a way that it is easy to chew and digest.

Food can be processed into shreds, dices or minced forms. Eating beans should be made into soy products such as tofu, soy milk, etc., eating coarse grains should be fine, and eating fish must be done by removing fish bones or making crisps. In short, infants and young children should be prepared softly and avoid eating whole grains.

For example, beans and peanuts are not bent to avoid causing tracheal foreign bodies. 5.The sensory characteristics of the diet should be good, with good color, flavor and flavor, and change the pattern at any time to improve children's interest in eating and increase appetite.

No or less artificial flavoring agents such as monosodium glutamate. 6。Cultivate good eating habits in children, wash hands before meals, do not be picky eaters, picky eaters, and do not eat snacks and unclean food.

Answer]: B

Analysis: Since children's chewing, gastrointestinal digestion ability is positive and weak, it is necessary to pay attention to the crushed, fine, soft and fresh food in the preparation of food, i.e., soft food (b).