Do people get sick when they sleep all the time? What diseases can be caused by poor sleep?

People who love to sleep also have drowsiness, which may be a normal physiological reaction, or it may be a state of disease. Some people usually sleep more and are born with this type of physique, but if the patient often loves to sleep, it indicates that there are some problems. The common reasons are that patients have poor sleep quality at night, often stay up late to play with mobile phones, and have the problem of sleep apnea at night, which can easily lead to patients who love to sleep during the day, are easily sleepy, and have fatigue, weakness, and unclear mind.

Nutritional deficiencies can also easily lead to drowsiness and sleepiness, and patients with obesity, anxiety and depression are prone to excessive sleepiness and sleepiness during the day. Patients with hypothyroidism have a low basal metabolic rate and often have low metabolic manifestations such as drowsiness and cold intolerance.

If the machine does not run for a long time, it will rust, and if you sleep all the time, all the functions of the body will deteriorate, and you can't go too far.

Definitely, sleeping regularly is not a good thing, and you need to sleep in moderation to have a healthy body!

It is also a disease that people always want to sleep, and it is enough for normal people to sleep seven to eight hours a day, but if they sleep too much, they will be dizzy, which is not conducive to health.

Hello, I have the following insights for your question.

1 The normal sleeping time for minors is not less than 8 hours, and for adults is not less than 6 hours.

2. Sleeping too much will cause people to lose energy and will not reduce immunity.

3. If you are overly sleepy, it is recommended to go to the hospital for a check-up.

Insomnia in traditional Chinese medicine can cause depression, fatigue and other diseases; In Western medicine, it can cause mental, cardiovascular and cerebrovascular, obesity, etc.

Traditional Chinese Medicine:1Yu Zheng.

Long-term failure to ensure adequate sleep and insufficient rest of the brain will make people feel anxious and depressed, which can easily induce depression.

2.Wasted work. Long-term insomnia makes the five internal organs of the human body unable to be fully adjusted and cultivated, which will cause the decline of visceral function and the deficiency of qi, blood, yin and yang, which is easy to induce chronic asthenic syndrome.

Western Medicine:1Mental illness.

Long-term insomnia causes excessive tension on the nervous system and leads to mental illnesses, such as depression and anxiety.

2.Cardiovascular and cerebrovascular diseases.

For example, high blood pressure, heart disease, etc., long-term insomnia can easily lead to autonomic nerve dysfunction, cerebral cortex regulation dysfunction, affecting the body's metabolism, especially the metabolism of sugars and fats, which may lead to increased blood pressure and induce hypertension or heart disease.

3.Obesity.

Long-term insomnia can easily lead to metabolic dysfunction of the body, which will also affect fat metabolism and aggravate obesity symptoms.

Suggestion: Insomnia will have a very adverse impact on human physical and mental health, and once insomnia occurs, a comprehensive plan should be selected in a timely and effective manner for conditioning.

Poor sleep can cause obstructive sleep apnea, hypopnea syndrome, bruxism, menstruation, Alzheimer's disease and other diseases.