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It is not a sign of old age, but the body may be under great pressure and be in a sub-healthy state, because young people are now under great pressure in all aspects of life and work, coupled with irregular diet and rest, it will lead to a sub-healthy state of the body. So you still need to exercise more.
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No, I am physically and mentally exhausted from going to work, and when I get home, I want to relax. Everyone is in this situation, and it is not that they are old.
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This is normal, it means that your uterus is slowly getting bigger, slight pain is normal, eat something sour if you have a bad appetite, or eat more fruits, but don't eat too much, eat some cucumbers, tomatoes, strawberries and the like, but don't eat watermelon, it's normal to be very tired, because your nutrition can't keep up, and now the weather is very hot, it is a natural phenomenon to want to sleep, it's good to drink more water, to drink cold boiled water, drink more milk, drink high-calcium Mengniu, and drink some fruit and vegetable juice or fruit oranges appropriately.
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When you come home from work last day, you always want to sleep because you are too tired, of course, it may also be that you are too old to stay up late, so you can rest when you are sleepy, so that your body can be fully adjusted.
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I always want to sleep when I come home from work one day, maybe I am old, and I feel tired because I can't bear to do physical work.
It is also possible that you are not very old, and this situation is due to some problems in terms of physical health, and you should find a doctor to check it, and health is important.
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It's normal to go home from a twelve-hour shift and want to sleep, after all, it's a sleepy season, and when you go home from a twelve-hour work, you want to sleep and rest.
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No, you're just tired, isn't it normal to take a break.
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Mentally overworked, just rest more.
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Anyone will feel that after a long time of going out, they want to go home, go home and see their relatives and friends who they miss day and night. But why is that? What is the meaning of going home?
What is that feeling of home to me personally? The meaning of this home is so far-reaching, this feeling of home is indescribable, I don't know how to describe it and put it into words, so that I can be drunk with this bowl of soul aging while my mind is floating.
As for "home", for my personal reflection, it is not deeply related to time or age, but more I think it should have a lot to do with people's hearts. The definition of a young home is very simple, it represents the hometown of "disturber care". As long as you are hungry, you will have something to eat when you go home; As long as you are wronged, you must have your parents to care for you when you go home.
But think about it, when you are young, the love given by your parents should be compulsive, no matter how strong their love is, it will always go to a higher level, and even whether we accept it or not, they will ask us to say two words - "obedient", just like no matter how much you eat, your parents always want you to eat more, if you don't want to eat more, they will let you be obedient and eat more. And when we grow up, the definition of home has not changed in any way, and it is still the hometown of "care".
Because the love of our parents has never changed, no matter how old we are, we are still just their children to them, and since we are children, they should give us that full of love. It's just that when people get bigger, their hearts change, they become disgusted with bondage, and they become easy to refuse.
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You want to sleep as soon as you arrive at the office in the morning, and you are excited when you go home, but I am the opposite of you, I am excited when I arrive at the office in the morning, and I will fight when I go home, the little secretary in my office is extremely beautiful, gentle and virtuous, considerate and cares for and serves me like the emperor, so that my heart "swings around, and is very excited".
My wife at home was like a tigress, vicious, and when she got home, she yelled at me, and I suddenly became a slave from the emperor.
Suggestions: 1. Find a pretty Xiaomi in the office.
2. Ask for a vicious ugly wife at home.
That way, you'll be excited when you arrive at the office in the morning, and you'll be asleep when you get home.
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Problem analysis: The cause of insomnia may be related to overwork, neurasthenia, worry, and overthinking during the day, which can occur in people of different ages.
Suggestions: Oral administration of gamma oryzanol tablets, vitamin B1 tablets, soothing brain liquid, jujube Ren soothing capsules for conditioning, and oral diazepam tablets for difficulty in falling asleep Qingyuan or zopiclone are recommended. Answer: Gesture.
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Condition analysis: Maybe it's because there are people or things at home that you don't want to face. Or Zheng Zao ruined Xu is like the environment he is in now, a group of friends. When it's time to go home, Iwashi's house has to take a look.
Guidance: Home is warm is your own loved ones, don't give up the small family, forget everyone. There's nothing you can't face, and there's nothing you don't want to face, it's just a mental effect. Open your mind and accept the reality, if it is caused by different concepts.
I used to dream as soon as I went to sleep, and even now I dream, even when I lie on the table for ten minutes. But I'm fine, there was a period of time when I was not energetic all day long, and I always wanted to sleep, but at that time, I usually had nothing to do all day long, idle, and I couldn't get nervous. So you should find some tasks for yourself to complete every day, so that you don't always want to sleep when you have something in mind. >>>More
If you don't exercise, you can just intensify your exercise.
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In the spring - Wang Feng.
I remember many years ago in the spring, when I hadn't cut my long hair, I didn't have a credit card, I didn't have her, I didn't have 24-hour hot water. >>>More