Does leg shaking affect walking? Does leg shaking affect walking

It's okay to walk with trembling legs, and it is more common in lumbar disc herniation, Parkinson's disease, essential tremor, etc. It is recommended to go to the hospital for treatment in time, combined with relevant examinations and other symptoms, and then carry out targeted treatment after confirmation**.

1. Lumbar intervertebral disc herniation: sitting for a long time or bearing weight on the lumbar spine for a long time, resulting in lumbar intervertebral disc herniation, if the nerve is compressed, the legs may tremble, numbness or pain when standing, and the symptoms may improve after walking. Usually to develop good habits, do not sit for a long time, to reduce the time of bending over, you can do more waist massage, you can also carry out traction**;

2. Parkinson's disease: It is mostly caused by genetic factors and environmental factors, usually due to the reduction of dopaminergic neurons in the substantia nigra of the midbrain, resulting in the symptoms of resting tremor and gait abnormality. Patients may have tremors in the hands or tremors in the legs when standing but no problems when walking.

You can take medications such as levodopa and amantadine as prescribed**;

3. Essential tremor: Patients with essential tremor caused by genetic factors such as genetic mutations or environmental factors may have symptoms of postural or action tremor. Involuntary head shaking, hand tremor, and foot tremor may occur, and the symptoms may be more obvious when standing for a long time with weight, and may be reduced after walking, showing that the legs are shaking and walking is fine.

You can take drugs such as primidone and propranolol as prescribed by your doctor.

Does pushing affect walking, blowing does not affect walking, but affects a person's image, if it is not a lesion, it must be changed.

Walking legs tremble, low potassium disease, calcium deficiency, Parkinson's disease, all kinds of reasons. It is recommended that you go to the hospital for a check-up.

Muscle tremors caused by Parkinson's disease can cause leg tremors. It can also be caused by brain damage, such as insufficient stability caused by cerebral thrombosis, and leg tremors. Affects walking.

At the moment, it should not be, but in a fixed area, the impact will be obvious, and my personal advice is that medical intervention is the best.

Leg tremors may affect walking, and the degree of shaking may be seen.

The effects of leg shaking on walking vary from person to person, depending on the degree and cause of the shaking.

If the leg tremor is only a slight tremor and does not significantly affect walking, it may be just a physiological slag travel sign and there is no need to worry too much. However, if the leg tremors are severe, frequent, and accompanied by other symptoms, such as pain, fatigue, etc., it is necessary to seek medical attention in time to determine**and perform**.

The effect of leg tremors on walking is also related to the individual's physical condition and walking habits. For some elderly people or people with neurological conditions, leg shaking may affect their balance and gait, leading to accidents such as falls. Therefore, it is recommended that these individuals use assistive tools such as walkers or canes when walking to increase stool stability and safety.

In conclusion, the impact of leg shaking on walking varies from person to person, and if you have obvious symptoms or interfere with your daily life, you should seek medical attention or seek medical advice in time.

The legs are a little shaky, and it is okay to walk, but to be chronic, it is better to walk with a cane.

Hello, leg tremors develop to a later stage, which will affect walking. Leg tremors can lead to difficulty in moving, reduced social interactions, and eventually loss of labor force and difficulty in taking care of themselves.

Foot tremors can be caused by the following reasons:

1. Parkinson's disease. Patients with Parkinson's disease often present with involuntary tremor of the upper or lower extremities as the first manifestation, and may only present with tremors of the limbs in the early stages of the disease.

2. Epilepsy. There is a type of epilepsy called simple partial seizures, in which patients present with involuntary tics in any part of the body, which can be diagnosed by ambulatory electroencephalogram.

3. Spinal cord injury or cerebral infarction or cerebral hemorrhage causes paralysis of the lower limbs accompanied by obvious muscle tone. The paralyzed lower limbs may have involuntary shaking of the legs and feet.

People who often shake their legs have a greater chance of suffering from Parkinson's.

The human body is made up of major systems, and each system is perfectly coordinated, but there are also flaws, for example, some people often feel that the muscles are beating in certain parts of the body, and they are irregular. The most typical phenomenon is thigh shaking, which can affect mobility in severe cases. So, what's the deal with leg shaking?

1.Normal manifestations of neurodevelopment.

This condition is mostly a normal manifestation of neurodevelopment in young babies, especially when it is often seen during deep sleep.

2.Calcium deficiency. Leg tremors, considering that it is caused by calcium deficiency, need to spend more time in the sun, and can also take cod liver oil drops and calcium gluconate oral liquid**.

The absorption rate of calcium in food in the body is relatively low, such as milk, which is the most digestible and absorbed, the absorption rate of calcium is not very high, and the absorption rate of other calcium-containing foods is even lower.

3.Arteriosclerosis.

If you are older, you may also have arteriosclerosis and local blood vessel insufficiency. Involuntary shaking of muscles due to limb ischemia. You can do a blood sugar and lipid test on an empty stomach, and measure your blood pressure at the same time. Do a local ultrasound examination to see if there is any narrowing of the blood vessels in the thigh.

4.Diseased nerves.

If it is intermittent or short-term, if there are no discomfort symptoms, simple leg shaking, it may be caused by diseased nerves or lumbar spine diseases. However, it cannot be ruled out that it is habitual jitter.

5.Excessive muscle tension.

If the thigh muscles tremble incessantly, it is considered that it may be caused by excessive muscle tension, and it is recommended that electromyography can be done, and if the hands also have involuntary tremors, Parkinson's levodopamine should be considered.

6.Jitteria.

The thighs will shake unconsciously, you can go to the hospital for a check-up, it is likely to be jitteria, it is due to watching some horror movies before the age of five, storing some horror plot negative emotions in the body, and then showing it through shaking. See a psychiatrist.

This is normal, generally a muscle strength is not enough is easy to shake, and the second is muscle imbalance, such as the anterior test and the rear muscle imbalance is more serious, and it will tremble!

For the first question, the main training is muscular endurance, multiple reps, light weight. Control the eccentric contraction well (if you don't understand, you can, I won't say much here) and the improvement will be more obvious if you train more!

The second problem is muscle imbalance, this training needs to stretch and multi-faceted stretching the target muscle groups and antagonists are stretched, and if you don't move, you can stretch all the peripheral muscle groups. Then do some activation, the lower limb training can be activated with one leg standing, and the upper limb can be activated with a plank!

Medically, there is indeed a disease called restless legs syndrome. "Restless legs syndrome" is a common condition, although it is less well known. The prevalence of the general population is about 10%, while the prevalence in China is estimated to be common in middle-aged and elderly people.

Although the disease is not life-threatening, it seriously affects the quality of life of patients. Of course, shaking legs can also be a mental illness, but this kind of shaking legs is uncontrollable. For example, the unconscious leg shaking behavior in our daily life can be stopped immediately under the reminder of others.

Therefore, most people's leg shaking is just a vice, which has nothing to do with illness, and is mainly a way to vent anxiety and tension. So if you find that you are shaking your legs very badly and a lot, you should go.

Shaking feet is generally not harmful to the body, but repeated foot shaking may cause discomfort in the legs and feet in severe cases, affecting daily life and work. It is a bad habit, and if you shake your feet in public, it will not only affect your appearance, but also may cause others to feel uncomfortable.

Therefore, we must try to avoid it as much as possible, habit becomes natural, foot trembling is a bad habit change, it requires a kind of perseverance, and perseverance can be changed for a long time.

However, excessive foot shaking may cause lower limbs, or tired feet, which also has an impact on life.

Yes, habitual shaking is impolite, and the second is easy to lead to an increase in your calf muscles.

Leg tremors do not affect a person's normal life.

General leg tremor may be seen in many diseases, the most common non-pathological one, if overwork, standing for a long time will also appear leg tremor and trembling phenomenon, then young people's head or leg tremor, can also be considered essential tremor also called postural tremor is a reason, a less clear kind of tremor, usually occurs more when nervous and emotional anxiety.

Then these symptoms can be significantly alleviated by oral use of receptor blockers, Almar and receptor blockers, propranolol, and at the same time, patients maintain an optimistic and healthy attitude and avoid excessive emotions to slow down the occurrence of symptoms. Then there is a common neurodegenerative disease in older people, including Parkinson's, who may have tremors in the legs, bradykinesia and dystonia, or other signs of Parkinson's disease such as a panicked gait, which can be improved by oral medopamine and dopamine agonist drugs.

The disadvantages of shaking the legs may cause iron deficiency. Frequent leg shaking will generally lead to an increase in the release of dopamine in the body, and the excessive secretion of dopamine in the body will lead to the impact of iron absorption, which will lead to iron deficiency, and long-term iron deficiency will cause migraines. However, the specific situation needs to be determined according to the severity of the leg shake, and a slight leg shake has certain benefits.

It can promote blood circulation and prevent varicose veins and limb thrombosis, but it cannot be too frequent or too intense, which will have adverse effects.

Parkinson's disease and Alzheimer's disease are often confused because both words are translated into foreign languages. Physician Lin Zhihao taught everyone how to distinguish simply. He said that Parkinson's disease is a disease of movement disorders, and there will be some problems with movements, while Alzheimer's disease is a cognitive disorder, with memory problems, and reminded people not to get confused.

Lin Zhihao pointed out that most of the causes of Parkinson's disease are due to the degeneration of substantia nigra cells in the brain, resulting in a decrease in dopamine secretion and the symptoms of these movement disorders. There are four main symptoms, the first is called slow movement, including walking, getting up, talking, and the whole facial expression becomes very slow, which is also the main symptom. The second is muscle and joint stiffness, and the third is limb trembling, especially resting tremors, such as shaking in the hands, feet, or jaw.

Finally, there is unsteady gait, small broken steps, shaking, easy to fall backwards, and so on. As long as two of the four symptoms are met, we will be diagnosed with Parkinson's.

People with Parkinson's disease have an unsteady gait, walk with small broken steps, sway, and fall backwards easily. (Picture retrieved from pixabay).

In fact, Parkinson's disease also has some non-movement disorder symptoms. Lin Zhihao said that patients may also have symptoms such as easy constipation, poor sense of smell, insomnia, sleep disorders, and depressed mood, which are all non-movement disorder symptoms of Parkinson's disease. In addition, many people will have symptoms of dementia in the late stage of Parkinson's disease, but it will only appear in the late stage.

It's not the same as Alzheimer's disease.

Lin Zhihao said that Alzheimer's disease may have memory problems in the early stage, and some people may not have memory problems, but may have some judgment ability, personality, and language disorders, which may be symptoms of Alzheimer's disease in the early stage.

Generally speaking, the age at which Parkinson's disease is most common is people over 65 years old, and there are some young Parkinson's disease that belongs to the family inheritance, but it is relatively rare, and it may occur in their twenties and thirties. The vast majority of people are still more likely to cause such symptoms because of their age.

Lin Zhihao said that there are 3 stages of Parkinson's **, which are drug**, non-drug** and surgery**. Drugs**Basically, it has a lot of drugs that can supplement our lack of dopamine or reduce the metabolic rate of dopamine, usually these **drugs as long as they are adjusted slowly and regularly, have a great improvement in the quality of life of many Parkinson's.

In non-drug activities, including some exercises, such as tai chi, many studies have confirmed that tai chi is a great help for Parkinson's gait instability and balance. In addition, if Tai Chi is a group activity, it will also improve cognitive function. Other exercises such as walking, exercising, cycling, swimming, etc., can help.