Does leg shaking affect walking Does leg shaking affect walking?

Muscle tremors caused by Parkinson's disease can cause leg tremors. It can also be caused by brain damage, such as insufficient stability caused by cerebral thrombosis, and leg tremors. Affects walking.

At the moment, it should not be, but in a fixed area, the impact will be obvious, and my personal advice is that medical intervention is the best.

Leg tremors may affect walking, and the degree of shaking may be seen.

It's okay to walk with trembling legs, and it is more common in lumbar disc herniation, Parkinson's disease, essential tremor, etc. It is recommended to go to the hospital for treatment in time, combined with relevant examinations and other symptoms, and then carry out targeted treatment after confirmation**.

1. Lumbar intervertebral disc herniation: sitting for a long time or bearing weight on the lumbar spine for a long time, resulting in lumbar intervertebral disc herniation, if the nerve is compressed, the legs may tremble, numbness or pain when standing, and the symptoms may improve after walking. Usually to develop good habits, do not sit for a long time, to reduce the time of bending over, you can do more waist massage, you can also carry out traction**;

2. Parkinson's disease: It is mostly caused by genetic factors and environmental factors, usually due to the reduction of dopaminergic neurons in the substantia nigra of the midbrain, resulting in the symptoms of resting tremor and gait abnormality. Patients may have tremors in the hands or tremors in the legs when standing but no problems when walking.

You can take medications such as levodopa and amantadine as prescribed**;

3. Essential tremor: Patients with essential tremor caused by genetic factors such as genetic mutations or environmental factors may have symptoms of postural or action tremor. Involuntary head shaking, hand tremor, and foot tremor may occur, and the symptoms may be more obvious when standing for a long time with weight, and may be reduced after walking, showing that the legs are shaking and walking is fine.

You can take drugs such as primidone and propranolol as prescribed by your doctor.

Does pushing affect walking, blowing does not affect walking, but affects a person's image, if it is not a lesion, it must be changed.

The effects of leg shaking on walking vary from person to person, depending on the degree and cause of the shaking.

If the leg tremor is only a slight tremor and does not significantly affect walking, it may be just a physiological slag travel sign and there is no need to worry too much. However, if the leg tremors are severe, frequent, and accompanied by other symptoms, such as pain, fatigue, etc., it is necessary to seek medical attention in time to determine**and perform**.

The effect of leg tremors on walking is also related to the individual's physical condition and walking habits. For some elderly people or people with neurological conditions, leg shaking may affect their balance and gait, leading to accidents such as falls. Therefore, it is recommended that these individuals use assistive tools such as walkers or canes when walking to increase stool stability and safety.

In conclusion, the impact of leg shaking on walking varies from person to person, and if you have obvious symptoms or interfere with your daily life, you should seek medical attention or seek medical advice in time.

The legs are a little shaky, and it is okay to walk, but to be chronic, it is better to walk with a cane.

Hello, leg tremors develop to a later stage, which will affect walking. Leg tremors can lead to difficulty in moving, reduced social interactions, and eventually loss of labor force and difficulty in taking care of themselves.

Foot tremors can be caused by the following reasons:

1. Parkinson's disease. Patients with Parkinson's disease often present with involuntary tremor of the upper or lower extremities as the first manifestation, and may only present with tremors of the limbs in the early stages of the disease.

2. Epilepsy. There is a type of epilepsy called simple partial seizures, in which patients present with involuntary tics in any part of the body, which can be diagnosed by ambulatory electroencephalogram.

3. Spinal cord injury or cerebral infarction or cerebral hemorrhage causes paralysis of the lower limbs accompanied by obvious muscle tone. The paralyzed lower limbs may have involuntary shaking of the legs and feet.

People who often shake their legs have a greater chance of suffering from Parkinson's.

The human body is made up of major systems, and each system is perfectly coordinated, but there are also flaws, for example, some people often feel that the muscles are beating in certain parts of the body, and they are irregular. The most typical phenomenon is thigh shaking, which can affect mobility in severe cases. So, what's the deal with leg shaking?

1.Normal manifestations of neurodevelopment.

This condition is mostly a normal manifestation of neurodevelopment in young babies, especially when it is often seen during deep sleep.

2.Calcium deficiency. Leg tremors, considering that it is caused by calcium deficiency, need to spend more time in the sun, and can also take cod liver oil drops and calcium gluconate oral liquid**.

The absorption rate of calcium in food in the body is relatively low, such as milk, which is the most digestible and absorbed, the absorption rate of calcium is not very high, and the absorption rate of other calcium-containing foods is even lower.

3.Arteriosclerosis.

If you are older, you may also have arteriosclerosis and local blood vessel insufficiency. Involuntary shaking of muscles due to limb ischemia. You can do a blood sugar and lipid test on an empty stomach, and measure your blood pressure at the same time. Do a local ultrasound examination to see if there is any narrowing of the blood vessels in the thigh.

4.Diseased nerves.

If it is intermittent or short-term, if there are no discomfort symptoms, simple leg shaking, it may be caused by diseased nerves or lumbar spine diseases. However, it cannot be ruled out that it is habitual jitter.

5.Excessive muscle tension.

If the thigh muscles tremble incessantly, it is considered that it may be caused by excessive muscle tension, and it is recommended that electromyography can be done, and if the hands also have involuntary tremors, Parkinson's levodopamine should be considered.

6.Jitteria.

The thighs will shake unconsciously, you can go to the hospital for a check-up, it is likely to be jitteria, it is due to watching some horror movies before the age of five, storing some horror plot negative emotions in the body, and then showing it through shaking. See a psychiatrist.

This is normal, generally a muscle strength is not enough is easy to shake, and the second is muscle imbalance, such as the anterior test and the rear muscle imbalance is more serious, and it will tremble!

For the first question, the main training is muscular endurance, multiple reps, light weight. Control the eccentric contraction well (if you don't understand, you can, I won't say much here) and the improvement will be more obvious if you train more!

The second problem is muscle imbalance, this training needs to stretch and multi-faceted stretching the target muscle groups and antagonists are stretched, and if you don't move, you can stretch all the peripheral muscle groups. Then do some activation, the lower limb training can be activated with one leg standing, and the upper limb can be activated with a plank!

Medically, there is indeed a disease called restless legs syndrome. "Restless legs syndrome" is a common condition, although it is less well known. The prevalence of the general population is about 10%, while the prevalence in China is estimated to be common in middle-aged and elderly people.

Although the disease is not life-threatening, it seriously affects the quality of life of patients. Of course, shaking legs can also be a mental illness, but this kind of shaking legs is uncontrollable. For example, the unconscious leg shaking behavior in our daily life can be stopped immediately under the reminder of others.

Therefore, most people's leg shaking is just a vice, which has nothing to do with illness, and is mainly a way to vent anxiety and tension. So if you find that you are shaking your legs very badly and a lot, you should go.

Shaking feet is generally not harmful to the body, but repeated foot shaking may cause discomfort in the legs and feet in severe cases, affecting daily life and work. It is a bad habit, and if you shake your feet in public, it will not only affect your appearance, but also may cause others to feel uncomfortable.

Therefore, we must try to avoid it as much as possible, habit becomes natural, foot trembling is a bad habit change, it requires a kind of perseverance, and perseverance can be changed for a long time.

However, excessive foot shaking may cause lower limbs, or tired feet, which also has an impact on life.

Yes, habitual shaking is impolite, and the second is easy to lead to an increase in your calf muscles.

Leg tremors do not affect a person's normal life.

General leg tremor may be seen in many diseases, the most common non-pathological one, if overwork, standing for a long time will also appear leg tremor and trembling phenomenon, then young people's head or leg tremor, can also be considered essential tremor also called postural tremor is a reason, a less clear kind of tremor, usually occurs more when nervous and emotional anxiety.

Then these symptoms can be significantly alleviated by oral use of receptor blockers, Almar and receptor blockers, propranolol, and at the same time, patients maintain an optimistic and healthy attitude and avoid excessive emotions to slow down the occurrence of symptoms. Then there is a common neurodegenerative disease in older people, including Parkinson's, who may have tremors in the legs, bradykinesia and dystonia, or other signs of Parkinson's disease such as a panicked gait, which can be improved by oral medopamine and dopamine agonist drugs.

The disadvantages of shaking the legs may cause iron deficiency. Frequent leg shaking will generally lead to an increase in the release of dopamine in the body, and the excessive secretion of dopamine in the body will lead to the impact of iron absorption, which will lead to iron deficiency, and long-term iron deficiency will cause migraines. However, the specific situation needs to be determined according to the severity of the leg shake, and a slight leg shake has certain benefits.

It can promote blood circulation and prevent varicose veins and limb thrombosis, but it cannot be too frequent or too intense, which will have adverse effects.

Like to shake the leg is a subconscious performance, it is not a disease so it does not need **, and there is no too obvious harm. From another point of view, habitual lower limb shaking and shaking are actually beneficial to the human body, mainly because this action can promote blood circulation in the lower limbs, maintain and enhance the vitality of muscles and joints, and can promote muscle contraction when shaking and shaking, and can also promote blood return to the lower limbs, which is good for preventing limb thrombosis and varicose veins, so shaking legs is not a disease, just a personal habit. But this habit is very bad, obviously very uneducated, and it is also very unsightly to the individual's manners.

If you sit with others, sitting on a row of stools, if your legs are always shaking, it will also affect others and cause others to be disgusted, so this habit is very bad, and it is recommended that you should consciously change it. Shaking the legs usually gives people a feeling that they are not particularly stable in appearance, and it may also make people psychologically unsteady, so in ordinary life, we must develop good living habits, and we must stand upright and sit upright when standing. In addition to being related to usual habits, there is also a greater chance that it is caused by pathological causes, such as abnormal nerve conduction or severe calcium deficiency.

I don't know when I started, I have the habit of shaking my legs, maybe when I go to school, I always feel sleepy, so I will shake my legs to relieve sleepiness, so I developed this habit, whether standing or sitting, I can't help but shake my legs, others say that the habit of shaking legs is not good, giving people an unstable image, and even some people say that men are poor and women are cheap, and some people say that shaking legs is not good for the body, so will shaking legs affect health?

1. Shaking your legs affects your image

As the saying goes, "men shake poor, women shake cheap", although this saying is not true, but shaking legs does have a great impact on people's temperament and image, everyone will think that you are more frivolous, unstable, and if you sit with others, you keep shaking your legs there will cause vibration, affecting the people around you, and shaking your legs will make the people around you look very irritable, so it is best not to develop the habit of shaking your legs.

2. What are the benefits of shaking your legs?

Although shaking the legs has a lot of adverse effects on the image, but for people who sit for a long time and work, proper leg shaking can effectively prevent some cardiovascular diseases, especially can promote blood circulation in the legs, so that the blood flow in the body increases, thereby reducing the occurrence of some cardiovascular diseases, and the legs can move the body, but the legs and feet do not feel cold, which is why there are many people who shake their legs in winter, so if you sit for a long time and do not exercise, you can shake your legs properly, But don't shake your legs in public places, you can get up and exercise.

3. Leg shaking red flag

There is no harm to the body in shaking the legs, but some people shaking but the spine posture may be a sign of disease, such as some people's hands will unconsciously shake, even numbness, and not self-control, this is a sign of Parkinson's disease, once found should be diagnosed by medical attention in time**; In addition, some people will have arm shaking, involuntary shaking, which is a symptom of hyperthyroidism, and will be accompanied by protruding eyes, palpitation, heat intolerance and other manifestations. The last is head shaking, I believe that many people often see some elderly people shaking their heads, that may be Wilson's nucleus degeneration, if it is the cherry blossom of the elderly shaking head is mostly benign, and young people should pay attention.