How to comfort a friend who is in a bad mood, how to comfort a friend who is in a bad mood

To comfort people who are in a bad mood, the most taboo is "don't think so much, why do you think so much" or "You just think too much, think about those who are not as good as you, they still envy you" When you say these words, the other party's heart must be like this "You are not me, of course you don't have to think about this" or "What do those who are not as good as me have anything to do with me", so as to make them even more.

The general principle is to use the technique of empathy, the so-called empathy is to empathize and understand the other person's emotions from the other person's standpoint. 1 love. The form of expression is "evaluation + question" 2 for an opportunity to confide.

Confiding in itself is a form of healing that allows the other person's negative emotions to vent. 3 for emotional support.

Comfort is not to "entertain oneself", but to "put oneself in their shoes".If you want to comfort someone, you must have empathy, be able to empathize with your heart, and never underestimate the pain of the other party, thinking that "it's not going to", "making a big fuss", one party is willing to tell that you have encountered similar things before, how to come through with a strong heart, maybe you want to think of yourself.

Your friend must have something inconvenient to say, in fact, you don't know him at all. I also have a best friend, she is in a bad mood, I will always make her happy (many people will), wait for him (her) to laugh, and then try to understand why he (she) is in a bad mood, and finally when he (she) completely forgets, you can ask him when you play with you, then he will definitely be sad and cry, and then you have to experience him with sincerity and sincerity, and say something good. Actually, this is not difficult, it mainly depends on whether you are sincere or not, you don't need to ask here.

Do you know why you're still sad? Because you're just watching him from the sidelines, and there's not much comfort in you. If you want to comfort a friend, you must experience it with sincerity.

If you do, it's up to that person to know that you really want to help him.

Have a good chat with her and tell a little funny thing or joke. You can watch the movie and listen to it**. Participating in team activities should have an effect, and I wish you a happy friend.

Avoid sensitive topics, tell jokes or play small games, funny moves, etc.

Actually, I think there's something upset about her to say. It's good that you act as that listener. It takes time to be in a bad mood...

Recognize him first, follow his wishes, and it is better to talk about your similar experiences, and then encourage him.

It's best to be there for him.

Listen**, participating in team activities should have an effect

Listen and put yourself in the other person's shoes to think of a way out, a way.

Tell him something happy...

Talk about your experiences or act as a listener.

Maybe it's good to cry.

It's okay, it'll be fine in two or three days.

Don't compare it to her strengths.

French and German style of each other.

If you want to comforted your friends who are in a bad mood reasonably, it is recommended that you let your friends finish their anger completely. That's when we started to try to comfort as much as we could. After all, we are dealing with different groups of people, and when dealing with specific problems, we first need to be a listener.

01 When you are a listener, you can often listen to everything 7 8. At this time, we already know the reason for our friend's bad mood, and when our friend is in a bad mood, they have appropriately relieved their mood through catharsis.

02 Some smart friends will follow the meaning of the dust of friends who are in a bad mood and continue to talk below. To be honest, no matter what the reason for the faction, when you follow his intentions, you are usually welcome.

03 Finally, when we go to comfort our friends who are in a bad mood, we can try to divert his attention and do something he can enjoy, so that he can effectively relieve his mood. After all, when a person is depressed, there will be some extreme behavior.

04 If a friend who is in a bad mood still doesn't give up at the moment, he is always too entangled. Then we can let him drink a little bit of wine appropriately, and he can also relax his body and mind.

Summary. Secondly, you can let your friend express more and vent, when you are in a bad mood, you need to have an outlet, let him talk to you, or take him to a place where there are few people or empty, you can let him shout, this is a good way to vent and decompress.

How to comfort a friend in a bad mood.

How to comfort a friend who is in a bad mood, first ask the reason why the friend is in a bad mood, what things are in a bad mood, and then comfort him for this matter, so that he doesn't feel sad. As a friend, you can take him to eat delicious food to relieve his mood, or go to some entertainment together, such as board games, escape rooms, etc., which can soothe the mood.

Secondly, you can let your friend express more and vent, when you are in a bad mood, you need to have an outlet, let him talk to you, or take him to a place where there are few people or empty, you can let him shout, this is a good way to vent and decompress.

When it is suggested to comfort him, you should understand and reply to him from his point of view, and empathy can better let him accept comfort. In fact, friends are in a bad mood and need to talk to the most, and it is very important for you, as a friend, to be a good listener. Sometimes, when a friend is sad, he may not need you to say anything, but he just needs you to accompany him and listen to him talk and vent.

2. Prescribe the right medicine for the cause of the bad mood If you need to express your own views and opinions after understanding the original situation, you need to have a positive attitude and comfort your friends with encouraging words. If you don't understand the situation and need to comfort your friends, it's good to understand the world and be by your friends' side. 3. Make good use of empathy Sometimes friends encounter it.