A woman around the age of 45 will always have a sore body, what is going on?

And during this time in the body of female friendsThere will also be a significant decrease in vitamin D levelsIt will even be inExtreme lackIt will also affect the health of bones, induce people to have weakness, pain all over the body, and some even appearDepressionperformance. Pain all over the body, etc., and these symptoms may last for a long time, which is related to the individual's physical constitution, such as hot flashes, which some people will end in a year, some people will accompany it for 5 years, but some people may last for 12 years.

To go out for a walk every day, maintain a good attitude, you can also use a handful of mugwort leaves and ten peppercorns to soak your feet, a week to twice, you can also use it to boil water to bathe, the effect must be very good, I often use it to soak my feet and hands, you can try it. Suddenly, everything came wrong. Due to the rapid decline in estrogen, the two most obvious problems arise:

One is the decrease in bone density, which leads to osteoporosis and easy fractures; The second is hot flashes, which suddenly fever to the point that the whole body is like a fire, agitated, unable to work and live normally.

Don't be idle, have nothing to do, walk around, disperse, I'm 51 years old this year, menopause from the age of 49, when I'm idle at home for a while, it's hot for a while, so hot that my scalp is uncomfortable, I can't wait to tear all the clothes off my body, I didn't see her when I came back, I asked her daughter-in-law, and said she was dead! Didn't you find out if you were sick until you died? Therefore, the most important thing is to be in a good mood, mentally put pressure on you, and get out of the darkness of this period.

Female compatriots cheer up, don't be overwhelmed by the pain, and persist in getting older and healthier.

It is also menopause, there are bursts of fever, but if you are not sleepy or hungry, you will feel comfortable and feel good when you eat some Xiaoyao pills, and your mood is good, or eat some good, you can't stop, you will feel uncomfortable when you stop, it is recommended that menopausal friends must eat, I am tired as soon as I work because I can't be discharged by menstruation, this blood containing turbidity will find another outlet to be discharged through the channel of urine, since it is turbidity, it will be for the internal organs, especially the liver, and it is a kind of fullness but not down, so people will have irritability, The phenomenon of chest fullness.

When a woman enters menopause around the age of 45, the decline in the level of sex hormones will cause changes in the woman's temper, so these conditions are considered to be caused by the age of menopause. If you have body aches and cold hands and feet, you may have a cold. And it's almost menopause, and it may also be a complication of menopause.

It is recommended to go to the hospital for a check-up, and health is the most important thing.

It may be because I often do some heavy work, or I often don't get a good rest, so this kind of pain occurs all over the body.

It is caused by frequent fatigue and lack of rest, so you must rest more and do less housework.

Because after entering middle age, the human body will have some symptoms of calcium deficiency, and the serious loss of calcium will also lead to some osteoporosis in the body, or it will cause some pain in the lower back.