How to distinguish between a cold constitution and a hot constitution

The cold nature is the excess of yin qi in the body, which leads to the imbalance of yin and yang. Specific manifestations: internal organs sagging, weakened digestion and absorption of nutrients, so that the body's absorption of calories is reduced, and the body is cold.

Do not often drink water will not feel thirsty, often feel weak and easily tired, pale, pale lips, afraid of cold, afraid of wind, cold hands and feet, like to drink hot drinks, eat hot food, often diarrhea, often urinate and light color, often late, blood clots, tongue color is light red. The characteristics of hot constitution are: like to eat cold things or drinks, like to drink water but still feel dry mouth; The face is red, the face is red, the ears are red, the temper is poor and easily irritable, the whole body is often hot and afraid of heat, often constipated or dry stools, and the urine is less and yellowish at night.

Traditional Chinese medicine (TCM**) focuses on syndrome differentiation and treatment, and I hope you can provide more detailed personal information. The more comprehensive the symptoms and the progression of the disease, I can give you a more correct treatment. |Benevolence Medicine Xingzhen Traditional Chinese Medicine This physician was born in a family of traditional Chinese medicine, and his ancestors were respected as Huang Yaoshi, and he has been helping to catch medicine in Renxing Medical Center since he was a child, and he is familiar with various Chinese herbal medicines; He has been engaged in clinical work in traditional Chinese medicine for more than ten years.

Good at the combination of traditional Chinese and Western medicine**Respiratory, digestive, cardiovascular, urinary and other system diseases; He has a deep research on endocrinology and incurable diseases, and has made certain achievements in combining folk herbal medicine with incurable diseases. |Renxing Free Clinic QQ Group Hospital 72717614

The fundamental difference between cold constitution and hot constitution The characteristics of cold constitution are thinness, sensitivity to cold, introverted personality, lack of energy, mental depression, easy fatigue, pale complexion, pale tongue, slow and weak pulse. Your constitution is also on the cold side. Eating habits can change the cold and heat of the body, and eat less raw and cold foods and cold fruits.

Green vegetables, Cantonese people have the habit of boiling old fire soup to change the cold physique. From the perspective of traditional Chinese medicine, there is a distinction between "cold" and "hot". People with a hot constitution are usually prone to sweating, so they generally do not have edema problems, but it is easy to suffer from constipation due to excessive eating, and a large amount of stool accumulation becomes a small belly.

Therefore, people with a hot constitution must first solve the problem of constipation, clear the stool, eat more vegetables that are cold and heavy in fiber, balance the physique, and can also collect the effect of clearing the stool. People with cold constitution are prone to cold hands and feet because of poor blood circulation, but they don't like to do exercise, and they are afraid of cold.

Cold constitution (lack of yang qi): the most obvious symptom is the lack of fire power of the body, which is manifested as cold and cold, warm and hot, not liking to drink water or only drinking hot water, diarrhea and loose stools, tepid limbs, sleepy in the morning, coughing and runny nose in autumn and winter, loving to eat green onion and ginger, not liking pear root, pale tongue, more fluid, more pale or yellowish complexion, slightly fat body, preferring quiet solitude, and slow pulse (less than 70 minutes).

Thermal constitution refers to the hot yin deficiency constitution and the damp heat constitution. People who belong to the hot model comic constitution, polymorphic emaciation, easy to be excited, short or yellow urine, dry or constipated stool, fear of heat and cold, five heart irritability or slight heat in the day, like to eat cold things or cold drinks.

Cold constitution refers to when the human organs are dysfunctional, it is easy to cause excess yin qi in the body, and cold is a manifestation of endogenous growth, often pale, pale lips, easy fatigue, fear of cold and wind, cold hands and feet, like to eat hot drinks, laughing and hot food, often diarrhea, late menstruation, pale tongue, tight or late pulse.

Categories: Healthcare >> Pedestrian Body.

Analysis: Cold constitution: the limbs are easy to be cold, the stool is often not formed, women have more leucorrhoea, the month is often late and there are many blood clots, the face is pale, the face is cold and likes to drink hot water, the tongue coating is white and moist, and the tongue is light.

Thermal constitution: mouth is easy to dry, love to drink water, warm limbs, often constipated, women often come early in the month, urine is less and dark yellow, yellow complexion, fear of heat, like to drink cold drinks, tongue coating is mostly yellow.

In fact, the so-called "physique" refers to the interaction between each person and the congenital heredity and the acquired environment, resulting in four physical characteristics: cold, heat, deficiency and reality; In addition to affecting a person's lifestyle and eating habits, when a person is sick, there will also be diseases with different symptoms due to different constitutions.