-
According to your condition, your blood pressure is not very high, 84 to 138 is normal. You don't need to take medicine, just pay attention to your diet, eat less salt, don't be irritable, don't be anxious, control your mood, be calm, cheerful, and optimistic. And because you are young, you can try to take a cool shower and exercise your blood vessels.
It's okay, your blood pressure is normal. But 158 is a high, isn't it down? Then it's a few more doses.
Another thing, if the arteries are hardened, you can't take a cold shower, but you should be fine!
-
Hello, the main reason for hypertension in young people is that some people work at a fast pace, are stressed, and have a lot of entertainment; Some people are addicted to smoking and drinking, live a lazy and lazy life, and have extremely irregular eating and sleeping habits. This elevated blood pressure in young people is different from the stubborn disease of the general elderly, and it is not suitable to use drugs**, because patients with high blood pressure must insist on taking it every day once they take the medication, and they cannot stop the drug without authorization, otherwise the blood pressure will appear**, and it may have more serious consequences. Of course, it is not excluded that it may be related to genetics.
-
This situation is already a symptom of second-level hypertension, and it needs to be treated in time, otherwise it will lead to the rupture of cerebral blood vessels, and the situation is very critical.
-
If the blood pressure is 160mmHg, it can be diagnosed as stage 2 hypertension, which is more severe. Criteria for hypertension are defined based on clinical and epidemiological data. Hypertension in China is defined as true systolic blood pressure greater than or equal to 140mmHg and/or diastolic blood pressure greater than or equal to 90mmHg without the use of antihypertensive drugs.
Hypertension is classified into 1 3 levels according to blood pressure levels. Normal blood pressure is systolic blood pressure less than 120 mmHg and diastolic blood pressure less than grade 160 179 mmHg and/or diastolic blood pressure 100 109 mmHg. Long-term hypertension can cause damage to multiple organs in the body.
Hypertension is one of the main risk factors for coronary heart disease, and 20% of Chinese patients with coronary heart disease are caused by hypertension. Hypertension is also the most important risk factor for stroke, with hypertension being the cause of nearly half of stroke patients. Also, the longer high blood pressure lasts, the more likely it is that a stroke will occur.
In addition, high blood pressure can affect the blood vessels of the kidneys, causing blood flow to the kidneys** to be impaired, resulting in damage to kidney function. It has a great impact on the retinal arteries, resulting in hypertensive retinopathy, affecting vision, and in severe cases, blindness.
Young people with asymptomatic hypertension need to take medication according to the actual situation of the patient. Young people have high blood pressure, but no symptoms, in this case, some antihypertensive drugs should be used appropriately. If your blood pressure is not too high, you can start with diet and exercise. >>>More
Young people with high blood pressure also need to choose the corresponding ** according to the level of high blood pressure. Most high blood pressure requires oral antihypertensive drugs, and attention should be paid to check for secondary hypertension, which may be adrenal or kidney disease. Oral antihypertensive drugs should be taken on the basis of the primary disease, and attention should be paid to controlling salt intake, and strenuous activities should not be carried out. >>>More
According to the "Health News", the number of adults aged 18 and above with hypertension in China has exceeded 100 million, and at least one in every 4 to 5 people has hypertension. >>>More
Introduction: If you have high blood pressure at a young age, you must control your diet. For example, some young people usually like to eat some barbecue and fried food, so slowly their bodies will continue to change. >>>More
In recent days, there has been an article "There are more and more young people suffering from high blood pressure, what should young people do if they have high blood pressure?" A lot of people are asking, let me tell you my opinion. If you have high blood pressure, it is best to go to the hospital regularly for a check-up and let the doctor help you check your status, so as to stabilize the high blood pressure and not continue to rise. >>>More