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Staying up late for a long time may make it difficult for blood pressure to be controlled, which may increase the risk of cardiovascular diseases related to high blood pressure. In addition to genetic factors, high-salt diet, overweight and obesity, mental and psychological stress is also an important trigger.
Cardiovascular and cerebrovascular diseases include coronary heart disease, cerebrovascular disease, if the course of hypertension is relatively long, and there are more risk factors, the probability of suffering from cardiovascular and cerebrovascular diseases will increase, and staying up late or psychological stress may induce the occurrence of cardiovascular and cerebrovascular events, such as inducing angina, myocardial infarction, stroke, etc. It is recommended that patients should take reasonable rest regardless of blood pressure control management or prevention of cardiovascular and cerebrovascular diseases, so as to avoid the occurrence of cardiovascular diseases.
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It is very dangerous to be in a high-pressure state for a long time in your life and stay up late. The first is mental illness, as stress has the potential to lead to depression. Then there is a bad mentality for a long time, staying up late, liver, heart, etc. will have problems.
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In life, the situation of staying up late with high pressure for a long time is still very harmful to the body. This can lead to mental problems. It also causes your brain to the heart.
Blood pressure and other aspects will have problems, and your endocrine may also be out of balance, and heart disease, high blood pressure and other diseases will come to your door in the future.
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If you are stressed for a long time in your life and often stay up late, this will definitely lead to a decrease in your body's immunity. Staying up late often and working at high intensity will cause great harm to your health.
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If you often don't pay attention to rest, often stay up late, lack of sleep, or poor sleep quality, you will be mentally sleepy and listless the next day, and staying up late and lack of sleep will have a great impact on physical and mental health.
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This condition can lead to heart disease, so it is only right to develop good lifestyle habits.
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Long-term stress in life is relatively high, and staying up late can cause many diseases, the main one is cardiovascular disease.
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Staying up late often can easily lead to high blood pressure, heart disease, myocardial infarction, and also increase the incidence of malignant tumors. Staying up late and not sleeping well can easily cause a decrease in concentration.
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Personally, I think high blood pressure, heart disease, liver disease, etc. are all possible, so it's better to be careful.
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Staying up late for a long time will make people dull and rough, reduce immunity, and be sedentary for a long time, which increases the possibility of suffering from cardiovascular disease, hypertension, stroke, diabetes and other diseases early, and will also cause harm to the nervous system, digestive system, cardiovascular and cerebrovascular system.
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Second, it is easy to cause heart disease, and people who have irregular work and rest or stay up late are more likely to cause heart disease.
3. Blood pressure will rise, often staying up late and lack of sleep will produce sleep disorders, and people with sleep disorders are prone to chronic blood pressure increases, and the more severe the sleep disorder, the higher the blood pressure.
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Staying up late for a long time will have dark circles under your eyes, which will affect people's mental state, lead to loss of appetite, low immunity, memory loss, and poor concentration, which are all serious harms.
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Yes, staying up late for a long time will make the nerves highly excited, so that the brain can not get a good rest, and at the same time, because of the fatigue at work, the blood pressure of those who stay up late will increase, and the blood pressure in the brain will also increase.
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It can cause an increase in cerebral pressure, and if you often stay up late, it will cause the blood circulation of young people to be affected, which will lead to poor blood flow, and eventually lead to an increase in cerebral pressure.
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Yes. If you often stay up late in life, it will cause a person's hormone level to change very much, and it will also affect a person's brain pressure to rise.
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Staying up late for a long time can cause increased brain pressure. Staying up late for a long time is very dangerous, and staying up late often is particularly easy to cause sudden death, so don't stay up late.
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There are many harms of staying up late often, which can lead to eye diseases, cause mouth ulcers, increase the burden on the gastrointestinal tract, damage the liver, endocrine disorders, and increase the rate of cancer.
1. Eye diseases: the eyes are red and dry, and it is easy to have eye diseases, such as dry eye syndrome, retinitis, etc.
2. It is easy to cause mouth ulcers, acne, etc.
3. Increase the burden on the gastrointestinal tract: At this time, if you eat supper, it will also increase the burden on the gastrointestinal tract and block the blood reflux. Noisy bridge.
4. Damage to the liver: "The liver stores blood, and the liver is mainly drained", staying up late makes the liver excretory function decrease at night, so that the body accumulates toxins, and cannot return to the heart to nourish the blood, resulting in insufficient blood supply to the myocardium, which then causes chest tightness in the patient, and in severe cases, asthma will occur, affecting the respiratory function of the lungs.
5. Endocrine disorders: staying up late for a long time will lead to insufficient blood supply to the brain, and patients will have symptoms such as dizziness, brain swelling, lack of concentration, migraine, and easy tiredness. In the long run, this will lead to a decrease in human immunity, metabolic dysfunction and a series of diseases such as obesity, hypertension, and high blood sugar.
6. Increase the chance of cancer: From the perspective of traditional Chinese medicine, staying up late for a long time will lead to the body's "lack of righteousness" and increase the chance of cancer, so the harm of staying up late is systemic.
We should go to bed before 11 p.m., which allows our organs to get enough rest and reduces the incidence of disease.
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Staying up late often is very harmful to the human body. Long-term frequent stay up late changes in the body's biological clock, insomnia, due to lack of sleep, the body fails to get enough rest, insomnia, forgetfulness, memory loss, fatigue, and lack of concentration. Moreover, the human body is in a sub-healthy state, with reduced immunity, and it is easy to get sick such as colds, digestive system dysfunction, endocrine disorders and other diseases.
People who stay up late for a long time are dull yellow, rough, prone to acne, allergic diseases, and under-eye bags. Mental and emotional instability, affecting life and bringing inconvenient troubles.
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What are the harms of staying up late for a long time Restart, staying up late will bring great pressure to our heart and internal organs, and it is easy to age It is better not to stay up late, sleeping is beautiful.
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It is harmful to all parts of the body, such as women, it is easy to get old, spots on the face, the body needs to detoxify after 11 at night, it is very harmful to the liver, and the slower the body's metabolism is with age, and the damage to the body is greater, so you can't stay up late.
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Staying up late for a long time will be bad for the body, ** the rate of aging is faster, and the dark circles are aggravated
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