The physical examination said that my blood pressure is high and I still have a little insomnia, is

Abnormal blood pressure may cause insomnia, but it is also possible that psychological or life stress can also cause insomnia.

If you have high blood pressure, you should first pay attention to a reasonable diet, pay attention to moderate exercise, and the most important thing is to quit smoking and limit alcohol; Seeking medical attention on time is an important guarantee.

I see how high your blood pressure is, what level of high blood pressure does it belong to? Or is it a cut-off for high blood pressure? If the threshold for high blood pressure is accompanied by insomnia, it is considered that your blood pressure has risen slightly because of your insomnia.

It is recommended that the patient find out the cause of insomnia, whether it is caused by high blood pressure alone, or if there are some other problems. Appropriate sleeping pills can be used, and the use of sleeping pills for a short period of time will not cause drug dependence.

Yes, according to the grade of blood pressure and the actual situation, you should choose a suitable ** plan. Lifestyle modifications, or taking antihypertensive medications.

Unable to sleep in hypertensive disorders should first consider that headaches, dizziness and other discomforts caused by high blood pressure itself affect sleep, and lack of sleep can also cause increased blood pressure in turn

Most people will have such a chronic disease, so it is better to pay attention to maintenance.

There is no problem, first of all, relax your mind, reduce stress, and don't overthink it; The second is to develop a good routine, do not stay up late, and do not do strenuous exercise before going to bed; It is also necessary to strengthen physical exercise and promote circulation, which can improve the quality of insomnia; Other than that. Maintain a relatively quiet sleeping environment. If symptoms do not relieve, it is advisable to go to the hospital for professional practice**.

A little high blood pressure should be related to insomnia, because insomnia will cause mental tension, and poor rest can easily cause high blood pressure.

There are many causes of high blood pressure, and staying up late and insomnia are definitely a major inducing factor. I often drink and play games at night, the last physical examination is a little high blood pressure, the old Chinese medicine said that it has a lot to do with poor sleep, and the pillow Xuancao, used as a tea to drink, drank for a few days, I feel that I slept great, and the problem of staying up late has now changed, and I will pay more attention to it in the future.

High blood pressure and insomnia still have a certain relationship, if there is high blood pressure, it is likely to cause headache or dizziness and may also have arrhythmia or heart, volume, tinnitus symptoms, so it will affect the quality of sleep, it may cause insomnia and dreams, but there is insomnia and dreams, it may also be caused by other factors, such as overthinking, and it may be caused by overthinking factors, and, with strenuous exercise, it is also related to a certain extent, so, If it occurs frequently, insomnia and dreams, it is necessary to pay attention to it and seek medical attention in time.

Hypertension and insomnia generally have no relationship between the two, and there is generally no causal relationship between them.

Because the diagnosis of hypertension is generally not related to insomnia, but the two are closely related and cannot be separated, because once the diagnosis of hypertension patients, if insomnia occurs, blood pressure is extremely difficult to control. Therefore, insomnia is one of the main factors that lead to blood pressure fluctuations and poor control.

Therefore, to confirm that the patient's blood pressure has fluctuated recently, the patient will be routinely asked if he has not slept well recently, whether he has not rested well at night, and has not slept well when there are things or thoughts, resulting in an increase in blood pressure the next day. Therefore, this insomnia can cause large fluctuations in blood pressure.

Hypertension and insomnia still have a certain relationship, hypertension will affect sleep and poor sleep will also lead to unstable blood pressure or symptoms of hypertension The clinical manifestations of hypertension mainly include, headache and dizziness, when the blood pressure rises, it will affect the blood supply to the brain, and at the same time, cause symptoms such as insomnia and dreams, and insomnia will also lead to brain nerves, leisure, neuromodulation disorders, easy to lead to high blood pressure, so it is generally recommended that patients with high blood pressure should ensure adequate sleep, Lack of sleep can also affect blood pressure. It is recommended that patients with high blood pressure should get enough sleep, and lack of sleep can also affect blood pressure.

Possibly, go to the hospital and check it out.

It is recommended that if you are really worried, do a cardiac color ultrasound to see if there is a thickening of the left ventricular wall, you are now a hypotension, it is recommended that you first have a low-salt diet, appropriate physical exercise, during this period you must monitor your blood pressure problems, if the diet and physical exercise do not improve, (about 1 month) then you should take oral antihypertensive drugs.

There is also a possibility that you are wearing white clothes for high blood pressure, and it should be basically normal for you at home, such people are very common. You also have to see if your parents have high blood pressure. Heredity is also a major problem.

Disease analysis: Hello, hypertension can lead to atherosclerosis, malignant cardiovascular and cerebrovascular events, it is recommended to control regular drugs, 5 categories of drugs that are commonly used internationally, and reduce salt intake.

Guidance: 1. Drug control of blood pressure, patients with hypertension can use 5 categories of internationally accepted drugs to control blood pressure, stable and long-term blood pressure, and can be combined if necessary.

2. A low-fat and low-salt diet to reduce salt intake. Next to the spring slag.

Problem analysis: High blood pressure is the most common chronic disease and the most important risk factor for cardiovascular and cerebrovascular diseases, and stroke, myocardial infarction, heart failure and chronic kidney disease are its main complications.

Suggestions: It is recommended to eat a low-salt diet and a low-fat diet. Be sure to abstain from smoking, drinking, and avoiding emotional agitation.

Under the guidance of a local doctor, choose antihypertensive drugs such as cardiotonide. It is best to choose extended-release tablets such as boidine or nifedipine extended-release tablets taken orally, and blood pressure is more stable.

Problem Analysis:

Patients with confirmed hypertension are advised to avoid smoking and alcohol as much as possible.

Suggestions: Patients with hypertension are advised to be patient**, adhere to medication, lower blood pressure steadily, retest blood pressure regularly, and guide**.

Blood pressure increases slowly with age, and a blood pressure of 140 to 70 mmHg is a critical blood pressure, depending on the age of the person. However, a low-salt, low-fat diet can prevent disease, so you might as well try it now.

The doctor said it was high blood pressure, then he was serious. You're just on the borderline, so pay attention, otherwise it's high blood pressure.

Hello, there is a relationship between high blood pressure and sleep. Among all the hypertensive disorders, there is a specific type of sleep hypertension, which is characterized by an increase in blood pressure during sleep or after waking up.

The pathogenesis of nocturnal hypertension may be related to shallow and slow breathing during sleep, pauses, fluctuations in heart rate, decreased oxygen saturation, and increased sympathetic activity due to elevated carbon dioxide concentrations. In layman's terms, long-term poor sleep quality may cause sleep hypertension.

For those of us who don't have high blood pressure, sleep is also an important factor in blood pressure. Just like when I went to the people's hospital in the county for a physical examination before the college entrance examination in my third year of high school, the other examination items showed normal. The only thing that went wrong was my blood pressure, and the doctor said that my blood pressure was on the high side, and asked me if I was a hypertensive patient.

At that time, I was confused, because my blood pressure was normal before. Later, the doctor asked me if I had been suffering from insomnia and dreams and poor sleep quality. The night before I went to the People's Hospital for a check-up, my roommate was so excited that he didn't have to go to class tomorrow until midnight, so much so that I only slept for four hours that night.

As soon as I told the doctor about the situation, the doctor determined that my abnormal measurement was caused by poor sleep. So he gave me a "normal" call and asked me to find another time to go to the hospital to have my blood pressure checked, so that it would be safer.

To be honest, I am very grateful to the doctor who took my blood pressure. If he hadn't given me a "normal" rating, then my college entrance examination would have been affected. Of course, this also reflects the quality of sleep from one side, which directly affects the measurement of our blood pressure.

For sleep sleep hypertension, this blood pressure disease caused by long-term poor sleep. On the one hand, we should actively exercise, and when the body is good, the quality of sleep will naturally be good; On the other hand, we should also actively cooperate with doctors to control the symptoms and strive to improve the condition.

1) The vast majority of high blood pressure cannot find a cause, which is called essential hypertension, and the first method is to lower blood pressure with drugs. If you notice high blood pressure at age 41 and have a family history of high blood pressure, it is most likely essential hypertension. (2) Captopril is a short-acting antihypertensive drug, and it is impossible to control high blood pressure with two tablets a day.

3) It is recommended to use long-acting antihypertensive drugs, gradually increase the type and dose of drugs, and monitor blood pressure levels. (4) If the blood pressure is still uncontrollable after using 3 kinds of antihypertensive drugs, relevant examinations are required to determine whether there is secondary hypertension.

Beijing ****-Department of Cardiology-Liu Zhenyu, Deputy Chief Physician.

Every time the blood pressure is higher, it is commonly known as white coat syndrome, and the blood pressure is naturally lowered, and the employer generally does not understand the normal blood pressure value in medicine, and the physical examination only writes the blood pressure value and does not diagnose its value, so a physical examination form generally will not affect your work. You are still young, although your mother has, but the probability that both parents are high blood pressure hereditary is 46%, you are a single parent, so about 20% but it is only a statistical value, and general environmental factors account for 60%, so you put your mind down and look at it calmly. The true constant value is 120 80, and the value for locating hypertension is 140 90.

First of all, I want to correct one of your mistakes.

When reporting blood pressure values, you should first say high pressure and then low pressure.

145 110mmHg is already second-class.

Don't expect to lower blood pressure all at once, if you really have high blood pressure, you have to take medication for life, I don't know if you have a family history? And your age?

Don't be high-salt, spicy food, and pay attention to healthy exercise.

What should I do if I find high blood pressure during a physical examination? The doctor gave a clear answer.

High blood pressure is dragged out, 1 kind of leaf soaking in water, stable blood pressure, no dizziness and less insomnia!

You have to eat more kelp! If it doesn't work, go to the hospital for a check!

Drunk is written secretly hidden secret.

It's also light and ethereal, like a white cloud.

Awakened sleeping butterflies, dancing in the stamen.

Touching the ice on the reef that belongs to them since.

Why, if we are still humbly climbing up.