Who is prone to low back pain? What are the signs of low back pain?

People who are often sedentary, people who stand incorrectly, people who are deficient in calcium, people who have a herniated lumbar disc, and people who do not do physical exercise often are prone to low back pain, low back pain, which may be a sign of bone hyperplasia, lumbar disc herniation or scoliosis ankosis, spondylitis and other diseases.

For example, people who sit in the office a lot or people who don't exercise a lot. It may cause a herniated disc in the lower back area. Articular spondylitis. Glomerulonephritis. Pelvic inflammatory disease.

Usually those who sleep lazy, sedentary, people and people who don't usually like to do sports. It is likely to be heart disease, high blood lipids, high blood pressure and a herniated lumbar disc. Panic,

Who is prone to low back pain? What diseases can low back pain be a sign of?

1.People who are prone to low back pain include sedentary people, long-distance bus drivers, and so on. The most common** form of low back pain is pain in the muscles of the lower back.

People who sit for long periods of time are prone to low back pain because of muscle spasms caused by sitting for long periods of time. Muscle spasm causes muscle fatigue, and at first it causes muscle soreness, which turns into pain over time. Low back pain is actually related to work, generally speaking, such as sitting at work, frequent driving, people who bend over for a long time or work in a fixed position at the waist, and women with super thin waist, are most likely to cause acute and chronic injuries to the lower back muscles and intervertebral discs, causing acute low back pain.

2.Low back pain may cause some other diseases, which is a common symptom that can cause a lot of complications, such as urinary tract infections, lumbar muscle strain, and some ** diseases in women. The most common cause of low back pain is bone hyperplasia in the lower back, or diseases such as spinal stenosis and low back fractures, which can be relieved by acupuncture, massage and other methods.

When low back pain occurs, it is important to be proactive** to prevent adverse complications. Usually pay attention to the waist to keep warm, avoid excessive bending and weight-bearing activities. Lumbar disc herniation, lumbar spinal stenosis, or lumbar facet joint disorder, lumbar spondylolisthesis can all cause low back pain.

3.Signal of a herniated disc in the lumbar spine. Low back pain caused by a herniated lumbar disc is usually mechanical pain, which means that the pain is worse when the person is active and the pain is reduced after rest.

Lumbar disc herniation is mostly caused by sitting and sedentary work. Especially now, more and more people are using computers. A lot of people sit in front of a computer for 10 hours at a time.

People who sit in the wrong way are more likely to get lumbar spondylosis. Once you suffer from low back pain, you need to pay enough attention to it and seek medical attention in time. In addition, no matter what kind of low back pain, it can be prevented by moving the lower back.

People in the office should sit upright and get up and move every hour. You can participate in more physical activities on a regular basis, but you must be careful not to hurt your waist.

Women who have been engaged in standing operations such as textile, printing and dyeing, hairdressing, sales and other work for a long time due to continuous standing, the extension ability of the lumbar tendons and ligaments is weakened, and excessive lactic acid can accumulate locally, which inhibits the normal metabolism of the lumbar muscles, and can also lead to low back pain caused by lumbar muscle strain. Often carrying heavy objects, the waist is overburdened, and scoliosis is prone to occur, resulting in lumbar muscle strain and low back pain.

Degenerative bone spurs can cause severe low back pain in patients. Long-term activity is too large, and the small bone spurs pulled out are generally directly grown from the edge of the vertebral body, and usually do not press the nerves, but only tell us that the spine has aged and overworked, and it should be well maintained and cherished.