What to do about low back pain? What are the causes of low back pain?

Then we should buy some plasters to paste, which can relieve our low back pain, or buy some waist massagers are also very good choices. The cause of low back pain is that you are overworked and is a very important part of the cause.

There are many causes of low back pain, it depends on whether it is a bone or internal medicine problem, and the specific situation depends on the location, so it is recommended that you can go for a check-up.

Back pain is a very bad thing, there are many reasons for back pain, the main reason is too tired, you should pay more attention to rest, don't tire yourself.

It is best to do some lumbar massage or do some moderate exercise for low back pain, which may be caused by the wrong position of the bones or excessive exercise.

If you have low back pain, then you should use Wantong muscle and bone patch, because this thing is very useful, especially for the treatment of low back pain, **pain on the sticker**, it is really very easy to use, the cause of low back pain is that you may have a little kidney deficiency, and it is caused by overwork.

The best way to relieve low back pain is massage, there are many reasons for low back pain, most of them are too frequent bending when working, try to avoid bending over, just stand up straight. <>

The cause of low back pain is basically because of kidney problems, if you want to relieve low back pain, then we need to tonify the kidney, you can eat wolfberry. Or eat some foods that replenish yang qi. <>

There are too many causes of low back pain, such as lumbar strain, and various problems are very tricky, or you should manage your body well, after all, your body is the capital of your life. <>

What are the causes of low back painNowadays, people are under great pressure at work and often need to stay up late and work overtime, sitting in the office for a long time, it is easy to lead to physical weakness, and some people's sitting posture is incorrect, it is easy to lead to back pain, so, what is the cause of back pain.

What are the causes of low back painFirst of all, low back pain is caused by muscle overwork, resulting in muscle damage, which leads to pain in the body, and may also be caused by muscle strain, mainly because of some long-term performance of standing work resulting in lumbar muscle strain, long-term performance of this kind of work, it is easy to let our body's lumbar tendons and ligaments stretch ability weakened, resulting in excessive accumulation of lactic acid in the body. As a result, low back pain, lumbar spine injury, lumbar disc herniation, lumbar spine hyperostosis, and low back pain caused by such lumbar spine diseases are not a few, and low back pain is also aggravated during activities and reduced after bed rest. Internal organ problems, low back pain caused by other diseases:

such as kidney disease, but at the same time accompanied by other urinary symptoms; In addition, inflammation, abdominal organ disease, ankylosing spondylitis, tumor metastasis, etc. can cause low back pain.

Therefore, we still need to pay more attention in our daily life, sometimes we must learn to move our muscles and bones appropriately, which can not only reduce the symptoms, but also effectively prevent them, especially for some office workers, sitting in the office for a long time, it is very easy to lead to some problems, and such people need to pay more attention to physical exercise.

Hello, I often have low back pain, which can be caused by a herniated disc in my lumbar spine. I think there are many causes of low back pain, such as cutaneous neuritis, low back cold, lumbar disc herniation, lumbar spinal stenosis, and so on. The main points are as follows:

1.Neuritis can cause pain in the lower back.

2.When the waist is blown cold by the wind, it can cause lumbar fibrosis and lumbar myofasciitis. Psoas fibrosis can cause severe pain in the lower back that worsens during activity.

Lumbar myofasciitis, which may have tender points in the lower back. Excessive lumbar fatigue can lead to lumbar muscle strain, backache, swelling, choking, and numbness, and the discomfort can be relieved after a beating or activity.

3.Lumbar disc herniation can cause pain and discomfort in the lower back and radiate to the legs.

4.Lumbar spinal stenosis can cause lower back discomfort and symptoms such as coldness, numbness, and pain in the legs. In addition to orthopedic diseases, urological diseases such as urinary tract stones and nephritis, as well as **diseases such as pelvic inflammatory disease, can also cause low back pain.

If you often have symptoms of low back pain, it is recommended to go to the hospital as soon as possible, improve the relevant examinations, clarify the condition and give corresponding **. Aseptic inflammation of the muscles and fascia caused by cold, involvement, trauma, and overactivity can also cause low back pain.

Low back pain is commonly caused by inflammation, lumbar disc herniation, lumbar muscle strain, stones, etc., which are caused by factors such as kidney deficiency, dampness and heat, cold and dampness, qi stagnation and blood stasis.

Women generally need to consider factors such as posterior uterine position and pelvic inflammatory disease, but each situation has corresponding accompanying symptoms, so it is still easy to distinguish.

There are many and complex causes of low back pain, and the common causes of low back pain can be broadly divided into the following:

1. Low back pain caused by rheumatological diseases such as ankylosing spondylitis: low back pain is caused by the human body's production of autoimmune factors, damage to tendon attachment points, synovium, etc.

2. Caused by the diseases of the spine bones and joints and their surrounding soft tissues: such as chronic strain of lumbar muscles and tendons manifested as intractable pain, and acute pain caused by local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains.

3. Caused by diseases of internal organs: such as kidney stones, acute chronic nephritis causing upper and low back pain, infection of the uterus and its appendages, and tumors can cause lumbosacral pain.

4. Caused by spinal cord and spinal nerve diseases: low back pain caused by spinal cord tumors, myelitis, etc.

5. Caused by psychiatric factors: For example, patients with hysteria may also complain of lumbar disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomy and pathological knowledge.