What is the fastest way to relieve low back pain? How to relieve back pain quickly

What is the fastest way to relieve low back pain? Do not force relief, but find out the crux of the problem and treat the symptoms.

Women always have low back pain, what factors may be causing it?

1. Osteoporosis.

If women always feel low back pain, they need to understand the cause, because low back pain may be caused by calcium deficiency, especially osteoporosis, which may often manifest as low back pain.

If it is caused by calcium deficiency, it is necessary to supplement calcium in time to maintain a healthy state of health in order to avoid the continuation of low back pain.

2. Muscle strain.

Women often experience low back pain and need to know the cause, because low back pain can be caused by bending over for a long time. For women who often work on the farm, the lumbar spine function is impaired after weight bearing, and the muscles may be stretched and injured and may often suffer from low back pain.

If it is caused by this factor, it needs to be improved in time, usually do not overwork, and do not exercise often, so as to prevent lumbar muscle strain from obviously threatening women's health.

3. Lumbar intervertebral disc herniation.

The female ** felt that the pain in the lower back may be caused by a herniated lumbar disc. Nowadays, many people have poor sitting posture and long-term sedentary lifestyle, which leads to damage to the function of the lumbar spine, which may lead to lumbar intervertebral disc herniation, and a common phenomenon in the development of lumbar intervertebral disc herniation is back pain.

If it is caused by this factor, it is necessary to improve the lumbar intervertebral disc herniation in a reasonable way in order to prevent obvious pain.

4. Ankylosing spondylitis.

Women are always feeling pain in the lower back and need to know the cause because the pain can be caused by ankylosing spondylitis. This phenomenon may be caused by local inflammation during the onset of ankylosing spondylitis.

If you notice obvious pain in your lower back, you need to understand the cause, and for the adverse manifestations caused by ankylosing spondylitis, you should also immediately control the progression of the disease through correct measures to prevent the aggravation of ankylosing spondylitis.

5. Influence of kidney stones.

Women usually feel that their lower back is always painful, and they need to understand the cause, and this phenomenon cannot be ruled out to be caused by kidney disease. In particular, patients who have kidney stones may feel pain in the lower back if they are affected by kidney stones.

Therefore, it is best for women with frequent low back pain to go to the hospital for kidney function tests, and if it is a signal from kidney stones, they need to be immediately ** to prevent serious damage to kidney function.

In addition to taking medicine, the fastest way to relieve back pain is to use a warm treasure to quickly lie on your waist, so that after the heat, the pain in your waist will be quickly relieved.

For low back pain, pain relievers such as profen codeine extended-release tablets or aminophen tramadol may be given. There are many causes of low back pain, and painkillers are only temporary pain relief, and it needs to be checked as soon as possible to find out the cause.

To quickly relieve low back pain, then you can also use the theory of traditional Chinese medicine, acupuncture massage can also take some painkiller injections, which can effectively relieve it.

The fastest way to relieve low back pain is to take some medicine, or paste these traditional Chinese medicines to relieve pain, paste these things, and see if it can be relieved, but you still need to find **, where can you do CT to see what causes low back pain when you have time?

There are two main common causes of low back pain

One is lumbar muscle strain.

One is a herniated disc.

The general lumbar muscle strain that is mild and not accompanied by radiating pain in the lower limbs is more likely, and the pain is severe, and the possibility of lumbar intervertebral disc herniation often accompanied by suffocation and numbness of the lower limbs is high.

**Method: 1. Traditional Chinese medicine characteristics**Acupuncture, massage, lumbar traction, manual bone correction, scraping cupping, etc.

2. Use non-steroidal anti-inflammatory drugs if necessary.

3. Apply auxiliary waist belt braking.

4. Avoid sitting for a long time and avoid bending over to bear weights.

Warm compresses are the quickest to get results.

The quickest way to relieve low back pain is to take painkillers in the first place; The second is to apply a local pain-relieving plaster; In addition, you can also lie flat for a long time to ensure rest; Finally, a hot lamp or a hot compress can quickly relieve back pain.

01 The most effective way to relieve low back pain is first of all to take the corresponding painkiller orally, and the effect can be seen in 2-3 days, but at this time, you must continue to take the medicine and cannot stop the medicine;

02 Go to the pharmacy to buy Yunnan Baiyao plaster or other bruising and pain-relieving plaster, remove it every 24 hours and replace it with a new one, and you will be able to feel much better back pain in 2-3 days;

03 You can also lie flat for back pain, try to sleep on a slightly harder bed, and maintaining a flat lying position is very helpful for relieving back pain;

04 You can use a medical hot baking lamp to roast your waist for about 15-20 minutes a day, or you can try it with a hot compress.

Bed rest. Low back pain is usually caused by lumbar muscle strain or lumbar spine disease, and if you have symptoms of low back pain, you must not move too much, pay attention to rest, sleep on a hard bed, do not stand for a long time, and sit for a long time, so as not to further aggravate the symptoms of low back pain. After the symptoms have subsided, gradually start exercises to strengthen the lower back muscles.

2.Drugs**. Patients with low back pain can take oral diclofenac sodium tablets, ibuprofen and other non-steroidal anti-inflammatory analgesic drugs, topical voltarin ointment, Yunnan Baiyao spray, etc., which can play a good role in relieving pain.

3.Physics**. Patients with low back pain can take massage, massage, acupuncture, infrared physiotherapy, etc., which can play a good role in relieving pain symptoms.

After the acute phase, the frequency of low back pain can also be reduced with proper training of the lower back muscles.

How to relieve back pain quickly

Low back pain is usually caused by lumbar muscle strain or lumbar spine disease, and if you have symptoms of low back pain, you must not move too much, pay attention to rest, sleep on a hard bed, do not stand for a long time, and sit for a long time, so as not to further aggravate the symptoms of low back pain. After the symptoms have subsided, gradually start exercises to strengthen the lower back muscles. 2.

Drugs**. Patients with low back pain can take oral diclofenac sodium tablets, ibuprofen and other non-steroidal anti-inflammatory analgesic drugs, topical voltarin ointment, Yunnan Baiyao spray, etc., which can play a good role in relieving pain. 3.

Physics**. Patients with low back pain can take massage, massage, acupuncture, infrared physiotherapy, etc., which can play a good role in relieving pain symptoms. After the acute phase, the frequency of low back pain can also be reduced with proper training of the lower back muscles.

Kiss. I would like to ask about the way to relieve back pain quickly if you are tired from work.

Okay, trouble.

It's okay. Dear, it can be relieved by rest, physiotherapy, medication**, etc. Overexertion will either the muscles be in a more tense and stiff state, and any injury caused by overexertion needs to rest, which can improve the state of the muscles and relax them.

Before your back pain doesn't get better, reduce your activity and avoid exertion. Proper physiotherapy, massage, etc. can also relax the muscles, such as acupuncture, massage, cupping, baking electricity, etc., these operations need to be standardized under the guidance of a professional doctor**, it is not recommended to deal with it blindly. If the pain is severe, it can be relieved by medications such as ibuprofen taken by mouth.

If the above treatment is not effective in relieving the pain, it is recommended to go to the hospital for a check-up to see if there is a lumbar spine lesion. Good.

Summary. If you want to quickly relieve low back pain, you can take oral non-steroidal anti-inflammatory drugs for pain relief under the guidance of a doctor, such as nimesulide tablets, diclofenac sodium sustained-release tablets, celecoxib capsules, etc., you can also apply diclofenac sodium gel locally, which has the effect of relieving pain, if it is caused by trauma, you can apply a cold compress immediately after the injury, which can reduce swelling, and you can apply a hot compress 72 hours after the injury, which can dilate blood vessels, promote local blood circulation, and relieve pain. Low back pain may be caused by lumbar muscle strain, lumbar disc herniation, inflammation, etc., and it is recommended to go to the hospital to find out the cause and carry it out**.

How to relieve back pain quickly

If you want to quickly relieve low back pain, you can take oral non-steroidal anti-inflammatory drugs for pain relief under the guidance of a doctor, such as nimesulide tablets, diclofenac sodium sustained-release tablets, celecoxib capsules, etc., you can also apply diclofenac sodium gel locally, which has the effect of relieving pain, if it is caused by trauma, you can apply a cold compress immediately after the injury, which can reduce swelling, and you can apply a hot compress 72 hours after the injury, which can dilate blood vessels, promote local blood circulation, and relieve pain. Low back pain may be caused by lumbar muscle strain, lumbar disc herniation, inflammation, etc., and it is recommended to go to the hospital to find out the cause and carry it out**.

Pro, it is tired of working and then causing back pain, and wants to relieve it quickly.

Pro, twist your waist slowly, but these are not enough to improve, you have to solve the problem fundamentally.

Yes? You can apply a plaster and go to the hospital**.

Good. If you want to get a quick relief, you can slowly twist your waist.

Good. But still go to the hospital**.

Summary. Hello, kiss <>, first of all, you should rest on a hard bed, and during the rest period, you can do a warm compress on the waist, so as to relieve the spasm of the lumbar tissues, so as to relieve the pain in the lower back. And oral non-steroidal anti-inflammatory drugs should be taken, because non-steroidal anti-inflammatory drugs have antiseptic inflammation and analgesic effects, and the patient's pain will gradually be relieved or even disappeared within half an hour after oral administration.

How to relieve back pain quickly

Hello, kiss <>, first of all, you should rest on a hard bed, and during the rest period, you can do a warm compress on the waist, so as to relieve the spasm of the lumbar tissues, so as to relieve the pain in the lower back. And oral non-steroidal anti-inflammatory drugs should be taken, because non-steroidal anti-inflammatory drugs have antiseptic inflammation and analgesic effects, and the patient's pain will gradually be relieved or even disappeared within half an hour after oral administration. <>

If the patient's pain relief is not obvious through bed rest, hot compresses and the application of non-steroidal anti-inflammatory drugs, lumbar traction physiotherapy and acupuncture** can also be performed, and generally after the above physiotherapy**, the patient's pain will be significantly reduced or even disappeared. <>

I'm sorry I just saw it because of the back pain I was tired from work, and I wanted to relieve the back pain quickly.

If it is a tired back pain, the main cause is the patient's waist overwork and strain, resulting in waist muscle injury, which is aseptic inflammation. **, first of all, stay in bed and stop moving. At the same time, traditional Chinese medicine techniques can be used**, and acupuncture points can also be carried out in the waist to improve local blood circulation, relieve low back pain, and you can also take drugs such as bone-setting pills.