What is a ripe red skinned banana, and the difference between a ripe green skinned banana and a ripe

How do you tell ripeness in red-skinned bananas?

Fruit: Color: band with bluish-green reddish; Feel: Pinch it stiffly with your hands;

Peel: the skin is hard and not easy to tear; Smell: No fruity aroma or green astringency.

Ripe fruit: Color: The color is bright red, very festive; Feel: Soft when twisted by hand;

Peel: The peel is thin, the more ripe it is, the better it is to tear it; The smell has a unique fragrance.

Nutritional value of red-skinned bananas.

1.Properties of red-skinned bananas.

The red-skinned banana is a kind of fruit with a cool and sweet taste.

2.The efficacy of red-skinned bananas.

Red banana is a kind of fruit that can remove fat, can also lower blood pressure, has a good laxative effect, can reduce swelling, can be very good, replenish energy, red banana also has a good anti-inflammatory and pain-relieving effect, can inhibit cancer and anti-tumor.

3.Nutritional value of red bananas.

1) Red banana is a kind of fruit that contains a lot of sugars, which can satisfy hunger, and also contains many other nutrients, such as protein, iron, calcium, potassium and other substances. and other nutrients to satisfy hunger, replenish nutrients and energy.

2) Red bananas also contain a substance that can be inhibited by angiotensin convertase, which can well inhibit the increase in blood pressure.

3) There are some substances in red bananas, which can have antibacterial and antifungal effects, so red bananas can be anti-inflammatory, and can also detoxify.

Red-skinned bananas are particularly rich in carbohydrates and dietary fiber, which have a good anti-cancer and anti-cancer effect.

In addition, when is the best time to eat bananas, you can also choose to eat them between meals, when you are hungry, or after physical activity, when bananas can be used as a calorie and nutrient supplement. Bananas can generally be eaten at 10 a.m., 3 p.m., or an hour before bedtime at night.

It is not recommended to eat bananas immediately after meals, so as to avoid excessive calorie intake, which can lead to high blood sugar after meals and increase the burden on the pancreas.

At about ten o'clock in the morning, because after a period of work and study, the carbohydrates in the body are basically depleted, at this time eat a banana, the fructose and glucose in the banana can be quickly absorbed by the body, so as to replenish the energy required by the brain and the body, and this time period is also the time when the human body is more active, the rich vitamins and minerals in the banana can play a good role in promoting the body's metabolism.

Red-skinned bananas and ordinary bananas can be distinguished at a glance, just look at the name, red-skinned banana peels should be red, bananas are ordinary yellow, the two colors are different, we are all curious about the difference between red-skinned bananas and ordinary bananas? How do you tell if a red-skinned banana is ripe?

1. The difference between red-skinned bananas and ordinary bananas.

First of all, the main difference is that the color of the red banana is also red when it is not ripe, it has been red since childhood, and it has been distinguished from ordinary bananas when it is ripe, and when it is ripe, the color is more showy and becomes red.

Generally, bananas are green when they are not ripe and yellow when they are ripe, and the color of the two is not the same in the germination and maturity stage.

Secondly, in terms of nutritional value, the nutritional value of red-skinned bananas is much higher than that of ordinary bananas, rich in vitamins and fructose, so the sweetness is much higher than that of ordinary bananas, and its satiety is also particularly strong.

However, the yield of red-skinned bananas is lower than that of ordinary bananas, so ** is higher than ordinary bananas, and the most noteworthy point is that red-skinned bananas are stored for a little longer.

2. How to judge the ripeness of red-skinned bananas.

1.Look: There will be no spots on the surface, it looks like there are no spots, it is smooth and unspeckled.

2.Smell: Ripe bananas have a chemical smell, which can be identified by our sense of smell, and they will smell a little astringent when they are not ripe.

3.Taste: It is not bitter to eat, soft and glutinous, and it will not be astringent to the teeth, tongue, very smooth, and it is ripe if it meets your taste.

4.Touch: Ripe red-skinned bananas are soft to the touch, not hard.

5.Tear: Tear the peel, ripe bananas are easy to tear, and the banana peel will be soft and will not feel upright.

We can judge whether the red-skinned banana is fully ripe from the aroma, taste, softness and hardness, etc., we must remember not to eat unripe bananas, the taste is very astringent, the nutritional value of red-skinned bananas is very high, usually we occasionally eat on the line, and we don't need to eat too much, red-skinned bananas are not available everywhere, supermarkets are difficult to see, even fruit supermarkets do not have, and you can't buy them if you want to eat them every day.

Summary. Hello dear kiss The difference between a ripe green-skinned banana and a ripe yellow-skinned banana is the taste.

Hello dear kiss The difference between a ripe green-skinned banana and a ripe yellow-skinned banana is the taste.

Green-skinned bananas are generally unripe, while yellow-skinned bananas are ripe.

In fact, there are some varieties of bananas that are ripe on the green skin, fragrant and sweet, and more delicious than the yellow banana, but they are rarely encountered. Yellow-skinned bananas also ripen naturally on the tree, because it is difficult to ripen at the same time, so most of the yellow-skinned bananas on the market are uniformly ripened.

The green skin is fragrant, the meat is hard and crispy, and the yellow skin is fragrant, soft and glutinous.

Bananas are yellow when ripe and green when unripe. In terms of taste, green bananas still have a little astringency, and the taste is not as sweet and glutinous as yellow bananas. Whether it's a yellow or green banana, it's a "happy fruit" that improves our mood.

Because it's rich in tryptophan and vitamin B6, both of which can help you reduce stress and make you feel better.

What's more, they are rich in prebiotics, which can also improve digestion and benefit gut health. Bananas are a very good fruit for people with high blood pressure because it is rich in potassium, which helps regulate blood pressure.

Of course, the difference between the two is not only the taste, but also the composition of the two. If you are obese, or if you want to, you should choose a green banana. Because although bananas are rich in carbohydrates, you may be worried about eating bananas to gain weight, but because green bananas also contain a lot of resistant starch, that is, starch that is difficult to be enzymatically hydrolyzed and digested in the small intestine, it has the best effect.

Plus, bananas are rich in pectin, and this fiber, along with the resistant starch in green bananas, slows down stomach emptying, which makes you feel full for longer, so you don't have to go hungry.

The inside of the banana is red, it may be that the banana has gone bad, and it is recommended not to eat it. Bananas contain oxidase enzymes, and after a large amount of oxidation reaction in contact with air or microorganisms, the color of the flesh will generally change from white to red, in which case the red part is likely to have deteriorated.

The flesh of a banana is normally white, but after a large degree of oxidation, the flesh may turn brown or purple in addition to turning red.

Bananas are tropical fruits, and it is generally not recommended to store them refrigerated or frozen, as bananas placed in the refrigerator may be more prone to deterioration such as skin blackening, discoloration and rotting flesh.