Ginger jujube soup is full of questions and answers, what are the efficacy, functions and contraindi

Jujube is warm, can nourish the spleen and stomach, and ginger can drive away cold, and the combination of the two is more significant. Let me tell you the detailed effects of jujube ginger soup.

Jujube ginger soup has a good effect of warming yang, invigorating qi and nourishing blood.

Anemia, gastrointestinal diseases, nutritional deficiencies, hypothyroidism caused by poor systemic or local blood circulation, and limb peripheral blood circulation disorders caused by various reasons can lead to cold hands and feet. At present, there is no specific drug for cold hands and feet, but if you pay attention to self-regulation in life, you can also get good results. In addition to paying attention to keeping warm and increasing physical activity, friends who suffer from cold hands and feet are a good choice to drink jujube ginger soup.

The main raw materials of jujube ginger soup are jujube, ginger and brown sugar, the specific method is 10 jujubes, 5 slices of ginger, an appropriate amount of brown sugar, decoction instead of tea, 1 time a day, insist on taking.

The reason why regular drinking jujube ginger soup can improve the symptoms of cold hands and feet is inseparable from the efficacy of jujube and ginger. Jujube has a sweet and warm taste, has the effect of nourishing and nourishing qi, nourishing blood and calming the nerves, and ginger has a pungent and warm taste, which has the effect of stopping vomiting and dissolving cold.

In addition, the brown sugar in jujube ginger soup also has the functions of tonifying, nourishing and invigorating blood. Modern pharmacological research has confirmed that gingerol contained in ginger has a direct excitatory effect on the heart and vascular motor center, which can make the heart beat faster, the blood vessels dilate, and the blood flow is vigorous and the veins are unobstructed, thereby improving the body surface circulation and making people feel warm all over the body.

Ginger is warm, and friends who are often troubled by "fire" symptoms such as swollen and sore gums, mouth ulcers, and constipation should not consume too much ginger; Jujube ginger soup contains a lot of sugar, and diabetics should not eat it.

In addition to jujube ginger soup, people with cold hands and feet should also eat more foods such as meat, pasta, eggs, milk and other foods to increase the body's caloric production, but obese and diabetic patients should be cautious. When choosing fruits and vegetables, meat and other foods, it is best to choose warm ones, such as longan, oranges, mutton, dog meat, beef, etc.

Method. 1. Put the prepared jujube into clean water, chop and remove the core, and chop the ginger.

2. Put the jujube and ginger into the pressure cooker (remember to use it in a pot under cold water, so that the pungent taste of ginger can be removed), add water, and the water surface should be level with the jujube. Cover the pot, bring to a boil over high heat, turn to low heat and cook for another 20 minutes.

3. Put the cooled jujube paste into a large glass bottle (remember to wait for the jujube tea to cool before putting honey), then add honey according to the ratio of two spoons of jujube paste to one spoonful of honey, and stir well.

4. After stirring, put the bottle in the refrigerator, take it as you eat, and add warm water to take it when you drink.

Efficacy. Keeping cold, keeping warm, moistening the intestines and nourishing blood, beautifying and nourishing the skin; Recover from fatigue and relieve stress.

We will choose some health soups that are better for the body to drink in our lives, hoping to have a certain amount of nourishment for the body, and ginger jujube soup is a more common health soup in life.

1. Ginger jujube soup has the effect of strengthening the spleen and stomach.

2. Ginger jujube soup can increase appetite, promote digestion, and have the effect of antidiarrheal.

3. Ginger jujube soup has the effect of nourishing qi and blood and improving the body's immunity.

4. Ginger jujube soup can also nourish blood and calm the nerves, and have a certain relief for poor mood, insomnia and dreams.

5. Ginger jujube soup also has the effect of dispelling cold and warming menstruation and easing medicinal properties.

1. Be sure to drink according to the actual situation of your body.

2. Women should drink as little as possible during menstruation to avoid increased menstrual blood.

3. People with phlegm and dampness stagnation and dampness accumulation in the body should avoid eating.

4. Don't eat too much.

5. People with hot and dry constitution should avoid drinking.

6. Because ginger jujube soup contains more sugar, it is not suitable for diabetics.

Ingredients: ginger, jujubes.

Method: 1. Wash the ginger and slice it for later use;

Jujube ginger soup is a familiar thing for girls, and they often drink it during menstruation, but now many men also pay more attention to the body, and they have begun to drink jujube ginger soup and other things, but I don't know the efficacy of jujube ginger soup, what is the effect of jujube ginger boiled water?

1. Blood replenishment, a large amount of iron, which is the material and component of the human body to produce hemoglobin, which can improve the body's hematopoietic ability and help improve the problem of anemia, especially iron deficiency anemia caused by iron deficiency.

2. After drinking jujube ginger soup, the metabolic speed of the whole person can be improved, and the overall blood circulation and metabolism will also be relatively increased, so as to improve the problems of cold, fever and cough caused by the invasion of wind and cold.

3. Warm meridian and blood circulation, jujube ginger soup also has the effect of warming and dredging the meridians of the whole body, such as dysmenorrhea, abdominal pain and menstrual irregularities, if you can insist on drinking for a period of time, it can also be improved.

In general, the effect of jujube ginger soup is to replenish qi and blood, warm the meridians and dissipate cold, etc., and the nourishing and health care effect on the body is still very good, especially in the cold season of autumn and winter.

Many people use ginger soup to prevent and treat colds in life, and it is necessary to distinguish the type of cold and use it symptomatically. It is only suitable for wind chills and colds. And in the choice of ginger to fresh ginger is suitable, if there is no for a while, dried ginger can also be replaced, but the effect is not as good as fresh ginger.

So, what are the practices of ginger soup for colds? Next, I will introduce you to this content, and if you are interested, let's take a look.

** Preparation of ginger soup for colds.

1. Jujube ginger soup.

Method: Use 10 jujubes, 5 slices of ginger, an appropriate amount of brown sugar, decoction instead of tea, 1 time a day, insist on taking.

Efficacy: Jujube has a sweet and warm taste, and has the effect of nourishing qi, nourishing blood and soothing the nerves; Ginger has a pungent and warm taste, and has the effect of stopping vomiting and dissipating cold. The combination of the two can give full play to the role of ginger, promote the circulation of qi and blood, and improve the symptoms of cold hands and feet.

In addition, ginger is re-warm, and jujube is re-nourishing, which is very effective for stomach diseases caused by cold.

2. Brown sugar ginger soup.

Method: Rinse the chives and ginger respectively and put them in a small pot, add a bowl of water, boil until half a small bowl is removed from the slag and leave the soup, and add brown sugar.

Efficacy: Brown sugar has the effect of nourishing and invigorating blood, and when added to ginger soup, it can improve body surface circulation, ** cold and flu. It should be noted that ginger brown sugar water is only suitable for wind chill cold or stomach cold after rain, and cannot be used for summer heat cold or wind heat cold.

3. Cola ginger soup.

Method: Prepare ginger and cola, brand optional. Wash the ginger and cut into slices. Pour the cola into the pan. Add the ginger slices and cook together. Cover and bring to a boil over high heat, then turn to low heat and cook for a while. The cola itself is bubbling, to boil and smoke both boiling.

Efficacy: It has the effect of preventing cold and removing phlegm, increasing heat, warming the stomach, suitable for winter, and has a good effect on the prevention and treatment of colds, and can dispel wind and cold.

4. Shallot and ginger soup.

Method: Rinse the chives and ginger respectively and put them in a small pot, add a bowl of water, boil until half a small bowl is removed from the slag and leave the soup, add brown sugar and drink.

Efficacy: The soup juice is thick, sweet and sour, slightly spicy, has a unique flavor, and can be warmed and dissipated from cold when often eaten.

Conclusion: **Do we all know the practice of ginger soup for colds, there are really many ways to boil ginger soup, you can always have some ginger soup at home, if we feel invaded by the wind and cold, we can try to drink a ginger soup.

Ingredient. 1. Old ginger (fresh ginger is not as effective as old ginger, ginger is propagated by rhizomes, and its mother root does not rot during the growth process, but grows with the child root, so when harvesting, we will pick the daughter root and the mother root at the same time. In terms of shape and quality, there are certain differences between the two, among them, the color of the mother root is brown, the texture is firm, the fiber is more, the water is less, the pungent taste is strong, and it is commonly called "old ginger" or "mother ginger"; The root color is yellow, the tip of the fresh one is purple (so it is also called "turmeric" or "purple ginger"), the texture is brittle and soft, the fiber is less, the water is more, the spicy taste is weak, and it is commonly called "ginger".

It is not difficult for us to see that as a raw material for processing dried ginger, mother ginger is the most suitable, which is true in the "Compendium of Materia Medica"; As ginger into medicine, the mother ginger has strong spicy dispersion power, which can be used as the first choice, and secondly, it can also be replaced by ginger, from the point of view of efficacy, this is also correct, such as the "ginger brown sugar formula" in the early stage of the cold, if the mother ginger is used in medicine, the pungent dispersion is strong, and the efficacy is improved. Ginger. Ginger.

The efficacy of ginger: external cold, nose breathlessness, runny nose, headache, fever or chills after being exposed to rain, stomach pain, etc., can be chopped with 25 grams of fresh ginger plus brown sugar, brewed with boiling water. For chronic gastritis, frequent stomach pain, nausea and vomiting, you can use 15 grams of fresh ginger and 15 grams of orange peel to decoction with water, 3 times a day.

For children with cough, you can mash fresh ginger juice, half a spoon of ginger juice and 1 tablespoon of brown sugar, and take it once in the morning and once in the evening. For wind-cold bone disease, joint pain, and cold feeling in the affected area, you can use half of fresh ginger and green onions, chop and fry them hot, wrap them in a cloth, and stick them on the affected area. Ginger can cure diseases and also protect against cold.

2. Brown sugar. 3. Green onion white (the white part of the scale leaves of the green onion, the old shell of the local green onion) 4. Large red jujube (it is best to use Hetian jujube. Hetian jujube is rich in nutritional value, rich in vitamins, and the meat is plump, and it is very good to use in soup. ）

5. Prepare 25 grams of dried ginger and red dates (for ginger soup).

The production process. Wash and slice the ginger and cook it with the jujube until cooked. Take it 3 times a day, stewed with the original soup each time, more than 10 jujubes, 1 to 2 slices of ginger, before and after meals. After several times of cooking, the jujube soup becomes sweeter, and it is better to take this soup every day.

After the water is boiled, add the jujube and ginger slices.

Ingredients: 6 red dates, 5 slices of ginger, 1 teaspoon of brown sugar, 2 bowls of water.

Preparation of ginger jujube tea:

1 Soak the jujube in warm water and remove the pit.

2 Put the red dates and ginger in a pot and add two bowls of water.

3 Bring to a boil over high heat, then reduce the heat to medium-low.

4 When there is only one bowl of water, add brown sugar and cook for another 5 minutes.

The efficacy of ginger jujube tea: **Frequent urination in the elderly is mostly caused by weak kidney qi and weakness. Generally, 2 to 3 courses of treatment can significantly improve or disappear symptoms, and satisfactory results can often be obtained.

Pharmacological explanation of ginger jujube tea: it has the effects of dissipating cold in warmth, relieving nausea, returning to yang and opening the pulse, replenishing blood and healthy qi, drying dampness and reducing inflammation. After drinking, it can promote the expansion of blood vessels, and the whole body has a warm feeling, which has a cardiotonic effect.

Promote digestion, increase intestinal peristalsis, protect gastric mucosa, and have a significant inhibitory effect on gastric ulcers. Ginger jujube choleretic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infection. It has a strong effect on rheumatoid arthritis and lumbar muscle strain.

This can be consumed for a long time.

It should not be used by people with red lips, dry mouth, five heart irritability, and heat that belong to yin deficiency and fire and prosperous physique.

According to the language] ginger jujube tea is a good recipe for warming the stomach and dispelling cold. This recipe increases the dosage of brown sugar on the basis of ginger jujube tea, and takes its function and blood stasis. "Materia Medica" says:

Sugar is originally made of sugarcane, refined by fire, the sex turns to warm, the color becomes red, and cane seems to be different, so it can be carried out blood stasis, it is a maternal blood halo, and it is used to take it with wine, and it can be taken into the blood to eliminate blood stasis. "The three flavors of this recipe match, the blood cold can go, the blood deficiency can be replenished, Chong Ren gets the help of the warm and nourishing taste, and the two veins are vigorous and the water is naturally unblocked. However, this prescription is too sweet, and it has the disadvantages of greasy diaphragm, so it is not suitable for diabetics; Those who have too much phlegm and dampness, or yin deficiency and fire, cannot take more.

Speaking of ginger and jujube, everyone is really no stranger, and you can recall the spicy ginger and the sweetness of jujube through the screen, so what does ginger taste like with jujube? What is the effect in the medicine? Why does ginger need jujubes, and why can't jujubes do without ginger?

This starts with the scripture of "Treatise on Typhoid Fever".

It is said that there are 113 prescriptions for typhoid fever, of which 33 are used with ginger and jujube, 7 are prescriptions that only use jujube without ginger, and 4 are prescriptions that use ginger without jujube, a total of 44 poems, accounting for 40% of the 113 prescriptions in the book.

Why does the medical saint Zhang Zhongjing like to use ginger with jujubes? Let's first take a look at the respective characteristics of ginger and jujube.

1) Flirtatious. "This Sutra": Ginger passes the gods, and jujube passes through the nine orifices. Therefore, ginger and jujube are often used to cause diseases.

2) Detoxification . Ginger can detoxify the poison of fish and crab, jujube and 100 medicines, and can detoxify the poison of aconite and aconite. Ginger with jujube can be used as an antidote.

3) Cough . Ginger can dispel phlegm and relieve cough; Jujube moistens the heart and lungs and stops coughing. Jujube nourishes lung yin, ginger lowers lung qi, and the two synergistically enhance the efficacy of cough suppressant.

4) Regulates the spleen and stomach, replenishes qi and blood. Ginger with jujube is an important medicine for tonifying the spleen, stomach, qi and blood. Jujube can nourish the spleen and stomach, invigorate qi and generate blood, but jujube is greasy, difficult to digest if eaten more, and easy to produce phlegm and dampness; The ginger diverges, which has an appetizing effect, in addition to the effect of fullness, and can also dissolve phlegm.

Therefore, ginger with jujube can not only strengthen the spleen and stomach and replenish qi and blood, but also eliminate the *** of jujube.

Ginger with jujube can play a synergistic role and reduce the purpose of drugs***. If you are deficient in qi and blood, and want to eat jujube to replenish qi and blood, but you can't digest it after eating, you must think of ginger.