The difference between pitting and removing pitting of jujubes, the method of pitting jujubes, and t

The difference between pitting and not pitting jujube is mainly different effects, the effect of not pitting is to replenish qi and blood, nourish blood and calm the nerves, detoxify and nourish the liver, etc., while the effect of pitting is mainly to quench thirst and remove fire. The jujube kernel contains more calories, and it is not easy to get hot when the pit is removed, and it is more convenient to eat after the jujube is pitted.

The difference between pitted and pitless jujubes.

The core of the jujube contains more calories, and it is not easy to catch fire after the jujube is removed. The difference between pitting and pitting jujube is that the efficacy is different.

The effect of pitting jujubes.

Shengjin quenches thirst: After eating jujubes, hold the jujube kernel in your mouth, which has the effect of promoting saliva secretion. Saliva contains a variety of enzymes, which have the effect of aiding digestion and enhancing the body's immunity, as well as the effect of nourishing the skin.

Go to the fire: Jujube has the effect of strengthening the spleen and stomach, nourishing the blood and strengthening the spirit. However, the nature is relatively dry, and after removing the jujube pit, it has the effect of removing the fire.

The effect of jujube without pitting.

Nourish qi and blood: Jujube is rich in iron.

This element is synthetic hemoglobin.

It has the effect of replenishing qi and generating blood.

Nourishing blood and soothing the nerves: Jujube is rich in calcium, iron and flavonoids, which have the effects of soothing the liver and relieving depression, nourishing blood and calming the nerves, calming and hypnotizing and lowering blood pressure.

Detoxification and liver nourishment: Jujube has the effect of reducing the damage of toxic substances to the liver, and is suitable for liver function.

Poorer people eat.

There is a big difference in the efficacy of pitting and pitting jujubes. Relatively speaking, the jujube kernel is relatively rich in calories, and it also contains a variety of mineral elements such as calcium, iron, phosphorus, etc., which can achieve the effect of replenishing qi and generating blood. However, it is easy to cause fire, and if you remove the pit, you can achieve the effect of quenching thirst and getting rid of fire.

Jujube is rich in nutrients and contains a variety of vitamins, and pitted jujubes are not easy to catch fire after eating, while pitted jujubes are easy to catch fire after eating too much.

Many people like to eat jujube pitting, because if you don't go to the pit, you are likely to accidentally eat it in the stomach, and the jujube core will also affect the taste of jujube tea or jujube porridge, so the core will be removed at the beginning of the process, but there are also some people who are lazy and don't go to the pit, so what is the difference between the effect of jujube pitting and not pitting? Let's take a look.

The quickest way to remove the jujube core is to use a chopstick to pass through the core of the jujube, so that you can easily take out the core of the jujube, and this way is not effortless at all, if you don't have chopsticks, you can also choose a straw or other relatively hard object, this way can well retain the flesh in the jujube and will not be brought out by the jujube core.

There is still a big difference between the effect of pitting and not pitting jujube, the heat in the jujube core is relatively rich, and the jujube core contains a variety of mineral elements such as calcium, iron, and phosphorus. After these elements are absorbed by the body, they can achieve the effect of replenishing qi and raising blood, so it is best for women to cook them with red date kernels when drinking red date tea or red date porridge, which can effectively regulate the body, and the effect is much stronger than that of red date meat alone.

However, because the jujube pit is easy to get on fire, it is best to remove the pit when eating jujubes for people who are prone to fire. However, for normal physique, a small amount of tea can be brewed with jujube kernels, which has a better effect on conditioning the body.

1. The pitting of jujube is mainly to prevent fire, if the core is eaten, it will cause the body's symptoms of fire.

2. Jujube, also known as jujube, belongs to the phylum Angiosperms, Dicotyledons, Rhamnosa, Rhamnosa, and Jujube plants. Its vitamin content is very high, there are:"Natural vitamin pills"It has the effect of nourishing yin and yang, and nourishing blood. Jujube is a temperate crop with strong adaptability and a wide range of cultivation.

Red dates are known"Hardcore crops"It is said that it has the characteristics of drought tolerance and waterlogging resistance, and is the preferred variety for the development of water-saving forest and fruit industry.

How to peel jujubes quickly.

1. Boiling and peeling method.

1. After the dried jujube is washed, put it in a pot and pour in an appropriate amount of water (the amount of water should be about an inch higher than the jujube, but the dried jujube will float, you can press it down and feel it.) );

2. Bring to a boil over high heat, turn to low heat and cook, turn it over several times when cooking, at first it will not break the skin and turn it over with a shovel, and then you must turn the pot directly, otherwise the dates will be rotten;

3. The jujube becomes larger, the color becomes darker, and the amount of water gradually decreases, so turn off the fire, and the water volume is about half the height of the jujube. Next, let it soak overnight, and turn it over in the middle to make it transpose up and down, so that the dates will eat all the water;

4. After a night of soaking, it is easy and convenient to peel, and it comes down with a light pinch. In the middle, with a finger, the nucleus comes out and laughs; Peel all the dates and remove the cores.

Second, flour sieve peeling method.

1. Soak the jujube in water, so that the jujube will become larger, and the flesh will become very elastic, you can put it in the pot and steam it slightly;

2. Then put the jujube on the flour sieve and gently knead it, so that the jujube flesh can be exposed from the small hole, and only the jujube skin and jujube core will be left on the flour sieve.

Ingredients: Appropriate amount of red dates, one chopstick.

1. Prepare the required materials.

2. Use chopsticks to insert the jujube through the middle.

3. The jujube core is quickly pierced out by chopsticks.

4. According to this method, you can remove all the jujube cores.