Do you know that there are 4 reasons why frequent recurrent headaches may be related?

My mental pressure is relatively high, the quality of sleep is poor, I don't get enough rest, I have serious cardiovascular and cerebrovascular diseases, and my blood viscosity is relatively high, which may have a lot to do with these reasons, so we must make corresponding adjustments to avoid serious physical effects.

As you know, it is generally caused by a cold, or because of poor rest, or because of brain problems, or because of lack of sleep.

It may be related to physical factors, immune factors, system regulatory factors, and nerve center factors, which may lead to recurrent pain symptoms.

There are many causes of headaches, and the incidence is still high, almost everyone has experienced headaches, because the head, as the most abundant place of nerves, is very sensitive to the perception of pain. Diseases such as colds, cerebral hemorrhages, brain tumors, intracranial infections, toothaches, rhinitis, cervical spondylosis, glaucoma, etc., can cause headaches, and this type of headache is called secondary headache. There is also a type of headache that is not caused by another disease, but is merely a symptomatic manifestation, which is called a primary headache.

So what habits may be related to headache reversal?

It is usually associated with stress, negative emotions, overwork, and bad habits such as staying up late. The headache that occurs frequently in daily life is mostly a primary headache, the condition is not too serious, and it can be improved by lifestyle intervention, but it is also easy to **.

I'm such a symptom, I have a headache when I blow the wind, I have a headache when I ride in the car, I don't sleep enough and have a headache, I also have a headache when I eat chewing food, alas, like Lin Daiyu, I think the cause of this symptom should be that I used to wash my hair with cold water in the winter when I was young, and I was too lazy to queue up to take cold water in the hot water room at school, and I was at home, I didn't have a water heater before, I had to burn firewood for everything, and I didn't even have a hair dryer before, so my parents advised me not to wash my hair with cold water, Said that it is easy to have a headache when I get old, I was naïve at that time, I felt that my physique was different from yours, and now I have a headache.

Therefore, in daily life, we must try to avoid negative emotions, great pressure, staying up late, overwork, alcoholism, etc. are the main causes of primary headaches. For headaches that do not improve after lifestyle adjustment, they should seek medical diagnosis and treatment in a timely manner, explaining the duration of the headache, the location of the headache, the accompanying symptoms, the relief methods, as well as the pre-attack work and rest, diet, mood and environment, etc., so that the doctor can understand the condition comprehensively and quickly.

It is related to the usual life and rest, eating habits, and not exercising regularly, and staying up late often will lead to headaches and backlash.

It may be related to the habit of smoking, drinking, staying up late, eating fried food, and drinking carbonated drinks.

Frequent headaches. When the sun is bigger, you will have a headache in the sun; If the temperature is higher, you will also have headaches;

Facing the computer for a long time at work will also cause headaches; Stuffy air and noisy people can also cause headaches.

The headache is not very fixed, sometimes on the forehead, sometimes on the back of the head.

Headaches are persistent, and most of the headaches have an armpit temperature of 37°

Frequent headaches may be related to neuropathic headaches, migraines, cervical spondylosis and other factors, and it is recommended to choose the appropriate method according to **.

1. Neuropathic headache: Neuropathic headache may be related to excessive psychological pressure, poor lifestyle habits, vasoconstriction dysfunction, etc., and the main clinical symptoms are headache, tinnitus, palpitation, shortness of breath, etc., which may cause persistent headache. It is recommended to maintain a good lifestyle and diet, and drugs such as ibuprofen extended-release capsules and acetaminophen tablets can be used under the guidance of a doctor**.

2. Migraine: migraine may be related to genetics, excessive fatigue, stress, etc., nausea, headache, photophobia and other symptoms, and will also lead to frequent headaches.

3. Cervical spondylosis: cervical spondylosis is related to cervical degeneration, acute or chronic injury and other reasons, there will be head and neck pain, stiffness, abnormal vision, etc., and it will also cause frequent headaches.

Frequent headaches may also be related to other factors, such as high blood pressure, it is recommended to go to the hospital as soon as possible for examination to prevent the condition from worsening and causing damage to your health. Frequent headaches, if the severity is mild, can be given non-specific analgesics**, non-specific analgesics include non-steroidal anti-inflammatory drugs, such as ibuprofen, ketoprofen, diclofenac sodium, indomethacin, aspirin, acetaminophen, sanripain, analgesics, etc., can be adjuvant antihistamines, such as diphenhydramine, phenylthiazine, etc., as well as gastrointestinal motility drugs and sedative-hypnotic drugs. If the headache is severe, specific analgesics, such as triptans**, can be given, which are more effective and well tolerated, regardless of the drug used, and should not be given for more than 10 days per month to avoid drug dependence.