What is the effect of raw potatoes?

Potatoes have the following 4 major functions and effects:

1.Potatoes are very good high-potassium and low-sodium foods, which are very suitable for edematous obese people, and their rich potassium content is almost the highest among vegetables, so it also has the effect of slimming legs.

2.It can be used to treat stomach pain, ribs, carbuncles, eczema, burns, and is a traditional Chinese medicine and anti-swelling medicine for stomach health, with a flat taste and sweet taste.

3.Modern research has proved that potatoes have a special effect on regulating indigestion, and are a good medicine and high-quality health supplement for patients with stomach and heart diseases. Potatoes are highly nutritious and one of the anti-aging foods.

4.According to foreign studies, the antibacterial ingredients contained in potatoes can help prevent gastric ulcers, which not only has antibacterial effects, but also does not cause drug resistance.

Potato (scientific name: solanumtuberosuml), an annual herbaceous plant in the Solanaceae family, with edible tubers, is the fourth most important food crop in the world, after wheat, rice and corn.

Potatoes are also known as ground eggs, potatoes, potato, etc., and are the tubers of Solanaceae plants. Together with wheat, rice, corn and sorghum, it has become the world's top five crops.

Potatoes are native to the Andes Mountains of South America and can be cultivated in southern Peru from about 8000 to 5000 BC.

The main potato producers are China, Russia, India, Ukraine, the United States, etc. China is the world's largest producer of potatoes.

In 2015, China will launch the strategy of turning potatoes into staple foods, promoting the processing of potatoes into staple foods such as steamed bread, noodles and rice noodles, and potatoes will become another staple food in addition to rice, wheat and corn.

You can drink potato juice, efficacy: and nourish the stomach, anti-inflammatory and detoxifying, with an appropriate amount of potatoes. Potatoes can also protect the gastric mucosa, and drinking half a cup of raw potato juice a day is good for preventing stomach problems.

Potato juice also treats stomach and duodenal ulcer disease, but diabetics should control the intake of potatoes to less than 2.

Potatoes are a beauty product.

If your face looks tired, making ** with cooked potatoes will not only eliminate the feeling of tiredness , but also stretch wrinkles. Preparation method of cooked potatoes**: Potatoes are cooked with a small amount of milk. Cool and leave on for 20-25 minutes.

Mashed potatoes with lemon juice can also remove tiredness from your face. The method is to squeeze the juice of a lemon into a teapot of mashed potatoes, mix and apply to the face and neck, cover with gauze for 30 minutes, and then wash off with cold water.

In order to make the dry** soft and elastic, peel and mash the cooked potatoes, add a spoonful of sour cream, apply to the face for 10-15 minutes, and then wash with warm water.

If it is oily**, you can peel and mash the cooked potatoes and mix a small amount of oat flour, apply to the face for 15-20 minutes, and wash off with warm water.

Raw potatoes** can remove the old skin, put the raw potatoes** in the middle of two napkins and stick them on your face. You can also use cooked mashed potatoes, which is even better if you add egg yolks and milk to the mashed potatoes.

If small wrinkles appear on the face, shred the potatoes and cucumbers and leave them on the face and neck for 20 minutes. Then, wash with water with a little lemon added. Finally, apply olive oil.

To tighten the pores of the face , squeeze the juice with a few white currants and a few red currants and add a spoonful of potato flour. Apply the paste to your face for 20 minutes.

Mashed potatoes, egg whites and milk work well with any kind of **, mix and apply a warm compress to your face and cover with a towel for 20 minutes.

**Relaxer, with potatoes and strawberries**. 3 strawberries, 1 tablespoon of milk and 1 boiled potato, mash and mix and apply to your face for 30 minutes before going to bed.

Summary. The efficacy and function of eating raw potatoes, the role and efficacy of raw potatoes include tonsil inflammation, in addition, it can also help the body clear heat and detoxify, reduce swelling and relieve pain, raw potatoes can also be used for stomach ulcers and help nourish the stomach. Therefore, if there is a 12-denal ulcer, raw potato juice can also be used to help the patient relieve it.

Raw potatoes can also be used for nephritis, prevent some high blood pressure, and reduce the burden on the kidneys.

The efficacy and role of eating raw potatoes, the role and efficacy of raw potatoes include tonsil inflammation, in addition, it can also help the body clear heat and detoxify, reduce swelling and relieve pain, raw potatoes can also be used for stomach ulcers and help nourish the stomach. Therefore, if there is a 12-denal ulcer, raw potato juice can also be used to help the patient relieve it. Raw potatoes can also be used to prevent some high blood pressure and reduce the burden on the kidneys.

The efficacy and role of potatoes are as follows: first, delay aging, because potatoes not only have high nutritional value, but also have a good anti-aging effect, because potatoes are rich in vitamins and amino acids, and also contain a variety of trace elements and starch and other substances, which can play a good role in delaying aging, and are beneficial to human health. The second is to be cautious about beauty and beauty, because potatoes can whiten **, can also remove freckles and sunscreen, and can also alleviate symptoms such as excessive oil secretion, so as to achieve the effect of beauty and beauty.

Potatoes, especially potatoes, contain a toxic substance called alkaloids. A large amount of alkaloids ingested by the human body can cause reactions such as poisoning, nausea, and diarrhea. This toxic compound is usually concentrated in the potato skin, so it is necessary to search for socks or peel off the potato skin when eating potatoes, especially the green potato skin.

In addition, potatoes contain a lot of starch, especially some resistant starch, which is easy to cause gastrointestinal discomfort when eaten raw, which is not conducive to the absorption or digestion of certain nutrients in potatoes, and even causes symptoms such as bloating and diarrhea. It is recommended that patients should avoid excessive consumption of potatoes in their daily life, which may cause gastrointestinal discomfort. In addition, obese people and people with high blood sugar should not eat more.

When it comes to potatoes, everyone's first impression must be eating, all kinds of shredded potatoes, various flavors of potato chips, are related to potato chips, so many people must not know that raw potato chips can be applied to the face, as well as the effect of reducing inflammation and swelling, you can apply a potato slice on the inflamed wound to relieve the injury, and then let you accept the efficacy and role of raw potato chips!

Potato chips work

Caring for the skin and maintaining the appearance is the effect of raw potato chips. Fresh potato juice is applied directly to the face and has a significant whitening effect. Potatoes also have a significant beautifying effect on the eye area**.

Slice cooked potatoes and stick them to your eyes to reduce puffiness under your eyes. Potatoes also have a significant beautifying effect on the eye area**. For women with small wrinkles on their faces, cut potatoes into slices and apply them to their faces, which has a beauty effect.

In addition, potato chips also have the effects of anti-inflammatory, blood circulation and swelling, so they can be pimples. At the same time, it can also have a whitening effect on the skin. Traditional Chinese medicine believes that the potato chips are not only nutritious, but also have the effects of nourishing the stomach and spleen, strengthening the body and kidneys, and also have the effects of anti-inflammatory, blood circulation and swelling.

In addition, it is also a cheap and affordable skin care product.

The specific method of applying raw potato chips to the face

Pick fresh potatoes and cut them into thin slices and stick them to your face and wrinkles. Once you find that it is dry, change it and update it in time. When you find that there is a feeling of tightness after pasting, it is that the potato chips have already played a role.

In addition to reducing wrinkles, potato chips also have a peculiar effect on pimples. And using potato chips to deal with pimples also has the advantage of not leaving scars. The method is very simple, and then stick it on the ** of the acne.

In fact, as long as it is fruits and vegetables that can provide skin nutrients, it can be used, but the specific effect varies from person to person, not absolutely, and the specific acne effect has no scientific basis at present, but it will have a certain effect on **. There is also a basis for potato acne, and the vitamins contained in potato chips are of great help in getting rid of acne.

The above summary of the efficacy of potato chips, I believe everyone can see it very clearly, there should be a new understanding of raw potato chips, in fact, there are many other things in life that have special effects, but raw potato chips can not be used more, after all, there are still some unclean factors, so I hope you can get some help.