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Beans are not hot or cool, and beans are flat. Beans are legumes of the order Rosaceae.
An annual vegetable of the genus Cowpea. Also known as cowpea, long cowpea, and ribbon bean.
Rich in protein, carotene.
It has high nutritional value and good taste, and is one of the popular vegetables widely cultivated in northern China, and its popularity ranks first among all kinds of vegetables.
The response of cowpea to the length of sunshine can be divided into two categories: one is not strict on the length of sunshine, and can grow and develop normally in both long and short sunshine seasons, that is, it can grow and form pods normally in spring, summer and autumn, such as early and medium-ripening varieties in long cowpeas such as red-billed swallow and cowpea 28; The other type of sunshine has stricter requirements, suitable for cultivation in the short sunshine season, such as cultivation in the long sunshine season, the stems and vines are long, the flowering and pods are late, and it is suitable for cultivation in autumn, such as the late maturing varieties of long cowpea such as Hefei October cold.
Tender pods of cowpeas.
The beans are delicious, and there are various ways to eat them, such as stir-frying, boiling, stewing, mixing, and filling. Tender bean pods can be fried, can also be cold, in addition can also be used for processing pickling, quick-freezing, drying, fresh vegetables, processing into canned food, etc., is an excellent raw material for processing and exporting foreign exchange. There are many varieties of cowpea eaten as vegetables, which are divided into white-skinned cowfish, green-skinned cowfish, flower-skinned cowfish, and red-skinned cowpea according to the different skin color of the pods.
Dried seeds can also be used to cook porridge, rice, sauce, and flour.
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Beans are not hot or cool, and beans are flat.
Benefits of eating beans.
1. Helps digestion.
The B vitamins contained in beans can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite.
2. Relieve constipation.
Beans are a vegetable with a lot of crude fiber, and pregnant women can also promote the excretion of stool and effectively relieve constipation.
3. Water dilution and swelling.
Beans are sweet and flat, not only good for the spleen and stomach, but also have the effect of dissipating heat and dampness, diluting water and reducing swelling, beans contain a lot of carbohydrates and amino acids, often eat beans in summer can play a role in preventing heatstroke and eliminating heatstroke, and can moisten dryness and urine, but also eat less loose stools and excessive vaginal discharge in women.
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Beans are flat, not hot and not cool, flat food is better, and people with both hot and cold bodies can eat it.
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Cowpea is not hot or cold, cowpea is flat, has a very high nutritional value, such as rich in vitamin B, vitamin C, calcium, iron and phosphorus and other minerals, easy to absorb high-quality protein, dietary fiber carbohydrates, fat, etc., cowpea can be regarded as a vegetable, can also be regarded as a cereal, bean or fruit.
Cowpea is an annual winding, herbaceous vine or near-erect herbaceous plant of the legume family, cowpea genus. Sometimes the tip is winding. Cowpea provides high-quality protein that is easy to digest and absorb, and an appropriate amount of carbohydrates, vitamins, trace elements, etc., can supplement the body's nutrients.
The tender pods and beans of cowpea are delicious, and there are various ways to eat them, such as stir-frying, boiling, stewing, mixing, and filling. Tender bean pods can be stir-fried, can also be cold, in addition to processing pickled, quick-frozen, dried, fresh vegetables, processed into canned food, etc. Dried seeds can also be used to cook porridge, rice, sauce, and flour.
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Tofu is a cool food, because soybeans belong to coolness, and soy milk naturally belongs to coolness.
Tofu is highly nutritious, containing copper, magnesium, potassium, vitamin B3, copper, calcium, zinc, phosphorus, and folic acid tablets.
Vitamin B21, egg vitrus.
and vitamin B26. For every 100 grams of firm water tofu, water accounts for grams, containing grams of protein, grams of body fat, and carbohydrates.
Compound grams and chemical fiber grams can show kilojoule calorific value.
The high carbohydrate and protein content of water tofu makes it a very good supplement to cereals.
Tender tofuTips for buying and saving:
1. It should be noted that the color of the tofu should be slightly yellowish, if it is too dead white, it may be added to the bleach stool cover banquet.
Not for purchase. 2. A good boxed stuffy lactone tofu has no void in the box, the surface is flat, there are no bubbles, no water, there is no shaking when you shake it in your hand, and you can smell a little bean aroma when you open the box.
3. Tofu itself is a high-protein food, which is easy to spoil, so it is best to buy it in a place with good refrigeration equipment.
4. After buying home, it should be soaked in water immediately, put in the refrigerator, take it out before cooking and make it within 4 hours to keep it fresh.
The above content refers to Encyclopedia - Tofu.
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Beans are sweet, light, and slightly warm, and return to the spleen and stomach meridians.
Dampness but not dryness, spleen but not greasy, spleen deficiency.
Commonly used products for wet stopping; It has the effect of harmonizing the viscera, nourishing the spirit, invigorating qi and strengthening the spleen, dissipating heat and dampness, and diluting water and reducing swelling; It is mainly used for the treatment of spleen deficiency and dampness, lack of food and loose stools.
It can also be used for symptoms such as summer dampness injury, vomiting and diarrhea and tendon transfer.
According to other studies, beans can significantly reduce the content of serum cholesterol, which is beneficial to patients with high blood pressure and can be used as a health vegetable for patients with high blood pressure. Beans also contain active ingredients that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of stool, so it can be used as a food for the prevention and treatment of intestinal cancer.
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Hello, the beans are flat, not hot and not cool, flat food is better, and people with hot and cold bodies can eat it.
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