How can I persuade my friends to receive psychotherapy?

You can set an example for yourself to do a psychological **, and then persuade a friend to go.

When my roommate was depressed before, everyone advised her to go to psychology**, but she never wanted to go, so our entire dormitory reported psychology **, and we all participated on time, and slowly my roommate began to accept psychology**.

If the other party doesn't accept it, you can experience it with the other party!

If a friend does have some mental illness, I feel that you, as a friend, have an obligation to counsel her, and sometimes try not to go to a psychiatrist if the problem can be solved through chatting with friends.

First of all, we should engage in friendly persuasion, not strong persuasion, for my better friend, I believe that he should be able to accept it easily, and then we should learn to be tactful, after all, it is for his good.

I don't think it's necessary to tell him, it's because there is something wrong with my heart, so I have to accept the psychology.

Sometimes accepting psychology is also so that we can live happily.

Psychology is common nowadays, sometimes just because we're stressed out or lack someone to listen to us.

Many people mistakenly think that psychological and spiritual diseases are neuropathy, which is what the common people call madness, so they are reluctant to accept psychology.

Psychological psychosis is the abnormality of a person's cognitive, emotional, volitional, behavioral and other mental activities, which affects normal work and life, but can be recovered through correct psychological counseling and spiritual massage.

I think that as long as you explain to your friend the difference between mental illness and neurosis, the harm of mental illness if you are not timely, and the possibility of mental illness, your friend will be willing to accept psychology.

Tell him that psychological ** may be helpful for your condition, and tell him that everyone will have some problems in their hearts, just the size, maybe yours happens to be slightly bigger, so you need a psychiatrist to give you **.

For example, my best friend has severe depression after giving birth, I said let him go to the doctor, and scolded me that I was sick, and then I used a trick to tell him that the hospital has a free psychological consultation, I said that there is nothing wrong with you anyway, and then I went, I used this way to let my best friend accept the psychological **.

Each of us wants to be happy in our lives, but many difficulties and problems in real life will make us fall into trouble, bear pressure, and then produce depression problems, at this time, you need to take appropriate measures to deal with it, so that you can return to normal, when your friends say that he is depressed, yes, you can take corresponding measures to help, specifically including listening to the other party, helping the other party, rationally analyzing the problem and finding solutions and doing your best to help, These three aspects.

First, listen to your friends to help him release pressure and return to normal, the most direct reason for a person's split limb is that he has encountered difficulties and is under pressure, and when he feels that he is under pressure and hunger, he will have the problem of depression, so when his friend tells him that he is depressed, he must first listen to him and guide him to release the suppressed emotions in his heart, so that he can help him relieve pressure and return to normal.

Second, with friends, rationally analyze the problem and find a solution, for friends, because of difficulties and fall into depression The most effective solution is to find a way to solve the difficulties and solve the problem properly, so when their friends and friends are depressed, they should be rational with him, analyze the problem, find a solution to the problem together, and take specific actions to solve the problem, so that the friend can be freed from depression.

Third, do your best to help your friend get out of depression, for your friend's depression, you may provide effective help, but you may not be able to do anything for yourself, since your friend trusts you, then whether you have the ability to solve the problem or not, you should have a positive attitude, help your friend do your best to help him get out of depression, as long as you do your best, you can give your friend effective help so that he can return to normal as soon as possible.

When friends express their depression to me, the following are some ways to comfort and accompany them:

1.Express understanding and compassion: It is very important to show understanding and compassion. You can make them feel that you care by saying things like "I understand the difficulties and pain you are going through", "I care about you", "You are not fighting alone", etc.

2.Listening: Listening is very important. Give them plenty of time and space to talk about their feelings, worries, and pains, without interrupting or judging. Just listen silently and show your support for them.

3.Avoid belittling or dismissing: Avoid using comforting words such as "don't be sad" or "it's okay." Respect their feelings, don't belittle or ignore their pain, but sincerely tell them that you're willing to accompany them through it.

4.Respect personal privacy: Give them privacy, respect the information they are willing to share, and don't spread their concerns to others unless they have their explicit consent.

5.Encourage professional help: Depression is a serious mental health problem, and it is advisable to encourage friends to seek professional help. You can provide some mental health resources or refer a professional doctor or counselor.

6.Leisurely activities: Invite them to participate in some leisurely activities, such as walking, watching movies, drinking coffee, etc. This helps to distract remorse, reduce stress, and create a positive experience for them.

7.Ongoing care: Depression is often a long-term challenge, so it's important to keep care. Ask them regularly about how they're doing, show your support and concern, and make them feel like you're always there for them.

Remember, as a friend, your duty is to support and accompany, but not to take full responsibility. If a friend's condition deteriorates or shows signs of danger, it is crucial to seek professional help promptly.