As the saying goes, a man can t go without ginger for a hundred days , what are the benefits of eat

Raw pepper is to be eaten in the morning, and eating ginger in the evening is the same as eating arsenic, not only is there no benefit, but there are a lot of harms. Eating ginger at night will boost your yang energy, but the night should be quiet and full of yin energy, so eating ginger at night is contrary to the theory.

So what's the best time to eat ginger? It should be eaten in the morning ginger, which not only has the function of health preservation, but also can generate stomach qi and promote digestion, so that you can expel the stool in the body early, and ginger can speed up the flow of blood, which can make your spirit better in the morning.

And why do men eat ginger in general? Because ginger is originally to enhance yang energy, men must need to eat ginger more, and as early as the end of the Spring and Autumn Period, Confucius realized that eating ginger can anti-aging, so slowly later there will be a man can not be without ginger for a day, people believe that Confucius can live to 73 years old and attach importance to the consumption of ginger is inseparable, the following to explain the benefits of eating ginger.

Keep away from colds

We all know that after the rain, the parents will cook a bowl of cola ginger water to drink, because ginger is a spicy food, and it is full of yang energy, which can drive away the body, because of the yin qi that exists after the rain and cold, so people who drink ginger often will hardly catch a cold.

Gallstones

If you want to ** gallstones, it is not to eat ginger, but to contain ginger tablets in the morning, once a person found that the bile duct in the left lobe of his liver formed a gallstone about a square centimeter during the physical examination, but he did not take any medicine prescribed by the doctor, but insisted on Hanjiang every morning and then checked again, and found that the gallstones had been cured.

**Kidney deficiency and impotence

Because ginger has the effect of dissipating cold, it can strengthen the stomach and invigorate the blood, so men often eat ginger can be eaten in the name of the Book of Changes, ginger as a medicinal diet, and it can also be caused by impotence caused by kidney yang deficiency. Secondly, when the weather is cold, soak your feet with ginger, and often drink a soup made of ginger can improve the cold of the limbs, and even the phenomenon of back pain, knee pain, and tiredness.

Chills and loss of appetite

If men have the above symptoms, they can often take fresh ginger, the juice in the ginger can promote the secretion of gastric juice, promote digestion, and increase your appetite. And first of all, it has the effect of moisturizing but not hurting yin, put 45 pieces of fresh ginger in boiling water every day, and put the ginger slices in the mouth and chew after drinking the water, so that the smell of ginger can fill the mouth, and then reach the stomach or spread to the outside of the nostrils.

That's because ginger helps people digest food, and can also promote the acceleration of circulation in the human body.

Men eating ginger can boost the yang energy in the body, make themselves energetic, and can also regulate the spleen and stomach and promote the digestion of the stomach and intestines.

The benefit of men eating ginger at night should be that it can strengthen the body and replenish yang.

Do you really eat ginger? Eating one tablet at this time of day is better than jogging for 30 minutes.

Eating ginger can sterilize and reduce inflammation, relax blood vessels, reduce cholesterol, prevent blood clotting, reduce the probability of vascular occlusion and stroke, and also strengthen the spleen and appetize, ** loss of appetite, bloating, etc.